Best Vegetarian Jambalaya Recipe Ever You’ll Love

Updated On: October 7, 2025

Jambalaya is a beloved classic from the heart of Louisiana, known for its rich, hearty flavors and comforting warmth. Traditionally packed with sausage, chicken, and seafood, this dish is a celebration of Creole and Cajun cuisine.

But what if you’re looking for a meat-free twist that doesn’t skimp on flavor? Enter the best vegetarian jambalaya recipe ever!

Bursting with vibrant vegetables, smoky spices, and fluffy rice, this recipe captures the essence of jambalaya while keeping it completely plant-based. Whether you’re a vegetarian, vegan, or simply wanting to eat more greens, this dish is sure to satisfy your cravings with its bold taste and satisfying texture.

This jambalaya is perfect for weeknight dinners, meal prepping, or impressing guests with a flavorful Southern-inspired feast. So grab your skillet, and let’s dive into this colorful, wholesome bowl of comfort that’s as delectable as it is nutritious!

Why You’ll Love This Recipe

This vegetarian jambalaya is a game-changer for anyone who loves bold, spicy dishes without the meat. The combination of smoky smoked paprika, zesty Cajun seasoning, and the natural sweetness of fresh vegetables creates a harmonious balance of flavors that will delight your taste buds.

It’s incredibly versatile, easy to make, and cooks all in one pan for minimal cleanup. Plus, it’s loaded with fiber, protein, and vitamins from the variety of vegetables and beans included.

Whether you’re a seasoned vegetarian or just trying to incorporate more plant-based meals into your routine, this jambalaya delivers comfort and nutrition in every bite.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black-eyed peas, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon Cajun seasoning (adjust to taste)
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • Salt and black pepper, to taste
  • 2 green onions, sliced for garnish
  • Fresh parsley, chopped for garnish

Equipment

  • Large deep skillet or Dutch oven
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board
  • Can opener
  • Lid for skillet or Dutch oven

Instructions

  1. Heat olive oil in your skillet over medium heat. Once hot, add the diced onion, green bell pepper, and celery. Sauté for about 5-7 minutes until the vegetables are softened and fragrant.
  2. Add the minced garlic and cook for another 1-2 minutes, stirring frequently to avoid burning.
  3. Stir in the diced tomatoes, smoked paprika, dried thyme, Cajun seasoning, cayenne pepper, salt, and black pepper. Cook for 2-3 minutes, allowing the spices and tomatoes to meld together and release their flavors.
  4. Add the rice to the skillet and stir well to coat it with the spice and vegetable mixture. This step helps toast the rice slightly for added flavor.
  5. Pour in the vegetable broth and bring the mixture to a boil.
  6. Once boiling, reduce the heat to low, cover the skillet with a lid, and simmer for 15 minutes. Avoid stirring too often, so the rice cooks evenly.
  7. After 15 minutes, uncover the skillet and gently fold in the kidney beans, black-eyed peas, and corn kernels. Cover again and cook for an additional 10 minutes until the rice is tender and the liquid is absorbed.
  8. Remove from heat and let the jambalaya sit, covered, for 5 minutes. This allows the flavors to deepen and the dish to set.
  9. Fluff the jambalaya with a fork and garnish with sliced green onions and chopped fresh parsley before serving.

Tips & Variations

For a smokier flavor, consider adding diced smoked tofu or tempeh. If you like it spicy, increase the cayenne or add a dash of hot sauce.

You can swap the white rice for brown rice or even quinoa for a nutty twist and extra nutrients. Just keep in mind that cooking times and liquid amounts may vary.

Feel free to add other vegetables you love like zucchini, mushrooms, or okra to customize your jambalaya.

For a vegan twist, make sure your vegetable broth is free of animal products (most store-bought ones are). Also, you can add a splash of vegan Worcestershire sauce or liquid smoke for an extra depth of flavor.

Nutrition Facts

Nutrient Amount per Serving
Calories 350
Protein 15g
Carbohydrates 60g
Dietary Fiber 10g
Fat 6g
Sodium 650mg

Serving Suggestions

This hearty vegetarian jambalaya pairs wonderfully with a fresh green salad or steamed greens like collard or kale. For a Southern-style feast, serve alongside garlic bread or warm cornbread to soak up the delicious sauce.

Looking for a creamy dessert to finish off your meal? Try the luscious Cinnamon Pecan Ice Cream Recipe for a sweet and spicy treat that complements the smoky jambalaya perfectly.

For more comforting meals, you might also enjoy our Classico Sun Dried Tomato Alfredo Sauce Recipe, which offers a rich, creamy pasta dish, or the delightful Cheese Penny Recipe, a cheesy pasta favorite for any day of the week.

Conclusion

This vegetarian jambalaya recipe transforms a classic Southern dish into a vibrant, plant-based feast that’s as comforting as it is nutritious. The medley of spices, vegetables, and beans creates layers of flavor that will satisfy even the most dedicated meat lovers.

It’s perfect for those seeking a wholesome, easy-to-make meal that delivers big on taste without the fuss.

Whether you’re cooking for family, meal prepping for the week, or hosting friends, this recipe is sure to become a staple in your repertoire. Give it a try and discover how delicious and satisfying vegetarian jambalaya can be!

📖 Recipe Card: Best Vegetarian Jambalaya Recipe Ever

Description: A flavorful and hearty vegetarian jambalaya packed with vegetables and spices. Perfect for a comforting meal that everyone will love.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup long-grain rice
  • 2 cups vegetable broth
  • 1 cup sliced mushrooms
  • 1 cup okra, sliced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, bell pepper, and celery; sauté until softened, about 5 minutes.
  3. Stir in garlic, mushrooms, and okra; cook for another 3 minutes.
  4. Add diced tomatoes, rice, vegetable broth, smoked paprika, cayenne, thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes until rice is tender.
  6. Remove from heat and let sit covered for 5 minutes.
  7. Fluff rice with a fork and garnish with sliced green onions before serving.

Nutrition: Calories: 280 kcal | Protein: 7 g | Fat: 7 g | Carbs: 45 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Vegetarian Jambalaya Recipe Ever”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and hearty vegetarian jambalaya packed with vegetables and spices. Perfect for a comforting meal that everyone will love.”, “prepTime”: “PT15M”, “cookTime”: “PT40M”, “totalTime”: “PT55M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 tablespoons olive oil”, “1 large onion, diced”, “1 green bell pepper, diced”, “2 celery stalks, diced”, “3 garlic cloves, minced”, “1 can (14.5 oz) diced tomatoes”, “1 cup long-grain rice”, “2 cups vegetable broth”, “1 cup sliced mushrooms”, “1 cup okra, sliced”, “1 teaspoon smoked paprika”, “1/2 teaspoon cayenne pepper”, “1 teaspoon dried thyme”, “Salt and black pepper to taste”, “2 green onions, sliced (for garnish)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion, bell pepper, and celery; saut\u00e9 until softened, about 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Stir in garlic, mushrooms, and okra; cook for another 3 minutes.”}, {“@type”: “HowToStep”, “text”: “Add diced tomatoes, rice, vegetable broth, smoked paprika, cayenne, thyme, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes until rice is tender.”}, {“@type”: “HowToStep”, “text”: “Remove from heat and let sit covered for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Fluff rice with a fork and garnish with sliced green onions before serving.”}], “nutrition”: {“calories”: “280 kcal”, “proteinContent”: “7 g”, “fatContent”: “7 g”, “carbohydrateContent”: “45 g”}}

Photo of author

Marta K

Leave a Comment

X