Best Vegan Trail Mix Recipe for Healthy On-the-Go Snacks

When it comes to snacking on-the-go, nothing beats a homemade trail mix that’s both nutritious and delicious. Especially for those following a vegan lifestyle, finding a trail mix option that is free from animal products yet packed with flavor and energy can sometimes be tricky.

This best vegan trail mix recipe is your perfect companion for hikes, office snacks, or midday boosts. It’s a harmonious blend of crunchy nuts, chewy dried fruits, and a touch of natural sweetness, all made with wholesome ingredients you can trust.

Whether you’re a seasoned vegan or simply looking to incorporate more plant-based snacks into your diet, this trail mix balances taste and nutrition effortlessly. Plus, it’s highly customizable and easy to prepare in batches, making it a wallet-friendly and healthy snack option.

Dive in and discover why this trail mix will quickly become your go-to snack for any adventure!

Why You’ll Love This Recipe

This vegan trail mix recipe stands out because it combines a variety of textures and flavors that keep your taste buds excited while providing lasting energy. The mix is completely plant-based, making it suitable for vegans and anyone with dairy or egg allergies.

It’s free from refined sugars and artificial additives, offering a clean and wholesome snack.

Perfect balance: You get the crunch from nuts and seeds, the natural sweetness from dried fruits, and a little bit of salty goodness with vegan-friendly pretzels or coconut flakes. This mix is also rich in protein, fiber, and healthy fats, making it a sustaining snack that will keep hunger at bay for hours.

Additionally, it’s incredibly versatile—you can tweak it to suit your preferences or dietary needs. Ready to make your own batch?

Let’s check out what you’ll need!

Ingredients

• 1 cup raw almonds – for crunch and healthy fats
• 1 cup raw cashews – creamy texture and good protein source
• 1/2 cup pumpkin seeds (pepitas) – rich in magnesium and zinc
• 1/2 cup sunflower seeds – adds a nutty flavor and vitamin E
• 1 cup dried cranberries (unsweetened) – tart and naturally sweet
• 1/2 cup dried apricots, chopped – chewy and packed with vitamin A
• 1/2 cup vegan dark chocolate chips – optional, for a hint of indulgence
• 1/4 cup shredded unsweetened coconut – adds tropical flavor and texture
• 1 cup vegan-friendly pretzel twists, broken into pieces – for salty crunch
• 1 tsp ground cinnamon – enhances flavor with warmth
• 1/4 tsp sea salt – balances sweetness

Equipment

• Large mixing bowl
• Measuring cups and spoons
• Sharp knife (for chopping dried apricots)
• Spatula or wooden spoon for mixing
• Airtight container or resealable bags for storage

Instructions

1. Prepare your ingredients. Measure out all the nuts, seeds, dried fruits, and other components. Chop the dried apricots into bite-sized pieces for even distribution.
2. Combine the nuts and seeds. In a large mixing bowl, add the raw almonds, cashews, pumpkin seeds, and sunflower seeds. Toss gently to mix.
3. Add the dried fruits and coconut. To the nut and seed mixture, add the dried cranberries, chopped apricots, and shredded coconut. Stir gently to distribute evenly.
4. Sprinkle in the cinnamon and sea salt. These spices will enhance the overall flavor, so mix well to ensure every bite has a hint of warmth and seasoning.
5. Incorporate the vegan chocolate chips and pretzels. Fold in the chocolate chips and broken pretzel pieces last to prevent them from breaking down too much.
6. Store your trail mix. Transfer the mix into an airtight container or resealable bag. Store at room temperature or in the fridge to keep it fresh for up to two weeks.
7. Enjoy! Grab a handful whenever you need a quick energy boost or a tasty snack on your next adventure.

Tips & Variations

“Feel free to customize your trail mix by swapping out ingredients based on your taste preferences or dietary needs. For example, add walnuts or pecans for extra omega-3s, or swap dried apricots for dried mangoes or raisins.”

If you prefer your trail mix a bit sweeter, drizzle a tablespoon of maple syrup over the mixture and toss before storing. To add some extra crunch and nutrition, consider adding roasted chickpeas or lightly toasted coconut flakes.

For a spicy kick, sprinkle in a pinch of cayenne pepper or smoked paprika. If you’re avoiding chocolate, substitute the chocolate chips with carob chips or more dried fruit.

Looking for a nut-free option? Replace nuts with extra seeds like roasted pumpkin and sunflower seeds or add crunchy chickpeas for protein.

Nutrition Facts

Serving Suggestions

This vegan trail mix is incredibly versatile and can be enjoyed in many ways. Eat it straight from the bag or container as a quick snack during hikes, bike rides, or busy workdays.

It also makes an excellent topping for your morning oatmeal or vegan yogurt bowls, adding delightful texture and flavor.

Use it as a crunchy element in homemade granola bars or sprinkle over smoothie bowls for an energy-packed breakfast. If you’re planning a picnic or road trip, pack this trail mix along with fresh fruit for a balanced snack.

For a fun dessert twist, try mixing it into your next batch of vegan ice cream or frozen yogurt—similar to the rich flavors found in the Cinnamon Pecan Ice Cream Recipe.

Conclusion

Creating your own vegan trail mix is a simple, satisfying way to fuel your day with wholesome ingredients. This recipe combines the best of crunchy nuts, nourishing seeds, naturally sweet dried fruits, and a touch of indulgence with vegan chocolate chips.

It’s perfect for those who value both health and flavor in their snacks.

Not only does it offer lasting energy and nutritional benefits, but it’s also customizable to suit your tastes and dietary preferences. Whether you’re hitting the trails, working late, or just need a mid-afternoon pick-me-up, this trail mix will keep you satisfied and energized.

For more delicious vegan recipes, check out our Costco Vegan Mushroom Stew Recipe or get creative with vegan-friendly pasta dishes like the Classico Sun Dried Tomato Alfredo Sauce Recipe. Happy snacking!

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