There’s nothing quite like a bowl of hearty vegetable soup with tender pieces of meat to warm your soul and satisfy your hunger. This recipe combines fresh, vibrant vegetables with rich, savory meat to create a comforting dish that’s perfect for any season.
Whether you’re looking for a wholesome family dinner or a nourishing lunch that fills you up without weighing you down, this vegetable soup with meat recipe hits all the right notes. It’s packed with nutrients, full of flavor, and easy to customize based on what you have in your kitchen.
By slow simmering the ingredients, the flavors meld together beautifully, creating a broth that is both rich and aromatic. Plus, it’s a fantastic way to sneak in extra veggies while enjoying the satisfying texture of tender meat.
Ready to dive into a bowl of warmth and comfort? Let’s get cooking!
Why You’ll Love This Recipe
This vegetable soup with meat stands out because it balances nutrition and flavor effortlessly. The mix of fresh vegetables ensures a variety of vitamins and fiber, while the meat adds protein and a deeply satisfying umami taste.
It’s a versatile recipe that can be adapted to include your favorite meat cuts or vegetables. Additionally, it’s an excellent make-ahead meal, perfect for busy weeknights or cozy weekend gatherings.
What’s more? It’s naturally gluten-free and can be tailored to your dietary preferences.
Plus, it makes great leftovers, tasting even better the next day. If you enjoy recipes like this, you might also love 5 Ingredient Soup Recipes Vegetarian for Quick Healthy Meals and Vegan Fall Soup Recipes To Warm Your Cozy Evenings for more delicious ideas without dairy or heavy creams.
Ingredients
- 1 lb beef stew meat, cut into bite-sized pieces
- 2 tbsp olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 medium carrots, peeled and sliced
- 2 celery stalks, chopped
- 2 medium potatoes, peeled and cubed
- 1 cup green beans, trimmed and chopped
- 1 cup corn kernels (fresh or frozen)
- 1 can (14 oz) diced tomatoes
- 6 cups beef broth (low sodium preferred)
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and black pepper to taste
- Fresh parsley for garnish
Equipment
- Large heavy-bottomed pot or Dutch oven
- Sharp knife and cutting board
- Wooden spoon or spatula
- Measuring spoons and cups
- Ladle for serving
- Soup bowls for presentation
Instructions
- Prepare the meat: Heat olive oil in a large pot over medium-high heat. Add the beef stew meat and brown it on all sides, about 5-7 minutes. This step locks in the flavor and gives the soup a rich base.
- Sauté aromatics: Remove the meat and set aside. In the same pot, add diced onion and cook until translucent, about 3-4 minutes. Add minced garlic and sauté for another minute until fragrant.
- Add vegetables: Stir in carrots, celery, and potatoes. Cook for 5 minutes, stirring occasionally, letting the vegetables soften slightly.
- Combine ingredients: Return the browned beef to the pot. Pour in the beef broth and diced tomatoes (with their juice). Stir in bay leaves, thyme, and oregano. Season with salt and pepper to your preference.
- Simmer the soup: Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer gently for 45 minutes to 1 hour, or until the meat and vegetables are tender.
- Add green beans and corn: In the last 10 minutes of cooking, add the green beans and corn kernels. This keeps them vibrant and crisp-tender.
- Final seasoning: Remove bay leaves. Taste and adjust seasoning with extra salt or pepper if needed.
- Serve: Ladle the hot soup into bowls and garnish with fresh parsley. Serve with crusty bread or your favorite side.
Tips & Variations
For an even richer flavor, try searing the meat in batches to avoid overcrowding the pan, which can cause steaming instead of browning.
Swap beef for chicken thighs or pork shoulder for a different twist on this soup.
Vegetarian? Skip the meat and use vegetable broth, adding in hearty beans like kidney or cannellini for protein.
Check out our 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious for inspiration.
For added depth, sprinkle in a pinch of homemade chili powder or smoked paprika.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 28 g |
Fat | 12 g |
Carbohydrates | 20 g |
Fiber | 5 g |
Sodium | 550 mg |
This nutrition profile makes the soup a balanced meal with a good mix of macronutrients, vitamins, and minerals to keep you energized and full.
Serving Suggestions
Serve this flavorful vegetable soup with meat alongside a warm, crusty baguette or garlic bread for soaking up every last drop of broth. A fresh green salad with a light vinaigrette pairs perfectly for a complete meal.
For a heartier option, add a side of creamy mashed potatoes or roasted root vegetables.
Leftovers make a fantastic next-day lunch or dinner. This soup also freezes well, so consider making a big batch and freezing portions for quick meals on busy days.
Conclusion
This best vegetable soup with meat recipe is a classic comfort food that brings warmth, flavor, and nutrition to your table. Its rich broth, tender meat, and colorful vegetables make it a satisfying meal for the entire family.
Plus, its flexibility means you can easily adapt it to suit your taste or what you have on hand.
Whether you’re cooking for a cozy night in or prepping meals for the week, this recipe delivers hearty goodness in every spoonful. Don’t forget to explore more delicious, wholesome recipes on this site, like A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals, to keep your menu exciting and nourishing.
Happy cooking and bon appétit!
📖 Recipe Card: Best Vegetable Soup with Meat
Description: A hearty and flavorful vegetable soup enriched with tender meat pieces. Perfect for a comforting meal any day of the week.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 1 lb beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 2 medium potatoes, diced
- 1 cup green beans, chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups beef broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add beef cubes and brown on all sides.
- Add onion and garlic, cook until softened.
- Stir in carrots, celery, potatoes, and green beans.
- Pour in beef broth and diced tomatoes.
- Add thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 40 minutes.
- Check seasoning and adjust if necessary before serving.
Nutrition: Calories: 320 kcal | Protein: 28 g | Fat: 12 g | Carbs: 25 g
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