Best Vegan Soup Mix in a Jar Recipes for Easy Meals

Looking for a comforting, wholesome meal that’s easy to prepare and perfect for gifting? Vegan soup mix jars are a brilliant solution!

These ready-to-go jars combine all the essential dry ingredients for a hearty soup, allowing you or your lucky recipient to whip up a delicious, nutritious vegan soup in minutes. Whether you’re preparing for a busy weeknight or creating thoughtful homemade gifts, these mixes offer convenience without compromising flavor or nutrition.

In this post, we’ll explore the best vegan soup mix in a jar recipes that are not only packed with plant-based goodness but also customizable to suit your taste preferences. From classic lentil blends to exotic spiced varieties, these recipes will inspire you to keep your pantry stocked with healthful, versatile soup starters.

Plus, we’ll share tips, nutrition facts, and serving ideas to make your soup experience even better!

Why You’ll Love This Recipe

These vegan soup mix jars are a game-changer for anyone who loves quick, nutritious meals. They are:

• Convenient: Pre-measure all the dry ingredients and store them in a jar for quick preparation.
• Customizable: You can tailor each mix to your preferred flavors, spices, and textures.
• Long-lasting: The dry ingredients stay fresh for months, making them perfect for emergency food supplies or gifts.
• Healthy: Packed with fiber, plant-based protein, and essential nutrients.
• Eco-friendly: Using reusable jars reduces waste and supports sustainable living.

Whether you want a simple staple like lentil soup or something more adventurous like a spicy black bean and quinoa mix, these recipes have you covered.

Ingredients

Classic Vegan Lentil Soup Mix

• 1 cup dried green or brown lentils
• 1/2 cup brown rice
• 1/4 cup dried minced onion
• 2 tablespoons dried carrots
• 1 tablespoon dried celery flakes
• 1 tablespoon dried parsley flakes
• 2 teaspoons garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon ground black pepper
• 1 teaspoon dried thyme
• 1 teaspoon salt (optional)

Spicy Black Bean & Quinoa Soup Mix

• 1 cup dried black beans
• 1/2 cup quinoa
• 1/4 cup dried corn kernels
• 2 tablespoons dried bell peppers
• 1 tablespoon dried onion flakes
• 1 tablespoon chili powder
• 1 teaspoon cumin powder
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon salt

Hearty Split Pea & Barley Soup Mix

• 1 cup dried green split peas
• 1/2 cup pearl barley
• 1/4 cup dried carrots
• 1/4 cup dried celery flakes
• 2 tablespoons dried onion flakes
• 1 teaspoon dried thyme
• 1 teaspoon bay leaf (whole)
• 1 teaspoon garlic powder
• 1 teaspoon black pepper
• 1 teaspoon salt (optional)

Equipment

• Quart-sized Mason jars or any airtight glass jars – for layering and storing your soup mix
• Measuring cups and spoons – to ensure accurate ingredient amounts
• Small funnel (optional) – helps to neatly layer smaller ingredients into the jar
• Mixing bowl – to combine spices and smaller ingredients before layering
• Labels and markers – for writing cooking instructions and ingredient lists on your jars
• Large pot or slow cooker – for cooking the soup when ready

Instructions

1. Prepare your dry ingredients: Sort and rinse dried beans or lentils to remove any debris. Let them dry thoroughly before layering.
2. Mix the smaller ingredients: In a bowl, combine dried onion flakes, dried herbs, garlic powder, and spices. This helps distribute flavors evenly.
3. Layer the jar: Start with the heaviest ingredients, like beans or lentils, then add grains such as rice, quinoa, or barley. Next, add dried vegetables, and finally, sprinkle the mixed spices on top.
4. Seal the jar tightly: Ensure your jar lid is secure to keep moisture out and preserve freshness.
5. Label your jar: Write the soup name, cooking instructions, and any additional notes on the jar or attach a tag.
6. To cook: Empty the jar contents into a large pot. Add approximately 6 cups of water or vegetable broth. Bring to a boil, then simmer for 45-60 minutes, stirring occasionally, until beans and grains are tender. Adjust seasoning to taste.
7. Serve hot and enjoy! Garnish with fresh herbs or a squeeze of lemon for extra brightness.

Tips & Variations

“Soaking beans overnight can reduce cooking time and improve digestibility.”

Try these ideas to customize your soup mix jars:

• Add dried mushrooms to the lentil mix for an earthy flavor boost.
• Include a pinch of cayenne pepper in the black bean mix for added heat.
• Use pearl couscous or orzo in place of barley for a different texture in the split pea mix.
• Include nutritional yeast flakes as a cheesy, vegan-friendly addition.
• Swap out spices to create international flavors like curry powder for an Indian-inspired soup or Italian seasoning for a Tuscan twist.
• Gift idea: Attach a small wooden spoon and a recipe card for a charming present.

Nutrition Facts

Note: Nutrition facts may vary based on specific ingredients and portion size.

Serving Suggestions

These vegan soups pair wonderfully with a variety of sides and toppings to enhance your meal:

• Warm crusty bread or garlic toast for dipping.
• A fresh green salad with lemon vinaigrette to balance the richness.
• A sprinkle of toasted pumpkin seeds or hemp seeds for added crunch and nutrition.
• A dollop of vegan sour cream or coconut yogurt for creaminess.
• Chopped fresh herbs like cilantro, parsley, or chives to brighten flavors.

For more cozy meal ideas, check out our Classico Sun Dried Tomato Alfredo Sauce Recipe or the comforting Crock Pot Daniel Fast Recipes that complement vegan dishes beautifully.

Conclusion

Vegan soup mix jars are a delightful way to enjoy wholesome, homemade soups with minimal effort. Not only are they practical and easy to store, but they also allow you to customize your flavors and ingredients, ensuring every bowl is delicious and nutritious.

Whether you’re meal prepping, gifting, or simply looking for a quick dinner solution, these soup mixes are a perfect choice.

By layering dried beans, grains, vegetables, and spices in a jar, you create a ready-made meal that’s both satisfying and nourishing. Experiment with the recipes above or create your own unique blends.

For those who love a sweet treat after dinner, don’t miss our Cinnamon Pecan Ice Cream Recipe or the decadent Chocolate Heaven Cake Recipe.

Happy cooking and enjoy the cozy warmth of homemade vegan soup anytime!

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