Craving a juicy, flavorful burger that’s completely plant-based? Look no further than the Beyond Burger!
This vegan recipe brings the iconic taste and texture of a classic burger to your plate without any animal products. Whether you’re a seasoned vegan or just looking to cut down on meat, the Beyond Burger offers a satisfying, delicious alternative that’s easy to prepare at home.
Packed with protein and seasoned to perfection, these burgers are perfect for grilling, pan-frying, or even baking. Plus, you can customize your toppings and sides to suit your personal taste.
Let’s dive into this fantastic recipe that will surely become a staple in your plant-based cooking repertoire.
Why You’ll Love This Recipe
This Beyond Burger vegan recipe is a game-changer for several reasons. First, it captures the mouthwatering, meaty texture that many crave, all while being 100% plant-based.
The recipe is simple and quick, making it perfect for busy weeknights or weekend BBQs. It also allows plenty of room for creativity with your favorite vegan buns, sauces, and toppings.
Beyond Burgers are not only delicious but also packed with protein and nutrients, helping you stay energized and satisfied. Whether you’re cooking for vegans, vegetarians, or curious carnivores, this recipe bridges the gap and pleases all palates.
Ingredients
- 2 Beyond Burger patties (store-bought or homemade if you prefer)
- 2 vegan burger buns (check ingredients to avoid dairy and eggs)
- 1 tablespoon olive oil or avocado oil for cooking
- 4 slices vegan cheese (optional, for a cheesy twist)
- 1 ripe tomato, sliced
- 1 small red onion, thinly sliced
- Fresh lettuce leaves (romaine or butter lettuce work great)
- Pickles, sliced
- Vegan mayonnaise or aioli
- Ketchup and mustard, to taste
- Salt and pepper, to season
Equipment
- Non-stick skillet or grill pan
- Spatula (preferably silicone or wooden)
- Plate for resting cooked patties
- Sharp knife for slicing toppings
- Cutting board
- Small bowl for sauces (optional)
Instructions
- Prepare your toppings: Wash and slice the tomato, onion, and lettuce. Set aside pickles and any sauces you want to use.
- Heat the skillet or grill pan: Place it over medium heat and add the olive oil. Allow it to warm for 1-2 minutes.
- Cook the Beyond Burger patties: Place the patties on the hot pan and cook for about 3-4 minutes on each side. Avoid pressing down on the patties to retain juiciness.
- Add vegan cheese: If using, place the vegan cheese slices on the patties about 1 minute before they finish cooking. Cover the pan briefly to help the cheese melt.
- Toast the buns: While the patties cook, lightly toast the burger buns on the skillet or grill for 1-2 minutes until golden brown.
- Assemble the burger: Spread vegan mayonnaise on the bottom bun, add the cooked patty with melted cheese, then layer with lettuce, tomato, onion, and pickles. Finish with ketchup and mustard on the top bun.
- Serve and enjoy: Your juicy Beyond Burger is ready to eat! Serve immediately with your favorite sides.
Tips & Variations
For the best flavor, let the Beyond Burger patties come to room temperature before cooking. This helps them cook evenly.
- Try adding sautéed mushrooms or caramelized onions for extra umami.
- Swap out vegan mayo for spicy sriracha or BBQ sauce to change up the flavor profile.
- Grill the patties outdoors for that smoky BBQ taste.
- Make it a double stack with two patties and extra toppings for a hearty meal.
- Use gluten-free buns or lettuce wraps for a gluten-free version.
Nutrition Facts
Nutrient | Per Serving (1 burger) |
---|---|
Calories | 350-400 kcal |
Protein | 20-22 g |
Fat | 20 g |
Carbohydrates | 30 g |
Fiber | 4-5 g |
Sugar | 5 g |
Sodium | 550 mg |
Serving Suggestions
This Beyond Burger pairs beautifully with a variety of sides. For a classic American diner vibe, serve with crispy french fries or sweet potato fries.
For a healthier option, a fresh kale salad or grilled vegetables work wonderfully. You might also enjoy it with a side of vegan coleslaw or baked potato wedges.
