When the weather turns chilly or you just crave something comforting and hearty, nothing beats a warm bowl of corn chowder. This best vegetarian corn chowder recipe ever is creamy, slightly sweet, and packed with fresh vegetables that bring out the very best flavors of the season.
Whether you’re a seasoned vegetarian or simply looking for a delicious meat-free option, this chowder is the perfect soul-warming dish to add to your recipe collection.
The combination of fresh corn, tender potatoes, and aromatic herbs creates a rich and velvety soup that feels indulgent without any added heaviness. Plus, it’s incredibly easy to prepare in just under an hour!
This recipe will quickly become a family favorite, ideal for weeknights, lunchboxes, or even impressing guests with a cozy homemade meal. Ready your ladle and let’s dive into this delightful vegetarian corn chowder experience!
Why You’ll Love This Recipe
This vegetarian corn chowder is a celebration of fresh, wholesome ingredients that come together in a creamy, dreamy soup. It’s rich without being heavy, thanks to the perfect balance of creamy potatoes and sweet corn.
The recipe is simple enough for beginners but yields restaurant-quality results that will delight even the pickiest eaters.
Vegetarian and gluten-free, it’s suitable for a wide range of dietary needs. Plus, it freezes beautifully, making it a fantastic meal prep option.
This chowder is versatile—you can easily swap veggies or add your favorite spices to make it uniquely yours.
Finally, it pairs wonderfully with fresh bread or a crisp green salad, making it an all-around winner for lunch or dinner.
Ingredients
- 4 cups fresh corn kernels (about 5-6 ears of corn) or frozen corn
- 3 medium Yukon Gold potatoes, peeled and diced
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 2 celery stalks, diced
- 1 medium carrot, diced
- 4 cups vegetable broth
- 1 cup whole milk or plant-based milk (unsweetened almond or oat milk work well)
- 1 cup heavy cream or coconut cream
- 3 tablespoons unsalted butter or olive oil
- 2 tablespoons all-purpose flour (or gluten-free flour blend)
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
- Optional: 1 small jalapeño, finely diced for a spicy kick
Equipment
- Large heavy-bottomed pot or Dutch oven
- Chef’s knife
- Cutting board
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Ladle for serving
- Optional: immersion blender or regular blender for creamier texture
Instructions
- Prepare the vegetables. Peel and dice the potatoes into small cubes (about ½ inch). Chop the onion, celery, carrot, and garlic finely. If using fresh corn, cut the kernels off the cob carefully.
- Sauté the aromatics. Heat the butter or olive oil in your large pot over medium heat. Add the chopped onion, celery, and carrot. Cook for about 5-7 minutes until softened and fragrant, stirring occasionally.
- Add the garlic and spices. Stir in the minced garlic, smoked paprika, and dried thyme. Cook for another 1-2 minutes, being careful not to burn the garlic.
- Create the roux. Sprinkle the flour evenly over the vegetables and stir well to coat. Cook for 2-3 minutes, stirring constantly, to cook out the raw flour taste. This step will help thicken your chowder.
- Add the liquids and potatoes. Slowly pour in the vegetable broth while stirring to avoid lumps. Add the diced potatoes. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for 15-20 minutes, or until potatoes are tender.
- Add the corn and milk. Stir in the fresh or frozen corn kernels and the milk. Simmer uncovered for another 5-7 minutes, letting the flavors meld together.
- Finish with cream and seasoning. Pour in the heavy cream or coconut cream, and season with salt and black pepper to taste. Stir gently and warm the chowder through without boiling, about 3-5 minutes.
- Optional: blend for creamier texture. If you prefer a smoother chowder, carefully blend about one-third of the soup using an immersion blender or transfer a portion to a blender, then return it to the pot.
- Serve and garnish. Ladle the chowder into bowls and sprinkle with fresh parsley. Add a dash of cracked black pepper or a drizzle of olive oil if desired.
Tips & Variations
“For an even deeper corn flavor, you can toast the corn cobs in the broth for 20 minutes before removing and using the broth to cook your chowder.”
– If you want to add extra protein, toss in some cooked white beans or chickpeas during the last 10 minutes of cooking.
– Swap out the Yukon Gold potatoes for sweet potatoes for a slightly sweeter, earthier chowder.
– Add a handful of chopped fresh basil or cilantro at the end for a bright herbal note.
– For a smoky twist, stir in a teaspoon of liquid smoke or a few drops of smoked hot sauce.
– Make the chowder vegan by using plant-based milk and coconut cream and substituting butter with olive oil.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Protein | 6 g |
Fat | 14 g |
Carbohydrates | 30 g |
Fiber | 4 g |
Sodium | 650 mg |
Sugar | 6 g |
Serving Suggestions
This vegetarian corn chowder is wonderfully satisfying on its own, but pairing it with some crunchy bread or a fresh salad takes the meal to the next level. Try serving it alongside warm crusty baguette slices or garlic bread for soaking up every delicious drop.
For a lighter option, a crisp mixed greens salad with a lemon vinaigrette complements the creamy soup beautifully. You might also enjoy it with a side of roasted vegetables or a simple avocado toast for a wholesome, balanced meal.
If you’re in the mood for dessert after dinner, check out our decadent Cinnamon Pecan Ice Cream Recipe or treat yourself to a slice of the rich Chocolate Heaven Cake Recipe.
Conclusion
With its creamy texture, sweet bursts of corn, and perfectly tender potatoes, this vegetarian corn chowder is truly the best recipe you’ll find for a comforting, meat-free meal. It’s incredibly versatile, easy to prepare, and packed with flavors that satisfy every craving.
Whether you’re cooking for family, friends, or just yourself, this chowder brings warmth and joy to the table.
Don’t hesitate to experiment with the tips and variations to make it your own. For more hearty soup ideas, check out this Clam Chowder San Francisco Recipe that’s a classic seafood delight, or explore savory pasta dishes like the Classico Sun Dried Tomato Alfredo Sauce Recipe for another comforting option.
Enjoy your cooking adventure and savor every spoonful of this delicious vegetarian corn chowder!
📖 Recipe Card: Best Vegetarian Corn Chowder Recipe Ever
Description: A creamy and hearty corn chowder packed with fresh vegetables and warming spices. Perfect for a comforting meal any day of the week.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 6 servings
Ingredients
- 4 cups fresh or frozen corn kernels
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium potatoes, peeled and diced
- 3 cups vegetable broth
- 1 cup milk (or plant-based milk)
- 1/2 cup heavy cream or coconut cream
- 1 red bell pepper, diced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons fresh chives, chopped
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until translucent.
- Stir in potatoes, corn, and red bell pepper; cook for 5 minutes.
- Add vegetable broth and smoked paprika; bring to a boil.
- Reduce heat and simmer until potatoes are tender, about 15 minutes.
- Blend half the soup until smooth and return to pot.
- Stir in milk and cream; heat through but do not boil.
- Season with salt and pepper.
- Garnish with fresh chives and serve warm.
Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 10 g | Carbs: 34 g
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