Fried wontons are a beloved appetizer in many Asian cuisines, known for their crispy exterior and savory fillings. If you’re looking for a delicious vegetarian twist, this best vegetarian fried wonton recipe is exactly what you need.
These golden pockets are stuffed with a flavorful mix of fresh vegetables and aromatic seasonings, making them irresistible to vegetarians and meat-eaters alike. Perfect as a snack, appetizer, or party treat, they bring a delightful crunch and a burst of umami with every bite.
Not only are these wontons easy to prepare, but they also use simple, wholesome ingredients that you probably have in your kitchen. Whether you’re a seasoned cook or a beginner, following this step-by-step guide will help you make perfectly crisp and tasty vegetarian fried wontons that everyone will love.
Plus, they pair wonderfully with a variety of dipping sauces to suit your taste buds. Let’s dive into this exciting recipe and bring a little Asian flair to your table!
Why You’ll Love This Recipe
This vegetarian fried wonton recipe is a crowd-pleaser for many reasons. First, it’s incredibly versatile — you can customize the filling with your favorite vegetables or tofu.
It’s a great way to sneak in extra veggies into your diet in a fun and tasty form.
Second, these wontons are fried to crispy perfection, giving you that desirable crunch without any complicated techniques. The recipe uses basic pantry staples and fresh ingredients, making it accessible for anyone to make at home.
Finally, these wontons freeze well, so you can prepare a batch in advance and fry them up whenever you’re craving a snack. They’re perfect for parties, game nights, or a cozy night in with a delicious homemade treat.
Ingredients
- 30 wonton wrappers (store-bought or homemade)
- 1 cup finely shredded cabbage
- 1/2 cup grated carrots
- 1/2 cup finely chopped shiitake mushrooms (or button mushrooms)
- 1/4 cup finely chopped green onions
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp soy sauce (use tamari for gluten-free)
- 1 tsp toasted sesame oil
- 1/2 tsp white pepper
- 1/4 tsp salt
- 2 tbsp cornstarch mixed with 3 tbsp water (for sealing the wontons)
- Vegetable oil for frying
Equipment
- Mixing bowl
- Cutting board and knife
- Grater (for carrots and ginger)
- Frying pan or deep fryer
- Slotted spoon or spider strainer
- Paper towels
- Small bowl for cornstarch mixture
- Plate or tray for assembling wontons
Instructions
- Prepare the filling: In a large mixing bowl, combine the shredded cabbage, grated carrots, chopped mushrooms, green onions, minced garlic, and grated ginger.
- Season the mixture: Add the soy sauce, toasted sesame oil, white pepper, and salt to the vegetables. Mix well until all ingredients are evenly incorporated. Set aside.
- Fill the wontons: Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the vegetable filling into the center of the wrapper.
- Seal the wontons: Dip your finger into the cornstarch-water mixture and moisten the edges of the wrapper. Fold the wrapper over to form a triangle or a traditional wonton shape, pressing the edges firmly to seal and ensure no air is trapped.
- Heat the oil: Pour vegetable oil into a frying pan to a depth of about 2 inches. Heat the oil to 350°F (175°C). Use a thermometer for accuracy or test by dropping a small piece of wonton wrapper in the oil; it should sizzle and float immediately.
- Fry the wontons: Carefully add a few wontons to the hot oil without overcrowding the pan. Fry for 2-3 minutes or until golden brown and crispy, turning occasionally for even cooking.
- Drain excess oil: Remove the fried wontons with a slotted spoon and place them on paper towels to drain any excess oil.
- Serve warm: Repeat the frying process with the remaining wontons. Serve immediately with your favorite dipping sauce.
Tips & Variations
For a gluten-free version, use gluten-free wonton wrappers and tamari instead of soy sauce.
Tip 1: Don’t overfill the wontons. A small amount of filling ensures easy sealing and prevents bursting during frying.
Tip 2: To keep wontons from sticking to each other, dust them lightly with cornstarch or flour before frying.
Tip 3: Try adding finely chopped water chestnuts or bamboo shoots to the filling for extra crunch.
Variation: For a vegan twist, add mashed firm tofu or cooked lentils to the filling for added protein. You can also swap out the mushrooms for finely chopped eggplant or zucchini.
Nutrition Facts
Nutrient | Per Wonton (approx.) |
---|---|
Calories | 45 kcal |
Carbohydrates | 6 g |
Protein | 1.2 g |
Fat | 2.5 g |
Fiber | 0.8 g |
Sodium | 120 mg |
Serving Suggestions
These crispy vegetarian fried wontons are perfect as an appetizer or party snack. Serve them with a variety of dipping sauces like soy sauce with a dash of rice vinegar, sweet chili sauce, or a spicy peanut sauce for added flavor.
Pair these wontons with a light Asian-inspired salad or a bowl of hot soup to make a complete meal. For more delicious vegetarian dishes, check out Asian Vegan Recipes for Delicious and Healthy Meals or try a comforting bowl from the Low Calorie Vegetable Soup Recipe for Healthy Eating.
For dessert after your savory wontons, you might enjoy the moist and flavorful Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.
Conclusion
Making the best vegetarian fried wontons at home is easier than you might think, and the results are absolutely delicious. These crispy, golden treats offer a wonderful balance of savory vegetables and satisfying crunch, perfect for any occasion.
Whether you’re preparing a snack for guests or a fun family appetizer, this recipe is sure to impress.
With basic ingredients, simple steps, and plenty of opportunities for customization, these vegetarian wontons become a staple in your recipe collection. Don’t forget to experiment with different fillings and dipping sauces to keep things exciting.
Next time you want a flavorful, crunchy bite, reach for this recipe and enjoy a taste of homemade Asian-inspired goodness!
📖 Recipe Card: Best Vegetarian Fried Wonton
Description: Crispy and flavorful vegetarian fried wontons filled with a savory mix of vegetables and tofu. Perfect as an appetizer or snack for any occasion.
Prep Time: PT20M
Cook Time: PT10M
Total Time: PT30M
Servings: 24 wontons
Ingredients
- 24 wonton wrappers
- 1 cup firm tofu, crumbled
- 1/2 cup shredded carrots
- 1/2 cup finely chopped cabbage
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon grated ginger
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Vegetable oil for frying
- Sweet chili sauce for serving
Instructions
- In a bowl, combine tofu, carrots, cabbage, green onions, garlic, soy sauce, ginger, sesame oil, salt, and pepper.
- Place 1 teaspoon of filling in the center of each wonton wrapper.
- Moisten edges with water and fold to seal, pressing firmly.
- Heat vegetable oil in a deep pan over medium-high heat.
- Fry wontons in batches until golden brown, about 2-3 minutes per side.
- Drain on paper towels and serve hot with sweet chili sauce.
Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 10 g | Carbs: 15 g
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