Beyond Meat Vegan Lasagna Recipe For Easy Delicious Meals

Lasagna is a beloved classic comfort food that traditionally involves layers of pasta, rich meat sauce, and cheese. But what if you want to enjoy this hearty dish while sticking to a vegan lifestyle?

Enter the Beyond Meat Vegan Lasagna recipe—a delicious and satisfying twist on the Italian favorite that uses plant-based ingredients to create layers of flavor and texture that everyone will love. This recipe combines the savory, meaty taste of Beyond Meat, fresh vegetables, and creamy vegan cheese alternatives to deliver a lasagna that’s both wholesome and indulgent.

Whether you’re a longtime vegan or simply seeking to reduce meat consumption, this lasagna is sure to become a staple in your recipe repertoire.

Beyond Meat provides that perfect protein-packed punch without compromising on taste, and this recipe is designed to be approachable for cooks of all skill levels. With easy-to-follow steps and a few clever tips, you’ll have a lasagna bubbling with flavor and ready to impress your family and friends.

Plus, it’s a fantastic way to introduce vegan dishes to those who might be hesitant to try plant-based meals!

Why You’ll Love This Recipe

This Beyond Meat Vegan Lasagna is a game-changer for anyone craving a traditional Italian classic without the dairy and meat. Here’s why it stands out:

• Rich and hearty: Beyond Meat mimics ground beef’s texture and flavor, making this lasagna satisfyingly meaty.
• Plant-based and nutritious: Packed with veggies and protein, it’s a wholesome meal that nourishes while delighting your palate.
• Simple and flexible: Uses accessible ingredients and easy layering techniques that fit busy weeknights or weekend feasts.
• Perfectly creamy: Vegan ricotta and cashew cheese blends add a luscious texture without dairy.
• Family-friendly: Even non-vegans will be impressed by the authentic taste and comforting aroma.

Ingredients

• 1 package (12 oz) Beyond Meat ground beef alternative
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 jar (24 oz) marinara sauce (look for vegan-friendly options)
• 9-12 lasagna noodles (regular or no-boil vegan noodles)
• 1 ½ cups vegan ricotta cheese (store-bought or homemade)
• 1 cup vegan shredded mozzarella cheese
• 1 cup raw cashews, soaked for 4 hours and drained
• ½ cup unsweetened almond milk
• 2 tablespoons nutritional yeast
• 2 tablespoons fresh basil, chopped
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Equipment

• Large skillet or frying pan
• Medium saucepan
• Large pot (for boiling noodles, if using regular pasta)
• Food processor or high-speed blender
• 9×13 inch baking dish
• Mixing bowls
• Spatula or wooden spoon
• Measuring cups and spoons

Instructions

1. Prepare the noodles: If using regular lasagna noodles, bring a large pot of salted water to a boil. Cook noodles according to package instructions until al dente, then drain and set aside. If using no-boil noodles, skip this step.
2. Cook the Beyond Meat mixture: Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until translucent. Stir in minced garlic and cook for another minute, until fragrant.
3. Add the Beyond Meat to the skillet, breaking it apart with a spatula. Cook for 6-8 minutes until browned and heated through. Stir in diced bell pepper and zucchini, cooking for 5 more minutes until vegetables soften.
4. Mix in marinara sauce: Pour the marinara sauce into the skillet and stir to combine. Season with salt, pepper, oregano, and half of the fresh basil. Simmer on low heat for 10 minutes to meld the flavors. Remove from heat.
5. Make the cashew ricotta: In a food processor or blender, combine soaked cashews, almond milk, nutritional yeast, remaining basil, and a pinch of salt. Blend until smooth and creamy, scraping down the sides as needed. Adjust seasoning to taste.
6. Preheat your oven to 375°F (190°C).
7. Assemble the lasagna: Spread a thin layer of the Beyond Meat marinara sauce on the bottom of the baking dish. Layer 3-4 noodles over the sauce.
8. Spread one-third of the cashew ricotta mixture evenly over the noodles.
9. Add one-third of the Beyond Meat sauce over the ricotta layer.
10. Sprinkle one-third of the vegan shredded mozzarella over the sauce.
11. Repeat the layering process two more times: noodles, ricotta, sauce, and mozzarella.
12. Bake: Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes until the cheese is melted and the edges are bubbly.
13. Allow the lasagna to cool for 10 minutes before slicing and serving.

