There’s something truly magical about a well-made vegetable stock. It’s the foundation of countless dishes, infusing them with deep, rich flavors without the need for meat or artificial additives.
Whether you’re a seasoned chef or a home cook looking to elevate your recipes, mastering the art of vegetable stock is a game-changer. This recipe is designed to bring out the best in your everyday vegetables, transforming scraps and simple ingredients into a flavorful elixir that enhances soups, stews, sauces, and even grains.
Beyond its versatility, making your own vegetable stock is a fantastic way to reduce waste and control exactly what goes into your food. No preservatives, no surprises—just pure, wholesome goodness.
If you’re looking for a hearty, delicious, and nourishing base for your cooking adventures, this best vegetable stock recipe is exactly what you need.
Why You’ll Love This Recipe
This vegetable stock recipe is a perfect balance of simplicity and flavor. It uses common kitchen staples and a few optional extras to create a broth that’s rich, aromatic, and incredibly satisfying.
Unlike store-bought versions, this homemade stock has no added sodium or artificial flavorings, making it healthier and more customizable.
Additionally, the recipe is flexible — you can easily swap vegetables based on what you have on hand, and it freezes beautifully for later use. Whether you’re making a quick weeknight meal or prepping for a big batch of soup, this stock delivers consistent results every time.
For those interested in exploring more wholesome plant-based recipes, check out these delightful options: Low Calorie Vegetable Soup Recipe for Healthy Eating, Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas, and Vegetarian Swiss Chard Recipes for Healthy Meals.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Carrots | 2 large | Chopped into chunks |
Celery stalks | 3 | Roughly chopped |
Onion | 1 large | Quartered, skin on for color |
Garlic cloves | 4 smashed | Optional, adds depth |
Leek | 1 (white and light green parts) | Rinsed well |
Parsley stems | 1/2 cup | Fresh |
Thyme | 4 sprigs | Fresh or dried |
Bay leaves | 2 | |
Black peppercorns | 1 tsp | Whole |
Water | 12 cups (3 quarts) | Filtered preferred |
Mushroom stems | Optional, 1 cup | For umami boost |
Tomato scraps | Optional, 1/2 cup | Roughly chopped |
Equipment
- Large stockpot (at least 6-quart capacity)
- Sharp knife and cutting board
- Wooden spoon or ladle
- Fine mesh strainer or cheesecloth
- Large bowl or heatproof container for straining
- Measuring cups and spoons
- Storage containers or freezer bags
Instructions
- Prepare the vegetables. Wash all vegetables thoroughly. Roughly chop the carrots, celery, onion, leek, and any other vegetables you are using. There’s no need to peel the carrots or onions; the skins add color and nutrients.
- Sauté optional ingredients. For a deeper flavor, heat a splash of olive oil in your stockpot over medium heat. Add the onions, leeks, and garlic and sauté for 5-7 minutes until fragrant and lightly caramelized. This step is optional but highly recommended.
- Add the remaining vegetables and herbs. Add the carrots, celery, parsley stems, thyme, bay leaves, peppercorns, mushroom stems, and tomato scraps to the pot.
- Pour in water. Add 12 cups of filtered water, covering the vegetables completely.
- Bring to a simmer. Increase heat to high and bring the stock to a gentle boil. Once boiling, reduce heat to low to maintain a gentle simmer. Avoid boiling vigorously, which can make the stock cloudy.
- Simmer gently for at least 45 minutes. Let the stock simmer uncovered for 45-60 minutes. This allows flavors to fully develop. You can simmer longer (up to 2 hours) for an even richer stock.
- Skim foam and impurities. Occasionally skim off any foam or scum that rises to the surface using a ladle or spoon. This will keep your stock clear and clean.
- Strain the stock. Once done, remove the pot from heat. Using a fine mesh strainer or cheesecloth, strain the stock into a large bowl or heatproof container. Press gently on the solids to extract all liquid.
- Cool and store. Allow the stock to cool to room temperature. Transfer to airtight containers or freezer bags. Store in the refrigerator for up to 4 days or freeze for up to 3 months.
