Best Veggie Lo Mein Recipe For Quick Delicious Meals

Updated On: September 29, 2025

Lo mein is a beloved Chinese dish known for its delightful combination of tender noodles and vibrant vegetables tossed in a savory sauce. If you’ve been searching for the best veggie lo mein recipe that’s both satisfying and easy to prepare, you’re in the right place!

This recipe brings together fresh vegetables, perfectly cooked noodles, and a flavorful sauce that will please your taste buds and nourish your body. Whether you’re a seasoned cook or a beginner, this dish is incredibly versatile and can be customized to suit your preferences.

Plus, it’s a fantastic way to sneak more veggies into your meals without compromising on taste.

In this blog post, I’ll guide you through every step to create a restaurant-quality veggie lo mein at home. You’ll find tips on ingredient choices, cooking techniques, and clever variations to keep this dish exciting.

By the end, you’ll have a go-to recipe for a quick weeknight dinner or a crowd-pleasing meal for friends and family. Let’s dive in and make some magic in the kitchen!

Why You’ll Love This Recipe

This veggie lo mein is a perfect blend of textures and flavors, offering the perfect balance of savory, sweet, and umami notes. The noodles are soft but not mushy, while the vegetables remain crisp and colorful.

The sauce is simple yet deeply satisfying, made with pantry staples like soy sauce and sesame oil.

One of the best things about this recipe is its flexibility. You can swap in your favorite veggies or add tofu for extra protein.

It’s also a fantastic way to use up any leftover vegetables in your fridge. Plus, it’s a one-pan meal that comes together in under 30 minutes!

For those who love exploring more vegetable-focused dishes, don’t miss out on other exciting recipes like Peruvian Vegetable Recipes for Flavorful Healthy Meals or try your hand at a sweet treat with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

And if you’re interested in baking, check out the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Ingredients

Ingredient Quantity Notes
Lo mein noodles or spaghetti 8 oz (225 g) Cooked according to package instructions
Vegetable oil 2 tbsp For stir-frying
Garlic 3 cloves, minced Fresh for best flavor
Ginger 1 tbsp, minced Fresh is preferred
Carrot 1 medium, julienned Thin strips for quick cooking
Bell peppers 1 cup, thinly sliced Use any color combination
Snow peas 1 cup Trimmed
Shiitake mushrooms 1 cup, sliced Or any mushrooms you like
Green onions 3 stalks, chopped For garnish and flavor
Soy sauce 3 tbsp Low sodium preferred
Oyster sauce (or vegetarian mushroom sauce) 2 tbsp Optional but adds depth
Sesame oil 1 tsp For aroma and flavor
Brown sugar 1 tsp Balances savory and sweet
Salt To taste Adjust as needed
Black pepper To taste Freshly ground preferred
Red pepper flakes Optional, a pinch For a little heat

Equipment

  • Large pot for boiling noodles
  • Colander or strainer
  • Large wok or skillet
  • Wooden spoon or spatula
  • Sharp knife and cutting board
  • Measuring spoons
  • Bowl for mixing sauce

Instructions

  1. Prepare the noodles. Bring a large pot of salted water to a boil. Add the lo mein noodles and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Toss lightly with a drizzle of vegetable oil to prevent sticking. Set aside.
  2. Make the sauce. In a small bowl, combine the soy sauce, oyster or mushroom sauce, sesame oil, and brown sugar. Stir until the sugar dissolves. Set aside.
  3. Heat the wok or skillet. Add 2 tablespoons of vegetable oil over medium-high heat. Once hot, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn.
  4. Add the vegetables. Toss in the carrots, bell peppers, snow peas, and mushrooms. Stir-fry for 4-5 minutes or until the vegetables are tender-crisp. You want to maintain a bit of crunch and bright color.
  5. Combine noodles and sauce. Add the drained noodles to the wok with the vegetables. Pour the sauce over the top. Toss everything together thoroughly, stirring constantly to coat noodles and veggies evenly. Cook for another 2-3 minutes to heat through and allow flavors to meld.
  6. Season and finish. Taste and adjust seasoning with salt, black pepper, and optional red pepper flakes. Stir in the chopped green onions just before removing from heat to preserve their fresh flavor and color.
  7. Serve immediately. Transfer the veggie lo mein to plates or a serving bowl and enjoy warm. Garnish with extra green onions or toasted sesame seeds if desired.

