Hosting a crowd and looking for a delicious, easy-to-make vegetarian dish that everyone will love? A crustless quiche is the perfect answer!
This best vegetarian crustless quiche recipe for a crowd combines fresh vegetables, creamy cheese, and fluffy eggs to create a savory delight that’s both hearty and healthy. Without the crust, it’s lighter but just as satisfying, making it ideal for brunches, potlucks, or family gatherings.
Plus, it’s incredibly versatile—you can customize the veggies and cheeses to suit your taste or what you have on hand.
Whether you’re feeding a group of ten or more, this recipe scales up easily and can be prepared ahead of time. It also reheats beautifully, so your guests can enjoy it warm or at room temperature.
Get ready to impress your friends with a colorful and flavorful quiche that will become a staple in your vegetarian recipe collection!
Why You’ll Love This Recipe
This crustless quiche skips the traditional pie crust, making it a lighter option that’s perfect for those watching their carb intake or gluten-free diets.
The combination of fresh vegetables like spinach, bell peppers, and mushrooms adds vibrant color and nutrition, while the creamy cheese and eggs bind everything together for a rich and satisfying texture.
Best of all, it’s super easy to make in large batches, perfect for feeding a crowd without spending hours in the kitchen. Plus, it’s a crowd-pleaser that even non-vegetarians will rave about!
Ingredients
- 12 large eggs
- 1 cup whole milk (or any plant-based milk for dairy-free)
- 1 ½ cups shredded cheddar cheese (or your favorite cheese)
- 1 cup chopped fresh spinach
- 1 cup diced bell peppers (red, yellow, or green)
- 1 cup sliced mushrooms
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
- ¼ teaspoon red pepper flakes (optional for a hint of spice)
Equipment
- Large mixing bowl
- Whisk or electric mixer
- Large skillet for sautéing vegetables
- 9×13-inch baking dish or similar size casserole dish
- Measuring cups and spoons
- Knife and cutting board
- Oven mitts
- Spatula or wooden spoon
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease your 9×13-inch baking dish with olive oil or non-stick spray.
- Prepare the vegetables: Heat olive oil in a large skillet over medium heat. Add chopped onions and sauté for 3-4 minutes until translucent.
- Add minced garlic, diced bell peppers, and sliced mushrooms. Cook for 5-7 minutes until vegetables are tender and any moisture has evaporated.
- Stir in fresh spinach and cook for another 2 minutes until wilted. Remove from heat and let cool slightly.
- In a large mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy.
- Add salt, black pepper, dried thyme, and red pepper flakes to the egg mixture and whisk again.
- Fold in the sautéed vegetables and shredded cheese to the egg mixture, stirring gently to combine evenly.
- Pour the mixture into the prepared baking dish, spreading it out evenly.
- Bake in the preheated oven for 35-40 minutes or until the quiche is set and the top is lightly golden. A knife inserted in the center should come out clean.
- Remove from oven and let cool for 10 minutes before slicing and serving.
Tips & Variations
“For a dairy-free option, substitute the cheese with nutritional yeast or omit it altogether, and use almond or soy milk.”
If you want to add more protein, consider folding in cooked lentils or crumbled tofu before baking.
Feel free to swap out the vegetables according to what’s in season or what you prefer—zucchini, broccoli, or cherry tomatoes work wonderfully.
For an extra burst of flavor, sprinkle freshly chopped herbs like basil or parsley on top right before serving.
This quiche also freezes well—cut into portions and freeze in airtight containers for up to 3 months. Reheat in the oven or microwave for a quick meal.
Nutrition Facts
Nutrient | Amount per Serving (1/12th) |
---|---|
Calories | 210 |
Protein | 14g |
Fat | 15g |
Carbohydrates | 5g |
Fiber | 1.5g |
Sodium | 420mg |
Calcium | 180mg |
Serving Suggestions
This crustless quiche pairs beautifully with a fresh green salad dressed in a light vinaigrette for a balanced meal.
Serve alongside crusty bread or garlic toast for a more filling brunch or lunch option.
For a festive touch, complement it with fresh fruit salad or roasted potatoes seasoned with rosemary and garlic.
Looking for more delicious recipes to pair with your quiche? Try the Classico Sun Dried Tomato Alfredo Sauce Recipe for a rich pasta side, or finish your meal with a sweet treat like the Cinnamon Pecan Ice Cream Recipe.
For a savory snack on the side, the Cheese Penny Recipe is an excellent choice.
Conclusion
This vegetarian crustless quiche recipe is a fantastic option for anyone looking to feed a crowd with a nutritious and flavorful dish. Its versatility and ease of preparation make it a go-to recipe for brunches, potlucks, or casual family meals.
By skipping the crust, you get a lighter quiche that’s still rich in taste and texture, packed with fresh vegetables and cheesy goodness. Plus, it’s easy to customize and can be made ahead of time, freeing you up to enjoy your guests’ company.
Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward and forgiving, ensuring great results every time. Give it a try and watch it become a favorite in your recipe repertoire!
📖 Recipe Card: Best Vegetarian Crustless Quiche Recipe for a Crowd
Description: A flavorful and easy-to-make crustless quiche packed with fresh vegetables and cheese. Perfect for serving a large group at brunch or lunch.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 8 servings
Ingredients
- 10 large eggs
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1 cup chopped spinach
- 1 cup diced bell peppers
- 1 cup chopped mushrooms
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 2 tablespoons olive oil
Instructions
- Preheat oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat.
- Sauté onions, garlic, bell peppers, and mushrooms until soft.
- In a large bowl, whisk eggs and milk together.
- Add sautéed vegetables, spinach, cheese, salt, pepper, and thyme to the egg mixture and stir well.
- Pour mixture into a greased 9×13 inch baking dish.
- Bake for 40 minutes or until the quiche is set and lightly golden on top.
- Let cool for 5 minutes before slicing and serving.
Nutrition: Calories: 250 kcal | Protein: 18 g | Fat: 16 g | Carbs: 6 g
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