If you’ve been searching for the perfect vegetarian sausage patties that are bursting with flavor and have the ideal texture, you’re in the right place! These patties are a fantastic alternative to traditional meat sausages, packed with wholesome ingredients and aromatic spices.
Whether you’re a vegetarian, vegan, or simply looking to add more plant-based meals to your diet, this recipe is sure to satisfy your cravings. They’re easy to make, versatile, and can be enjoyed for breakfast, brunch, or as a savory snack.
Plus, they freeze well, making meal prep a breeze. Let’s dive into how you can create these delicious vegetarian sausage patties right in your kitchen!
Why You’ll Love This Recipe
What makes these vegetarian sausage patties stand out is their incredible balance of flavors and satisfying texture. Made with a base of plant protein, combined with herbs and spices like sage, fennel, and smoked paprika, they offer that classic sausage taste without any meat.
They’re gluten-free and can easily be made vegan by using a flax egg instead of a regular egg. These patties are not only delicious but also nutritious, providing a good source of protein and fiber.
Another reason to love this recipe is its versatility. You can customize the spices to suit your taste or add ingredients like mushrooms or nuts for extra texture.
They’re perfect for breakfast sandwiches, served alongside eggs and toast, or crumbled over salads for a protein boost. If you enjoy recipes like this, you might also want to check out our Classico Sun Dried Tomato Alfredo Sauce Recipe for a creamy, flavorful pasta topping.
Ingredients
- 1 cup cooked lentils (brown or green)
- 1 cup cooked quinoa
- 1/2 cup breadcrumbs (gluten-free if desired)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 2 tablespoons ground flaxseed + 6 tablespoons water (flax egg)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon tomato paste
- 1 teaspoon smoked paprika
- 1 teaspoon dried sage
- 1 teaspoon fennel seeds, crushed
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon olive oil (for cooking)
Equipment
- Mixing bowl
- Food processor (optional, for smoother texture)
- Frying pan or skillet
- Measuring cups and spoons
- Spatula
- Plate lined with paper towels (for draining patties)
Instructions
- Prepare the flax egg: In a small bowl, mix the ground flaxseed with water and let it sit for 5-10 minutes until it thickens.
- Combine base ingredients: In a large mixing bowl, add the cooked lentils, cooked quinoa, and breadcrumbs. Mash the lentils lightly with a fork or potato masher, leaving some texture for a better bite.
- Add aromatics and seasoning: Stir in the finely chopped onion, minced garlic, soy sauce, tomato paste, smoked paprika, sage, crushed fennel seeds, thyme, black pepper, and salt.
- Incorporate the flax egg: Add the thickened flaxseed mixture and mix everything thoroughly. If the mixture feels too wet, add a little more breadcrumbs; if too dry, add a splash of water or soy sauce.
- Form patties: Using your hands, shape the mixture into 6-8 evenly sized patties, about 3 inches in diameter and 1/2 inch thick.
- Cook the patties: Heat olive oil in a frying pan over medium heat. Add the patties and cook for 4-5 minutes on each side or until golden brown and crispy on the outside.
- Drain excess oil: Remove patties from the pan and place them on a paper towel-lined plate to absorb any excess oil.
- Serve warm: Enjoy your vegetarian sausage patties immediately or store them in the fridge for up to 4 days.
Tips & Variations
For a firmer texture, chill the mixture in the fridge for 30 minutes before shaping the patties.
- Make it vegan: Use flax egg as directed or substitute with a chia egg (1 tablespoon chia seeds + 3 tablespoons water).
- Add mushrooms: Finely chopped sautéed mushrooms add umami flavor and moisture.
- Spice it up: Include a pinch of cayenne pepper or chili flakes for a spicy kick.
- Nutty crunch: Add 1/4 cup finely chopped walnuts or pecans for extra texture.
- Freeze for later: Patties freeze well. Freeze uncooked patties on a baking sheet, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to cooking time.
Nutrition Facts
Nutrient | Amount per Patty (approx.) |
---|---|
Calories | 110 kcal |
Protein | 6 g |
Carbohydrates | 15 g |
Dietary Fiber | 4 g |
Fat | 3.5 g |
Sodium | 220 mg |
Serving Suggestions
These vegetarian sausage patties are incredibly versatile. Serve them as a hearty breakfast alongside scrambled eggs and whole-grain toast.
They also make a perfect protein-packed addition to a vegan breakfast sandwich with avocado and vegan cheese. For a light lunch or dinner, crumble the patties over a fresh green salad or tuck them into a warm pita with your favorite sauces and toppings.
Pair them with your favorite sides such as roasted potatoes or sautéed greens. For a fun twist, try them with a dollop of homemade ketchup or mustard.
If you enjoyed this recipe, you might also love our Chocolate Heaven Cake Recipe for a decadent dessert to finish your meal.
Conclusion
Our best vegetarian sausage patties recipe brings together wholesome ingredients and bold flavors to create a delicious plant-based alternative to traditional sausage. Easy to make and endlessly adaptable, these patties will quickly become a staple in your kitchen.
Whether you’re cooking for yourself, your family, or guests, they’re sure to impress with their savory taste and satisfying texture.
Plus, with their nutrient-rich profile, they provide a healthy boost to your meals without compromising on flavor. Don’t forget to experiment with the suggested variations and share your favorite ways to enjoy these patties.
For more inspiring recipes, check out our Clam Chowder San Francisco Recipe and the delightful Cheese Penny Recipe. Happy cooking!
📖 Recipe Card: Best Vegetarian Sausage Patties Recipe
Description: These flavorful vegetarian sausage patties are easy to make and perfect for breakfast or brunch. Packed with herbs and spices, they deliver a savory and satisfying taste.
Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M
Servings: 8 patties
Ingredients
- 1 cup cooked lentils, mashed
- 1/2 cup rolled oats
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water
- 1 teaspoon smoked paprika
- 1 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Combine ground flaxseed and water; let sit for 5 minutes.
- In a bowl, mix mashed lentils, oats, onion, garlic, soy sauce, and flaxseed mixture.
- Add smoked paprika, sage, thyme, black pepper, and salt; mix well.
- Form mixture into 8 evenly sized patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-7 minutes on each side until browned and firm.
- Remove from heat and serve warm.
Nutrition: Calories: 150 kcal | Protein: 7 g | Fat: 6 g | Carbs: 18 g
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