Bhindi Fry Recipe Veg Recipes Of India Made Easy

Bhindi fry, also known as Indian-style okra fry, is a simple yet incredibly flavorful dish that has won the hearts of many vegetable lovers across India and beyond. This crispy, spiced delight features fresh bhindi (okra) sautéed to perfection with aromatic Indian spices.

Perfect as a side dish or a light snack, bhindi fry is a staple in many Indian households, cherished for its ease of preparation and delightful texture.

Whether you’re a seasoned cook or a newbie in the kitchen, this recipe brings out the best in okra by keeping it crisp and flavorful without any sliminess. Pair it with hot chapati or steamed rice, and you have a wholesome, delicious meal ready in no time.

Plus, it’s a great way to add some nutritious greens to your daily diet. Let’s dive into this authentic Indian veg recipe that’s sure to become a favorite in your cooking repertoire!

Why You’ll Love This Recipe

This bhindi fry recipe is a celebration of simplicity and taste. Here are a few reasons why you’ll adore making and eating it:

• Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
• Healthy: Uses minimal oil and fresh ingredients to keep it light and nutritious.
• Versatile: Pairs well with a variety of Indian breads and rice dishes.
• Flavorful: The blend of spices enhances the natural taste of okra without overpowering it.
• Kid-Friendly: Even picky eaters love the crispy texture and subtle spice.

Ingredients

Equipment

• Non-stick frying pan or heavy-bottomed skillet
• Sharp knife for cutting bhindi
• Cutting board
• Mixing bowl
• Spatula or wooden spoon
• Measuring spoons

Instructions

1. Prepare the bhindi: Wash the okra under running water and pat dry thoroughly with a clean kitchen towel. This step is crucial to ensure the bhindi fries crispy and avoids sliminess.
2. Cut the bhindi: Slice the bhindi into 1-inch pieces, discarding the tops and tails if preferred.
3. Heat oil: Place your frying pan on medium heat and add 2 tablespoons of oil. Once hot, add mustard seeds and cumin seeds. Let them splutter for a few seconds.
4. Add asafoetida and green chilies: Quickly add a pinch of asafoetida and the chopped green chilies, stirring for a few seconds to release their aroma.
5. Add bhindi and spices: Add the sliced bhindi to the pan. Sprinkle turmeric powder, red chili powder, coriander powder, and salt evenly over the bhindi.
6. Mix and cook: Stir well to coat the bhindi with the spices and oil. Spread the bhindi evenly in the pan and cook on medium heat without stirring too often. This helps the bhindi to fry and get slightly crispy.
7. Fry until crisp: After about 10-12 minutes, stir gently and continue frying for another 8-10 minutes until the bhindi turns golden brown and crispy. Keep the heat low to avoid burning and stir occasionally to ensure even cooking.
8. Add dry mango powder and garnish: Turn off the heat and sprinkle amchur powder over the bhindi fry. Mix gently. Garnish with freshly chopped cilantro before serving.

Tips & Variations

“Patience is key to a great bhindi fry. Drying the okra completely and slow frying on low heat ensures it doesn’t become slimy.”

• Use fresh, young bhindi for the best texture and flavor.
• To make it extra crispy, you can sprinkle a teaspoon of gram flour (besan) over the bhindi before frying.
• Try adding a dash of chaat masala at the end for a tangy street-food twist.
• For a South Indian variation, add mustard seeds, curry leaves, and a pinch of hing during tempering.
• If you prefer a milder dish, reduce the red chili powder or omit the green chilies.

Nutrition Facts

Serving Suggestions

Bhindi fry is incredibly versatile and can be served in many ways. Here are some ideas to enjoy your crispy okra:

• Serve alongside Instant Pot vegetarian Indian recipes like dal tadka or vegetable pulao for a wholesome meal.
• Pair with hot chapatis, parathas, or plain steamed rice for a simple, comforting lunch or dinner.
• Add it as a side for your thali-style meal with other vegetable curries and lentils.
• Use as a filling for wraps or stuffed parathas for a tasty snack or breakfast.

Conclusion

Bhindi fry is a quintessential Indian vegetable dish that brings together the perfect balance of spices, texture, and nutrition. Its ease of preparation and delightful crispiness make it a favorite for both everyday meals and special occasions.

With just a handful of ingredients and a little patience, you can create a delicious side that complements a variety of Indian dishes beautifully.

Whether you’re looking to introduce more veggies into your diet or want a flavorful accompaniment for your meals, this bhindi fry recipe is sure to impress. For more inspiration on delicious Indian and vegetarian dishes, check out our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas, or indulge your sweet tooth with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

And if you love baking, our Vegan Bread Machine Recipe for Soft, Delicious Loaves is perfect for you.

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