Tips & Variations

“For an extra depth of flavor, sauté mushrooms along with the bell peppers and zucchini. You can also swap the Beyond Meat for other plant-based crumbles if preferred.”

• Make it gluten-free: Use gluten-free lasagna noodles to accommodate dietary needs.
• Customize your veggies: Add spinach, eggplant, or carrots to boost nutrition and taste.
• Cheese alternatives: Try vegan mozzarella brands like Daiya or Violife for different textures.
• Herb boost: Fresh thyme or rosemary can be added to the sauce for aromatic complexity.
• Make ahead: Lasagna can be assembled a day in advance and refrigerated until baking.

Nutrition Facts

Serving Suggestions

This vegan lasagna pairs beautifully with a fresh green salad tossed in a zesty lemon vinaigrette. Roasted garlic bread or vegan garlic knots also complement the meal perfectly, soaking up the rich tomato sauce.

For a light finish, try a simple dessert like a Cinnamon Pecan Ice Cream or a slice of Chocolate Heaven Cake to keep the Italian feast going strong.

Conclusion

Whether you’re a seasoned vegan or just experimenting with plant-based meals, this Beyond Meat Vegan Lasagna recipe offers a delicious and satisfying way to enjoy a classic comfort dish without any compromise on flavor or texture.

Its rich layers of savory Beyond Meat, vibrant vegetables, and creamy cashew ricotta make it a crowd-pleaser for any occasion. The recipe is versatile, easy to customize, and perfect for meal prep or family dinners.

Give this lasagna a try and discover how indulgent and wholesome vegan cooking can be! For more creative plant-based dishes, check out our other recipes like the Costco Vegan Mushroom Stew or the comforting Collard Green Casserole.

Happy cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Beyond Meat Vegan Lasagna”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and delicious vegan lasagna made with Beyond Meat, layered with tomato sauce and dairy-free cheese. Perfect for a comforting plant-based meal.”, “prepTime”: “PT20M”, “cookTime”: “PT45M”, “totalTime”: “PT65M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“1 lb Beyond Meat ground beef substitute”, “9 lasagna noodles (no-boil)”, “3 cups marinara sauce”, “2 cups vegan ricotta cheese”, “2 cups shredded vegan mozzarella cheese”, “1 medium onion, diced”, “3 cloves garlic, minced”, “1 tbsp olive oil”, “1 tsp dried oregano”, “1 tsp dried basil”, “Salt and pepper to taste”, “Fresh basil leaves for garnish (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 375\u00b0F (190\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Heat olive oil in a skillet, saut\u00e9 onion and garlic until translucent.”}, {“@type”: “HowToStep”, “text”: “Add Beyond Meat, oregano, basil, salt, and pepper; cook until browned.”}, {“@type”: “HowToStep”, “text”: “Spread a thin layer of marinara sauce in a baking dish.”}, {“@type”: “HowToStep”, “text”: “Layer 3 noodles, half the Beyond Meat mixture, half the vegan ricotta, and some marinara sauce.”}, {“@type”: “HowToStep”, “text”: “Repeat layers once more, then top with remaining noodles, sauce, and vegan mozzarella.”}, {“@type”: “HowToStep”, “text”: “Cover with foil and bake for 35 minutes.”}, {“@type”: “HowToStep”, “text”: “Remove foil and bake an additional 10 minutes until cheese is melted and bubbly.”}, {“@type”: “HowToStep”, “text”: “Let rest 10 minutes before serving, garnish with fresh basil if desired.”}], “nutrition”: {“calories”: “380 kcal”, “proteinContent”: “25 g”, “fatContent”: “15 g”, “carbohydrateContent”: “35 g”}}