- Use your stock! Your homemade vegetable stock is now ready to enhance soups, risottos, sauces, and more. Enjoy!
Tips & Variations
“Using vegetable scraps like carrot peels, onion skins, and celery leaves can make this recipe even more sustainable and flavorful. Just make sure the scraps are clean and free of mold!”
Feel free to experiment with different vegetables according to what you have on hand. For example, adding a parsnip or fennel bulb adds subtle sweetness and complexity.
Avoid strong-flavored vegetables like broccoli or cabbage, as they can overpower the stock.
If you prefer a clearer stock, avoid sautéing the vegetables and simmer gently without stirring too much. For a heartier stock, add dried mushrooms or a splash of soy sauce or tamari (if not soy-free).
To deepen the umami flavor without mushrooms, consider adding a small piece of kombu (edible kelp) during simmering, then remove before straining.
For more ideas on how to use vegetable stock in delicious recipes, check out these favorites: Vegetable Alfredo Recipes for Creamy, Healthy Dinners and Instant Pot Vegetarian Recipes Indian Food Lovers Adore.
Nutrition Facts
Nutrient | Amount per 1 cup (240 ml) |
---|---|
Calories | 20 kcal |
Carbohydrates | 4 g |
Protein | 1 g |
Fat | 0 g |
Fiber | 1 g |
Sodium | 5 mg (naturally occurring, no added salt) |
Vitamin A | 1500 IU (from carrots) |
Vitamin C | 4 mg |
This vegetable stock is naturally low in calories, fat-free, and a modest source of vitamins and fiber. It’s an excellent base for nutritious, wholesome meals.
Serving Suggestions
Vegetable stock is incredibly versatile. Use it as a base for hearty soups, such as a classic minestrone or a light spring vegetable soup.
It also works wonderfully for cooking grains like quinoa, rice, or couscous, adding extra flavor without any added fat.
Try using your stock to make a creamy risotto or as a flavorful cooking liquid for steamed vegetables and legumes. It’s the perfect way to boost the taste of sauces, gravies, and even mashed potatoes.
For a refreshing twist, chill the stock and use it as a base for a cold gazpacho or vegetable consommé. The possibilities are endless!
Conclusion
Making your own vegetable stock is a simple yet rewarding kitchen skill that elevates your cooking to the next level. This recipe captures the essence of fresh vegetables and herbs, providing a rich and flavorful base that enhances any dish.
Not only does it save money and reduce waste, but it also allows you to control the ingredients and seasoning, ensuring a clean and natural taste.
Once you experience the depth and warmth homemade stock adds to your meals, you’ll never want to go back to store-bought versions. Whether you’re simmering a comforting soup or preparing an elegant sauce, this vegetable stock recipe is your new go-to.
For more inspiration on plant-based cooking and delicious recipes, don’t miss our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious and Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.
Happy cooking and enjoy the wholesome flavors of homemade goodness!
📖 Recipe Card: Best Vegetable Stock Recipe
Description: A flavorful and versatile vegetable stock perfect for soups, stews, and sauces. Made with fresh vegetables and herbs simmered to extract maximum flavor.
Prep Time: PT15M
Cook Time: PT60M
Total Time: PT75M
Servings: 8 cups
Ingredients
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 large onion, quartered
- 4 garlic cloves, smashed
- 1 cup mushrooms, sliced
- 1 parsnip, chopped
- 1 bay leaf
- 5 sprigs fresh parsley
- 1 tsp black peppercorns
- 8 cups cold water
- 1 tsp salt
Instructions
- Chop all vegetables into large pieces.
- Add vegetables, herbs, peppercorns, and water to a large pot.
- Bring to a boil over high heat.
- Reduce heat and simmer uncovered for 60 minutes.
- Strain the stock through a fine mesh sieve.
- Discard solids and season stock with salt to taste.
- Cool and store in airtight containers.
Nutrition: Calories: 50 kcal | Protein: 2 g | Fat: 0.5 g | Carbs: 10 g
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