Black Bean Brownie Recipe Gluten Free Vegan and Delicious

If you’re looking for a rich, fudgy dessert that’s both gluten-free and vegan, then this black bean brownie recipe is about to become your new go-to treat! Made with wholesome ingredients, these brownies are surprisingly decadent without any dairy, eggs, or refined flour.

Black beans act as the secret ingredient, lending moisture, protein, and fiber while giving the brownies a wonderfully dense texture.

Perfect for those with dietary restrictions or anyone wanting a healthier spin on a classic favorite, these brownies offer all the chocolatey goodness you crave. Whether you’re baking for a special occasion or just whipping up a quick snack, this recipe blends convenience, flavor, and nutrition seamlessly.

Plus, they’re super easy to make, requiring just a blender or food processor and a few pantry staples.

Ready to indulge guilt-free? Let’s dive into how you can create these delicious black bean brownies in your own kitchen!

Why You’ll Love This Recipe

Black bean brownies might sound unconventional, but they are a game-changer for anyone seeking a fudgy, gluten-free, and vegan dessert. Here’s why this recipe stands out:

• Healthy Ingredient Swap: Black beans replace traditional flour, adding protein and fiber while keeping the brownies moist and dense.
• Allergen-Friendly: Free from gluten, dairy, and eggs, making it suitable for many dietary needs.
• Rich Chocolate Flavor: Thanks to cocoa powder and dark chocolate chips, these brownies deliver deep, indulgent chocolate taste.
• Simple & Quick: Minimal prep time and one-bowl mixing means less mess and more enjoyment.
• Versatile: Easy to customize with nuts, seeds, or your favorite mix-ins.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 3 tablespoons cocoa powder (unsweetened)
• 1/2 cup rolled oats (gluten-free)
• 1/4 cup pure maple syrup or agave nectar
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup dairy-free dark chocolate chips (optional)

Equipment

• Food processor or high-speed blender
• Mixing bowl
• Spatula
• 9×9 inch baking pan
• Parchment paper or non-stick spray
• Measuring cups and spoons
• Oven

Instructions

1. Preheat your oven to 350°F (175°C). Line your 9×9 inch baking pan with parchment paper or lightly grease it to prevent sticking.
2. Prepare the black beans: Drain and rinse the black beans thoroughly. This helps eliminate any canned taste and ensures a smooth batter.
3. Blend the base: In your food processor or blender, combine the black beans, cocoa powder, rolled oats, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt. Blend until smooth and creamy, scraping down the sides as needed. The batter should be thick but spreadable.
4. Add chocolate chips: Fold in the dairy-free dark chocolate chips gently using a spatula. This step is optional but adds delightful pockets of melty chocolate.
5. Pour the batter into the prepared baking pan and spread evenly with your spatula.
6. Bake for 20-25 minutes, or until the edges are firm and a toothpick inserted in the center comes out with a few moist crumbs (not wet batter).
7. Cool completely: Allow the brownies to cool in the pan on a wire rack for at least 30 minutes. This helps them set and makes slicing easier.
8. Slice and serve: Cut into squares and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.

Tips & Variations

“For an extra fudgy brownie, try adding a tablespoon of almond butter or peanut butter to the batter before blending.”

• Sweetener Alternatives: Swap maple syrup for coconut sugar or date syrup for different flavor notes.
• Add Nuts: Toss in chopped walnuts, pecans, or almonds for crunch and texture.
• Spice it Up: Add a pinch of cinnamon or cayenne pepper for a warm or spicy twist.
• Make it Nut-Free: Use sunflower seed butter instead of nut butter if you have allergies.
• Double Chocolate: Stir in cocoa nibs or extra chocolate chips for chocolate lovers.
• Freeze for Later: These brownies freeze well. Wrap individual squares and freeze up to 2 months.

Nutrition Facts

Serving Suggestions

These black bean brownies are delightful on their own, but you can elevate the experience with a few tasty ideas:

• Serve warm with a scoop of dairy-free vanilla ice cream, such as a homemade Cinnamon Pecan Ice Cream Recipe.
• Drizzle with melted vegan chocolate ganache or a dusting of powdered sugar for a fancy touch.
• Pair with fresh berries or sliced bananas for a fruity contrast.
• Enjoy alongside a cup of your favorite vegan coffee or tea.
• For a party, serve as mini brownie bites with toothpicks for easy snacking.

Conclusion

This black bean brownie recipe beautifully combines health and indulgence, offering a gluten-free and vegan dessert that doesn’t compromise on taste or texture. The use of black beans as a base makes these brownies not only moist and fudgy but also packed with nutrients.

Whether you’re accommodating dietary restrictions or simply seeking a creative, wholesome treat to satisfy your sweet tooth, these brownies are a fantastic choice. Plus, the recipe is flexible enough for you to personalize with your favorite add-ins and toppings.

If you enjoyed this recipe, you might also love exploring other unique dishes like the creamy Classico Sun Dried Tomato Alfredo Sauce Recipe, or the decadent Chocolate Heaven Cake Recipe. For a refreshing twist after your brownies, try the fun and festive Christmas Cookie Shots Recipe.

Happy baking, and enjoy every bite of your deliciously guilt-free black bean brownies!

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