Quiche is a timeless dish that beautifully blends a flaky crust with a creamy, savory filling. For vegetarians, finding the perfect quiche recipe that balances fresh vegetables, rich cheese, and a silky custard can sometimes be a challenge.
But look no further! This best vegetarian quiche recipe is designed to deliver maximum flavor and texture without relying on meat.
Whether you’re preparing a weekend brunch, a light lunch, or a dinner party centerpiece, this quiche will impress your guests with its vibrant ingredients and comforting richness.
In this recipe, you’ll find a delightful mix of spinach, mushrooms, and sun-dried tomatoes that complement the creamy custard base. The crust is buttery and crisp, creating a perfect contrast to the soft filling.
Not only is it delicious, but it’s also highly customizable, making it easy to adapt to your favorite veggies or whatever you have on hand. Plus, quiche is fantastic served warm or at room temperature, making it a versatile option for any occasion.
Why You’ll Love This Recipe
This vegetarian quiche recipe is a crowd-pleaser for many reasons. First, the combination of fresh vegetables and rich cheeses creates a depth of flavor that’s both satisfying and wholesome.
The creamy custard, made with eggs and cream, sets perfectly to hold all the ingredients together without being heavy.
It’s also incredibly easy to make from scratch—even if you’re new to baking. You can prepare the crust ahead of time or use a store-bought one for convenience, making it ideal for busy days.
The recipe is flexible; you can swap out vegetables or cheeses based on your preference or seasonality.
Finally, it’s a great dish for meal prepping since it reheats beautifully and tastes just as good the next day. Whether you’re feeding family or hosting friends, this quiche will quickly become a favorite go-to recipe in your kitchen.
Ingredients
- 1 9-inch pie crust (homemade or store-bought)
- 1 tablespoon olive oil
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1/4 cup sun-dried tomatoes, chopped
- 1/2 cup shredded Gruyère cheese
- 1/2 cup shredded cheddar cheese
- 4 large eggs
- 1 cup half-and-half or heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon ground nutmeg (optional)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
Equipment
- 9-inch pie dish
- Mixing bowls
- Whisk
- Skillet or frying pan
- Measuring cups and spoons
- Knife and cutting board
- Oven
- Spatula
Instructions
- Preheat your oven to 375°F (190°C). If using a homemade crust, roll it out and fit it into the pie dish. Prick the bottom with a fork to prevent bubbling.
- Blind bake the crust: Line the crust with parchment paper and fill with pie weights or dried beans. Bake for 10-12 minutes until the edges start to turn golden. Remove weights and parchment, then bake for another 5 minutes. Set aside to cool slightly.
- Sauté the vegetables: Heat olive oil in a skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until translucent. Add garlic, mushrooms, and spinach. Cook until mushrooms are soft and spinach is wilted, about 5 minutes. Remove from heat and stir in sun-dried tomatoes. Let cool slightly.
- Prepare the custard: In a mixing bowl, whisk together the eggs, half-and-half (or cream), salt, pepper, and nutmeg until fully combined.
- Assemble the quiche: Spread the sautéed vegetable mixture evenly over the crust. Sprinkle the shredded Gruyère and cheddar cheeses on top.
- Pour the custard over the filling, making sure it distributes evenly.
- Bake the quiche in the preheated oven for 35-40 minutes, or until the custard is set and the top is lightly golden. To test, insert a knife into the center; it should come out clean.
- Cool for 10 minutes before slicing to allow the quiche to set properly.
Tips & Variations
To prevent a soggy crust, be sure to blind bake it before adding the filling.
You can easily swap the vegetables to suit your tastes. Try roasted asparagus, broccoli florets, or bell peppers for different flavor profiles.
For a spicy kick, add a pinch of red chili flakes to the custard.
For a vegan twist, try replacing the eggs with a chickpea flour batter and use plant-based cheese alternatives. However, the texture will differ slightly from the classic quiche.
Want more cheesy goodness? Add a sprinkle of Parmesan on top before baking for an extra golden crust.
If you prefer a crustless quiche, simply grease your pie dish well and pour the filling directly in, adjusting baking time accordingly.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 14 g |
Fat | 24 g |
Carbohydrates | 15 g |
Fiber | 2 g |
Sodium | 400 mg |
Serving Suggestions
This vegetarian quiche pairs wonderfully with a fresh green salad dressed with lemon vinaigrette or balsamic glaze. For a heartier meal, serve alongside roasted potatoes or a bowl of soup.
If you’re looking for more brunch ideas, check out our refreshing Cherry Rhubarb Jam Recipe to spread on toast or scones.
For a sweet finish, consider a slice of the indulgent Chocolate Heaven Cake Recipe—the perfect dessert to contrast the savory quiche.
And don’t forget to save room for a scoop of homemade Cinnamon Pecan Ice Cream Recipe to round out your meal in style!
Conclusion
Whether you’re a seasoned vegetarian or simply looking to add more meat-free meals to your repertoire, this best vegetarian quiche recipe is a delightful choice. It’s packed with vibrant vegetables, rich cheeses, and a silky custard that comes together in a flaky crust, offering both comfort and elegance.
Perfect for any meal of the day, this quiche is easy to customize, making it adaptable to your preferences and seasonal produce. The step-by-step instructions ensure success, whether you’re cooking for one or a crowd.
Plus, its make-ahead qualities make it ideal for meal prepping or entertaining.
Give this recipe a try and enjoy a delicious, satisfying dish that’s sure to become a staple in your kitchen. Happy cooking!
📖 Recipe Card: Best Vegetarian Quiche Recipe
Description: A delicious and creamy vegetarian quiche packed with fresh vegetables and cheese. Perfect for breakfast, brunch, or a light dinner.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 1 9-inch pie crust, unbaked
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 cup fresh spinach, chopped
- 1/2 cup bell pepper, diced
- 1 cup mushrooms, sliced
- 4 large eggs
- 1 cup half-and-half
- 1 cup shredded cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Sauté onion, bell pepper, and mushrooms until soft, about 5 minutes.
- Add spinach and cook until wilted, then remove from heat.
- In a bowl, whisk eggs, half-and-half, salt, pepper, and nutmeg.
- Spread sautéed vegetables evenly in the pie crust.
- Pour egg mixture over the vegetables.
- Sprinkle shredded cheddar cheese on top.
- Bake for 35-40 minutes until the quiche is set and golden.
- Let cool for 10 minutes before slicing and serving.
Nutrition: Calories: 320 kcal | Protein: 15 g | Fat: 22 g | Carbs: 15 g
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