Tips & Variations

“To keep your vegetables crisp and colorful, avoid overcooking them. Stir-fry over high heat and work quickly.”

If you want to add protein, cubed tofu or tempeh works beautifully in this dish. Simply pan-fry it separately until golden and toss it in at the end.

For a gluten-free version, substitute the soy sauce with tamari and make sure your noodles are rice-based.

Not a fan of shiitake mushrooms? Try cremini or button mushrooms instead.

You can also incorporate other favorites like baby corn, bok choy, or broccoli. Feel free to adjust the sauce to suit your taste—add more sugar if you like a sweeter profile or a splash of rice vinegar for tang.

For inspiration on more vegetable-forward recipes, check out these wonderful dishes: Vegetarian Swiss Chard Recipes for Healthy Meals and Vegetable Alfredo Recipes for Creamy, Healthy Dinners.

Nutrition Facts

Nutrient Amount per serving
Calories 320
Protein 8 g
Carbohydrates 55 g
Fiber 6 g
Fat 7 g
Saturated Fat 1 g
Sodium 620 mg
Sugars 5 g

Serving Suggestions

This veggie lo mein pairs wonderfully with simple side dishes like steamed edamame or a crisp cucumber salad. For a heartier meal, serve it alongside pan-fried dumplings or spring rolls.

Consider complementing the meal with a refreshing beverage such as jasmine tea or a light sparkling water with a hint of citrus. If you want to keep the meal plant-based and wholesome, try it with a bowl of Low Calorie Vegetable Soup Recipe for Healthy Eating for a complete dining experience.

Conclusion

Making the best veggie lo mein at home is easier than you might think, and the results are incredibly rewarding. This recipe brings out the natural sweetness of fresh vegetables enhanced by a savory, well-balanced sauce that clings to perfectly cooked noodles.

It’s a versatile dish that fits any occasion—from a quick lunch to a weekend dinner party.

By using simple ingredients and following straightforward steps, you’ll create a flavorful, colorful meal that satisfies even picky eaters. Plus, it’s a fantastic way to eat more vegetables and enjoy Asian-inspired flavors without any hassle.

Don’t forget to experiment with your favorite veggies and sauces to make this recipe truly your own.

If you enjoyed this recipe, be sure to explore more delicious vegetarian and vegan recipes on our site, like the Instant Pot Vegetarian Recipes Indian Food Lovers Adore or the Vegetarian Tex Mex Recipes for Easy Weeknight Dinners.

Happy cooking!

📖 Recipe Card: Best Veggie Lo Mein Recipe

Description: A quick and flavorful veggie lo mein packed with fresh vegetables and tender noodles. Perfect for a healthy weeknight dinner.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 8 oz lo mein noodles
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers
  • 1 cup snap peas
  • 1/2 cup sliced mushrooms
  • 3 green onions, chopped
  • 1/4 cup soy sauce
  • 1 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 1/2 tsp ground black pepper

Instructions

  1. Cook noodles according to package instructions; drain and set aside.
  2. Heat vegetable oil in a large pan over medium heat.
  3. Add garlic and sauté for 30 seconds until fragrant.
  4. Add carrots, bell peppers, snap peas, and mushrooms; stir-fry for 5-7 minutes.
  5. Mix in cooked noodles and green onions.
  6. Pour soy sauce, hoisin sauce, sesame oil, and black pepper over the noodles; toss to combine.
  7. Cook for another 2-3 minutes until heated through.
  8. Serve hot.

Nutrition: Calories: 320 kcal | Protein: 8 g | Fat: 7 g | Carbs: 55 g

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Photo of author

Marta K

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