If you’re feeling adventurous, try pairing your burger with a vibrant beet and quinoa salad to add some earthiness and texture to your meal.
Don’t forget to check out other recipes that complement this vegan burger perfectly, such as our Chipotle Black Beans And Rice Recipe, the refreshing Cherry Rhubarb Jam Recipe, or even a sweet treat like the Cinnamon Pecan Ice Cream Recipe to finish off your meal.
Conclusion
Making a Beyond Burger at home is an enjoyable and rewarding experience that proves plant-based eating can be both delicious and satisfying. This recipe is perfect for those looking to enjoy all the flavor and texture of a traditional burger without compromising their vegan lifestyle.
You can easily customize your burger with your favorite toppings and sauces, making every bite uniquely yours. Plus, with simple ingredients and straightforward instructions, this recipe is accessible to cooks of all skill levels.
Whether you’re hosting friends or enjoying a quiet dinner, Beyond Burgers offer an excellent way to bring people together over a tasty meal. Take advantage of this recipe to explore more plant-based cooking and discover new favorites in your kitchen.
Don’t forget to explore other great dishes on the blog, such as the rich and creamy Classico Sun Dried Tomato Alfredo Sauce Recipe or the indulgent Chocolate Heaven Cake Recipe for dessert!
📖 Recipe Card: Beyond Burger Vegan Recipe
Description: A delicious and simple vegan burger using Beyond Meat patties. Perfect for a quick, plant-based meal that satisfies burger cravings.
Prep Time: PT10M
Cook Time: PT10M
Total Time: PT20M
Servings: 4 servings
Ingredients
- 4 Beyond Burger patties
- 4 vegan burger buns
- 4 lettuce leaves
- 4 tomato slices
- 4 slices vegan cheddar cheese
- 1 small red onion, thinly sliced
- 1/4 cup vegan mayonnaise
- 1 tablespoon ketchup
- 1 tablespoon mustard
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat a skillet over medium heat and add olive oil.
- Cook Beyond Burger patties for 3-4 minutes per side until browned.
- Season patties with salt and pepper.
- Toast burger buns lightly in the skillet.
- Spread vegan mayonnaise, ketchup, and mustard on buns.
- Assemble burgers with lettuce, tomato, onion, patty, and vegan cheese.
- Serve immediately with your favorite sides.
Nutrition: Calories: 400 kcal | Protein: 20 g | Fat: 25 g | Carbs: 30 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Beyond Burger Vegan Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and simple vegan burger using Beyond Meat patties. Perfect for a quick, plant-based meal that satisfies burger cravings.”, “prepTime”: “PT10M”, “cookTime”: “PT10M”, “totalTime”: “PT20M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“4 Beyond Burger patties”, “4 vegan burger buns”, “4 lettuce leaves”, “4 tomato slices”, “4 slices vegan cheddar cheese”, “1 small red onion, thinly sliced”, “1/4 cup vegan mayonnaise”, “1 tablespoon ketchup”, “1 tablespoon mustard”, “Salt and pepper to taste”, “1 tablespoon olive oil”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat a skillet over medium heat and add olive oil.”}, {“@type”: “HowToStep”, “text”: “Cook Beyond Burger patties for 3-4 minutes per side until browned.”}, {“@type”: “HowToStep”, “text”: “Season patties with salt and pepper.”}, {“@type”: “HowToStep”, “text”: “Toast burger buns lightly in the skillet.”}, {“@type”: “HowToStep”, “text”: “Spread vegan mayonnaise, ketchup, and mustard on buns.”}, {“@type”: “HowToStep”, “text”: “Assemble burgers with lettuce, tomato, onion, patty, and vegan cheese.”}, {“@type”: “HowToStep”, “text”: “Serve immediately with your favorite sides.”}], “nutrition”: {“calories”: “400 kcal”, “proteinContent”: “20 g”, “fatContent”: “25 g”, “carbohydrateContent”: “30 g”}}