Best Vegetarian Recipes Lentil Walnut Veggie Burgers Made Easy

Looking for a hearty, delicious, and healthy vegetarian burger that satisfies even the most devoted meat lovers? These lentil walnut veggie burgers are exactly what you need!

Packed with protein-rich lentils and crunchy walnuts, these burgers are bursting with flavor and texture. They’re perfect for a quick weeknight dinner or for impressing guests at your next barbecue.

Plus, they’re naturally gluten-free and can be easily customized to suit your taste preferences.

Not only do these veggie burgers taste amazing, but they are also incredibly nutritious and easy to make. Whether you’re a seasoned vegetarian or simply looking to reduce your meat intake, these burgers will become a staple in your kitchen.

Let’s dive into how you can create the best lentil walnut veggie burgers right at home!

Why You’ll Love This Recipe

These lentil walnut veggie burgers combine the best of taste, nutrition, and convenience. Here’s why you’ll fall in love with them:

• Rich in Plant-Based Protein: Lentils and walnuts provide a satisfying protein boost that keeps you full and energized.
• Perfect Texture: The walnuts add a delightful crunch, while the lentils keep the patties moist and tender.
• Simple Ingredients: Made from pantry staples and fresh veggies, no complicated or exotic ingredients needed.
• Customizable: Add your favorite herbs, spices, or even a touch of cheese to make it your own.
• Great for Meal Prep: These burgers freeze well and reheat beautifully for busy days.

Ingredients

• 1 cup dried green or brown lentils (or 2 ½ cups cooked lentils)
• ¾ cup walnuts, finely chopped
• 1 small onion, finely diced
• 2 cloves garlic, minced
• 1 medium carrot, grated
• ½ cup rolled oats, ground slightly
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons soy sauce or tamari for gluten-free
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• ½ teaspoon black pepper
• ½ teaspoon salt
• 2 tablespoons fresh parsley, chopped (optional)
• Olive oil for cooking

Equipment

• Medium saucepan
• Food processor or blender (optional but helpful for chopping walnuts)
• Mixing bowls
• Grater
• Measuring cups and spoons
• Frying pan or grill pan
• Spatula
• Baking sheet (if baking)

Instructions

1. Cook the lentils: Rinse the lentils well and place them in a saucepan with 2 ½ cups of water. Bring to a boil, then reduce heat and simmer uncovered for about 20-25 minutes until tender but not mushy. Drain any excess water and let them cool slightly.
2. Prepare the flax egg: Mix 2 tablespoons ground flaxseed with 6 tablespoons water in a small bowl. Set aside to thicken for at least 10 minutes.
3. Chop the walnuts: Using a food processor or knife, finely chop the walnuts into small pieces. Be careful not to over-process into a paste; you want some texture.
4. Sauté the vegetables: Heat a teaspoon of olive oil in a pan over medium heat. Add the diced onion and cook until translucent, about 4 minutes. Add the minced garlic and grated carrot, cooking for another 3 minutes until softened. Remove from heat and let cool slightly.
5. Combine the ingredients: In a large mixing bowl, mash the cooked lentils lightly with a fork or potato masher—leave some texture for a better bite. Add the sautéed veggies, chopped walnuts, ground oats, flax egg, soy sauce, smoked paprika, cumin, salt, pepper, and parsley if using. Mix well until all ingredients are evenly combined.
6. Form the patties: Divide the mixture into 6-8 equal portions. Shape each into a firm patty about ¾ inch thick. If the mixture feels too wet, add a bit more oats; if too dry, add a splash of water or vegetable broth.
7. Cook the burgers: Heat a tablespoon of olive oil in a skillet over medium heat. Cook each patty for about 4-5 minutes on each side until golden brown and heated through. Alternatively, bake in a preheated oven at 375°F (190°C) for 20-25 minutes, flipping halfway through.
8. Serve warm: Place the cooked veggie burgers on buns or lettuce wraps with your favorite toppings and sauces.

Tips & Variations

“To get the best texture, avoid over-processing your walnuts and lentils. A little chunkiness makes the burger more satisfying!”

• Make it gluten-free: Use gluten-free oats and tamari instead of soy sauce.
• Add cheese: Mix in ½ cup shredded cheddar or feta for a cheesy twist.
• Spice it up: Add a pinch of cayenne or chili powder for a bit of heat.
• Use different nuts: Substitute walnuts with pecans or almonds for varied flavor.
• Freeze for later: Place cooked patties between parchment paper and freeze in an airtight container for up to 3 months.
• Try baking: Baking instead of frying reduces oil and mess without sacrificing flavor.
• Make sliders: Form smaller patties and serve on mini buns for appetizer-sized bites.

Nutrition Facts

Serving Suggestions

These lentil walnut veggie burgers are incredibly versatile. Here are some ideas to make your meal even more memorable:

• Serve on a toasted whole wheat bun with avocado slices, lettuce, tomato, and a smear of vegan mayo or classic ketchup.
• Try a Mediterranean twist with tzatziki, cucumber ribbons, and pickled red onions.
• For a hearty meal, serve alongside sweet potato fries or a fresh green salad.
• Use as a protein-packed topping for grain bowls with quinoa, roasted veggies, and a tahini drizzle.
• For a fun fusion, top the burger with melted cheese and a spoonful of Classico Sun Dried Tomato Alfredo Sauce Recipe.

Conclusion

These lentil walnut veggie burgers are a fantastic, nutritious alternative to traditional meat burgers. They strike the perfect balance between hearty and healthy, with a delightful crunch from walnuts and the satisfying texture of lentils.

Easy to prepare and customizable, they’re ideal for anyone looking to add more plant-based meals to their diet without sacrificing flavor. Whether you’re cooking for family, friends, or just yourself, these burgers will quickly become a favorite go-to recipe.

Plus, if you love exploring vegetarian dishes, be sure to check out our other delicious recipes like the Chicken Shrimp And Broccoli Recipes, or indulge your sweet tooth with the creamy Cinnamon Pecan Ice Cream Recipe.

Happy cooking and bon appétit!

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