If you’ve ever craved the delightful taste of traditional Chinese bing but want to enjoy it without any animal products, this vegan bing recipe is just for you! Bing, also known as Chinese flatbread or pancake, is a versatile and satisfying dish that can be eaten for breakfast, lunch, or as a snack.
Its crispy exterior paired with a soft, chewy interior makes it utterly irresistible. This vegan version keeps all the authentic flavors while using plant-based ingredients, making it perfect for anyone looking to enjoy a wholesome, cruelty-free meal.
Whether you’re a seasoned vegan or just curious about plant-based cooking, this recipe is straightforward and uses common pantry staples. You’ll love how the dough comes together quickly and how the fillings can be customized to your liking.
Plus, it pairs wonderfully with many other dishes, making it a fantastic addition to your culinary repertoire.
Why You’ll Love This Recipe
This vegan bing recipe is a game-changer for several reasons:
- Easy to make: With just a few simple ingredients, you can whip up delicious bings in under an hour.
- Customizable fillings: From savory scallions to spicy tofu or mushrooms, you can tailor the filling to suit your taste buds.
- All plant-based: No eggs, dairy, or animal fats here—just wholesome vegan ingredients.
- Perfect texture: Crispy on the outside and soft inside, making every bite a delight.
- Great for meal prep: Make a batch ahead and reheat them quickly for a fast meal or snack.
Ingredients
- 2 cups all-purpose flour (for the dough)
- 3/4 cup warm water (adjust as needed)
- 1 tsp salt
- 2 tbsp vegetable oil (plus extra for frying)
- 1 cup finely chopped scallions (green onions)
- 1/2 tsp ground white pepper (optional, for seasoning)
- 1/2 cup finely chopped shiitake mushrooms (optional filling)
- 1 tbsp soy sauce (for seasoning filling)
- 1 tsp toasted sesame seeds (optional, for garnish)
- Vegan hoisin or chili sauce (for serving)
Equipment
- Mixing bowl
- Rolling pin
- Non-stick skillet or cast-iron pan
- Spatula
- Knife and chopping board
- Measuring cups and spoons
Instructions
- Prepare the dough: In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the warm water while stirring with a spoon or your hands until a shaggy dough forms.
- Knead the dough: Transfer the dough to a floured surface and knead for about 8-10 minutes until smooth and elastic. If the dough is too sticky, add a little more flour. Cover with a damp cloth and let it rest for 30 minutes.
- Prepare the filling: While the dough rests, heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the chopped shiitake mushrooms and sauté until soft, about 4-5 minutes. Add soy sauce and white pepper, then stir to combine. Remove from heat and mix in the chopped scallions. Set aside.
- Divide the dough: After resting, divide the dough into 6 equal pieces. Roll each piece into a ball.
- Roll out the dough: On a lightly floured surface, roll each ball into a thin circle about 7-8 inches in diameter.
- Add the filling: Spread a thin layer of the filling mixture evenly over each dough circle, leaving a small border around the edges.
- Form the bing: Roll the dough circle into a log, sealing the edges gently. Coil the log into a tight spiral, tucking the end underneath. Flatten the spiral gently with your palm, then roll it out again into a 6-inch circle.
- Cook the bing: Heat a non-stick skillet over medium heat and add a tablespoon of vegetable oil. Place one bing on the skillet and cook for 2-3 minutes on each side until golden brown and crispy. Repeat with the remaining bing pancakes.
- Finish and serve: Sprinkle with toasted sesame seeds if desired. Serve hot with vegan hoisin sauce or chili sauce on the side.
Tips & Variations
“For extra flavor, try adding finely minced garlic or ginger to the filling. You can also swap mushrooms for sautéed spinach, shredded carrots, or even mashed sweet potato for a sweeter twist!”
- Make it gluten-free: Substitute all-purpose flour with a gluten-free blend, but expect a slightly different texture.
- Stuffed bing: Instead of spreading the filling on rolled dough, try stuffing inside dough balls before rolling out for a thicker filling experience.
- Use different oils: Experiment with toasted sesame oil for a nuttier flavor in the dough or filling.
- Spicy version: Add finely chopped fresh chili or a dash of chili powder to the filling for some heat.
Nutrition Facts
Nutrient | Per Serving (1 bing) |
---|---|
Calories | 180 kcal |
Carbohydrates | 30 g |
Protein | 4 g |
Fat | 5 g |
Fiber | 2 g |
Sodium | 280 mg |
Serving Suggestions
Bings are incredibly versatile and can be enjoyed in many ways. Serve them hot as a snack or part of a larger meal.
They pair beautifully with a bowl of hot soup or a fresh salad to balance the meal.
For a complete Asian-inspired meal, try pairing your vegan bing with a serving of Chipotle Black Beans And Rice Recipe or a refreshing Classico Sun Dried Tomato Alfredo Sauce Recipe on the side.
Conclusion
Making vegan bing at home is a rewarding experience that brings authentic Chinese flavors right to your kitchen. This recipe proves that plant-based cooking can be both delicious and accessible.
With just a handful of ingredients and a bit of patience, you can create bings that are crispy, flavorful, and perfect for any time of day.
Whether you enjoy them plain or loaded with your favorite fillings, these vegan bings are sure to become a staple in your meal rotation. Don’t forget to experiment with fillings and dipping sauces to find your personal favorite combo.
For more vegan recipe inspiration, check out our Costco Vegan Mushroom Stew Recipe for a hearty side or dessert options like the Chocolate Heaven Cake Recipe to satisfy your sweet tooth.
📖 Recipe Card: Vegan Bing Recipe
Description: A delicious vegan version of the traditional Chinese bing pancake, perfect for a healthy and flavorful meal. Crispy on the outside and soft inside, filled with savory plant-based ingredients.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 2 cups all-purpose flour
- 3/4 cup warm water
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 1 cup finely chopped green onions
- 1 cup shredded carrots
- 1/2 cup cooked and crumbled tofu
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 1/4 teaspoon black pepper
Instructions
- Mix flour, salt, and warm water to form a dough.
- Knead dough for 5 minutes and let it rest for 10 minutes.
- Divide dough into 4 balls and roll each into a thin circle.
- Brush each circle with vegetable oil and sprinkle green onions, carrots, tofu, sesame seeds, and pepper.
- Roll each circle into a log, then coil into a round shape and flatten gently.
- Cook each bing on a hot skillet for 3-4 minutes per side until golden brown.
- Drizzle with soy sauce and sesame oil before serving.
Nutrition: Calories: 220 | Protein: 7g | Fat: 8g | Carbs: 30g
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