Craving a delicious, creamy vanilla shake but want to keep it 100% vegan? You’re in the right place!
This best vegan vanilla shake recipe combines rich plant-based milk, natural sweeteners, and pure vanilla to create a luscious treat that’s both satisfying and wholesome. Whether you’re vegan, lactose intolerant, or just looking for a lighter alternative to traditional milkshakes, this recipe is easy to whip up and perfect for any time of the day.
Forget about artificial flavors and heavy cream — this shake is made with simple, clean ingredients that bring out the best in vanilla. It’s delightfully smooth with just the right amount of sweetness and a hint of warmth from the vanilla bean or extract.
Plus, it’s customizable! Add your favorite toppings or mix-ins for a shake that’s uniquely yours.
Ready to blend up some magic? Let’s dive into why this recipe deserves a spot in your kitchen rotation.
Why You’ll Love This Recipe
This vegan vanilla shake is a crowd-pleaser for many reasons. First, it’s incredibly easy to prepare — no complicated steps or obscure ingredients, just wholesome basics you likely already have on hand.
The shake boasts a rich, creamy texture without any dairy, making it a perfect option for those with dietary restrictions.
It’s also versatile. Want it thicker?
Add more frozen banana or vegan ice cream. Craving a lighter sip?
Use more plant milk. Plus, the natural sweetness can be adjusted to suit your taste buds.
Whether you’re cooling off on a hot day or need a quick dessert fix, this shake fits the bill.
Lastly, it’s packed with nutritional goodness. Using almond or oat milk adds a boost of vitamins and minerals, while the banana brings potassium and fiber.
And unlike many store-bought shakes, this one is free from preservatives, artificial colors, and added sugars.
Ingredients
- 1 cup unsweetened almond milk (or your favorite plant-based milk)
- 1 frozen ripe banana (for natural creaminess and sweetness)
- 2 tablespoons pure maple syrup (or agave nectar for sweetness)
- 1 teaspoon vanilla extract (or 1/2 vanilla bean scraped)
- 1/2 cup ice cubes (optional, for extra chill and thickness)
- Pinch of sea salt (to enhance flavor)
- Optional: 1 tablespoon vegan protein powder or vegan vanilla ice cream for extra richness
Equipment
- High-speed blender (essential for smooth, creamy texture)
- Measuring cups and spoons
- Spatula (to scrape down the sides)
- Glass or jar for serving
- Optional: Ice cream scoop if adding vegan ice cream
Instructions
- Prepare your ingredients: Peel and freeze a ripe banana ahead of time for the best creamy texture. Measure out the almond milk, maple syrup, and vanilla extract.
- Add to blender: Pour the almond milk into your blender first to help the blades move easily. Then add the frozen banana, maple syrup, vanilla extract, and a pinch of sea salt.
- Blend until smooth: Start blending on a low speed and gradually increase to high. Blend for about 30-45 seconds or until the mixture is silky smooth without chunks.
- Adjust thickness: If the shake is too thick for your liking, add a splash more almond milk and blend again. For a thicker shake, add ice cubes or a scoop of vegan vanilla ice cream and blend until combined.
- Taste and tweak: Give your shake a quick taste. Add more maple syrup if you prefer it sweeter or a dash more vanilla for extra flavor. Blend again briefly if adjustments are made.
- Serve immediately: Pour the shake into your favorite glass or jar. For a fun touch, garnish with a sprinkle of cinnamon or a few vegan chocolate chips.
Tips & Variations
“For the creamiest shake, always use a frozen banana. It adds natural sweetness and a thick, milkshake-like texture without the need for ice cream.”
- Use different plant milks: Oat, soy, or cashew milk work beautifully and each adds its own subtle flavor.
- Boost with protein: Add a scoop of vanilla-flavored vegan protein powder for a post-workout treat.
- Make it chocolate-vanilla: Add 1 tablespoon of cocoa powder for a delightful mocha twist.
- Try nut butter: A tablespoon of almond or cashew butter adds richness and healthy fats.
- Top it off: Garnish with vegan whipped cream, crushed nuts, or a sprinkle of cinnamon for extra flair.
Nutrition Facts
Nutrient | Amount Per Serving |
---|---|
Calories | 180 kcal |
Protein | 2 g |
Fat | 3.5 g |
Carbohydrates | 37 g |
Fiber | 3 g |
Sugar | 21 g (natural sugars) |
Calcium | 300 mg (30% DV) |
Serving Suggestions
This vegan vanilla shake is a perfect standalone treat, but you can also enjoy it alongside other vegan desserts or breakfast dishes for a complete experience. Try pairing it with warm vegan cinnamon rolls or a hearty bowl of oatmeal.
For a fun dessert, serve your shake with a side of vegan Cinnamon Pecan Ice Cream Recipe or a slice of moist vegan cake like the Chocolate Heaven Cake Recipe. If you want something savory before your sweet shake, the Classico Sun Dried Tomato Alfredo Sauce Recipe is a fantastic complement to any meal.
Conclusion
This vegan vanilla shake is a delightful, easy-to-make recipe that brings together the best of plant-based ingredients with classic vanilla flavor. It’s creamy, naturally sweet, and perfect for any occasion, whether you need a quick morning boost, an afternoon pick-me-up, or a satisfying dessert.
With just a handful of simple ingredients and minimal prep time, you can enjoy a nutritious and indulgent shake without any guilt. Plus, it’s versatile enough to customize with your favorite add-ins and toppings.
Give it a try today and discover your new favorite vegan vanilla shake that’s sure to impress family and friends alike!
📖 Recipe Card: Best Vegan Vanilla Shake Recipe
Description: A creamy and delicious vegan vanilla shake made with simple plant-based ingredients. Perfect for a refreshing treat or quick snack.
Prep Time: PT5M
Cook Time: PT0M
Total Time: PT5M
Servings: 2 servings
Ingredients
- 2 cups unsweetened almond milk
- 1 cup vegan vanilla ice cream
- 1 tablespoon maple syrup
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/2 cup ice cubes
- 1 tablespoon chia seeds (optional)
- 1/4 teaspoon sea salt
Instructions
- Add almond milk, vegan vanilla ice cream, maple syrup, and vanilla extract to a blender.
- Add ground cinnamon, chia seeds, sea salt, and ice cubes.
- Blend on high until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition: Calories: 220 kcal | Protein: 3 g | Fat: 7 g | Carbs: 35 g
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