Discovering the best vegan recipes can be a game-changer for anyone looking to embrace a plant-based lifestyle or simply enjoy wholesome, flavorful meals. Whether you’re a seasoned vegan or just curious about reducing your meat and dairy intake, Buzzfeed’s top vegan recipes offer a delightful mix of simplicity, nutrition, and irresistible taste.
From hearty mains to sweet treats, these recipes prove that vegan cooking doesn’t have to be complicated or bland. With fresh ingredients, creative twists, and easy-to-follow instructions, you’ll find yourself inspired to cook up a storm in your kitchen.
Ready to dive into some of the best vegan dishes out there? Let’s explore these crowd-pleasing recipes that everyone will love!
Why You’ll Love These Recipes
These vegan recipes stand out because they combine accessibility with bold flavors. Each dish is crafted to highlight the natural goodness of vegetables, grains, and legumes without relying on animal products.
You’ll appreciate the balance of nutrition and taste, making these meals satisfying and energizing. Plus, these recipes are perfect for weeknight dinners, meal prep, or impressing guests with your culinary skills.
Many of them come together quickly, use pantry staples, and include tips for ingredient swaps or enhancements. Whether you want a comforting stew, a vibrant salad, or a decadent dessert, these picks from Buzzfeed have you covered.
Ingredients
Creamy Vegan Mushroom Stroganoff
- 12 oz cremini mushrooms, sliced
- 1 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup canned coconut milk
- 2 tbsp all-purpose flour
- 2 tsp smoked paprika
- 2 tbsp soy sauce or tamari
- Salt and pepper to taste
- 8 oz egg-free pasta or noodles
Sweet Potato Chickpea Buddha Bowl
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp cumin powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/4 cup tahini
- Juice of 1 lemon
- Salt and pepper to taste
Vegan Chocolate Avocado Mousse
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- Fresh berries for garnish (optional)
Equipment
- Large skillet or sauté pan
- Medium saucepan
- Mixing bowls
- Blender or food processor (for mousse)
- Measuring cups and spoons
- Cutting board and sharp knife
- Colander (for pasta and rinsing chickpeas)
- Baking sheet (for roasting sweet potatoes)
Instructions
Creamy Vegan Mushroom Stroganoff
- Cook the pasta: Bring a large pot of salted water to a boil. Add the egg-free pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté mushrooms: Heat olive oil in a large skillet over medium heat. Add diced onions and cook until translucent, about 3-4 minutes.
- Add garlic and mushrooms: Stir in minced garlic, then add sliced mushrooms. Cook until mushrooms release their moisture and become golden, about 7-8 minutes.
- Make the sauce: Sprinkle flour over mushrooms and stir to coat. Slowly add vegetable broth while stirring to avoid lumps. Then pour in coconut milk, soy sauce, smoked paprika, salt, and pepper. Simmer for 5-7 minutes until sauce thickens.
- Combine and serve: Toss the cooked pasta into the sauce. Mix well and adjust seasoning if needed. Serve warm with fresh parsley garnish if desired.
Sweet Potato Chickpea Buddha Bowl
- Preheat oven: Set oven to 400°F (200°C). Toss cubed sweet potatoes with half the olive oil, cumin, smoked paprika, chili powder, salt, and pepper.
- Roast sweet potatoes: Spread on a baking sheet and roast for 25-30 minutes, turning halfway, until tender and caramelized.
- Prepare chickpeas: In a skillet, heat remaining olive oil. Add chickpeas and sauté for 5-6 minutes until slightly crispy. Season with a pinch of salt.
- Make tahini dressing: Whisk tahini, lemon juice, a tablespoon of water, salt, and pepper until smooth. Add more water if needed for consistency.
- Assemble bowls: Divide quinoa, roasted sweet potatoes, chickpeas, and baby spinach between bowls. Drizzle with tahini dressing and enjoy!
Vegan Chocolate Avocado Mousse
- Blend ingredients: In a blender or food processor, combine ripe avocados, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Blend until smooth and creamy.
- Chill: Transfer mousse into serving cups and refrigerate for at least 30 minutes to firm up.
- Serve: Garnish with fresh berries or a sprinkle of cocoa powder before serving.
Tips & Variations
For the mushroom stroganoff, try using a mix of wild mushrooms like shiitake or oyster for a deeper flavor.
Swap sweet potatoes with butternut squash or carrots in the Buddha bowl for a seasonal twist.
If you want your chocolate mousse sweeter, add a tablespoon more maple syrup or a splash of vanilla almond milk.
For extra protein, add toasted pumpkin seeds or hemp seeds to the Buddha bowl.
Pro tip: Always taste and adjust seasoning as you go. Vegan dishes often benefit from a little extra acidity like lemon juice or vinegar to brighten flavors.
Nutrition Facts
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp cumin powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/4 cup tahini
- Juice of 1 lemon
- Salt and pepper to taste
Vegan Chocolate Avocado Mousse
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- Fresh berries for garnish (optional)
Equipment
- Large skillet or sauté pan
- Medium saucepan
- Mixing bowls
- Blender or food processor (for mousse)
- Measuring cups and spoons
- Cutting board and sharp knife
- Colander (for pasta and rinsing chickpeas)
- Baking sheet (for roasting sweet potatoes)
Instructions
Creamy Vegan Mushroom Stroganoff
- Cook the pasta: Bring a large pot of salted water to a boil. Add the egg-free pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté mushrooms: Heat olive oil in a large skillet over medium heat. Add diced onions and cook until translucent, about 3-4 minutes.
- Add garlic and mushrooms: Stir in minced garlic, then add sliced mushrooms. Cook until mushrooms release their moisture and become golden, about 7-8 minutes.
- Make the sauce: Sprinkle flour over mushrooms and stir to coat. Slowly add vegetable broth while stirring to avoid lumps. Then pour in coconut milk, soy sauce, smoked paprika, salt, and pepper. Simmer for 5-7 minutes until sauce thickens.
- Combine and serve: Toss the cooked pasta into the sauce. Mix well and adjust seasoning if needed. Serve warm with fresh parsley garnish if desired.
Sweet Potato Chickpea Buddha Bowl
- Preheat oven: Set oven to 400°F (200°C). Toss cubed sweet potatoes with half the olive oil, cumin, smoked paprika, chili powder, salt, and pepper.
- Roast sweet potatoes: Spread on a baking sheet and roast for 25-30 minutes, turning halfway, until tender and caramelized.
- Prepare chickpeas: In a skillet, heat remaining olive oil. Add chickpeas and sauté for 5-6 minutes until slightly crispy. Season with a pinch of salt.
- Make tahini dressing: Whisk tahini, lemon juice, a tablespoon of water, salt, and pepper until smooth. Add more water if needed for consistency.
- Assemble bowls: Divide quinoa, roasted sweet potatoes, chickpeas, and baby spinach between bowls. Drizzle with tahini dressing and enjoy!
Vegan Chocolate Avocado Mousse
- Blend ingredients: In a blender or food processor, combine ripe avocados, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Blend until smooth and creamy.
- Chill: Transfer mousse into serving cups and refrigerate for at least 30 minutes to firm up.
- Serve: Garnish with fresh berries or a sprinkle of cocoa powder before serving.
Tips & Variations
For the mushroom stroganoff, try using a mix of wild mushrooms like shiitake or oyster for a deeper flavor.
Swap sweet potatoes with butternut squash or carrots in the Buddha bowl for a seasonal twist.
If you want your chocolate mousse sweeter, add a tablespoon more maple syrup or a splash of vanilla almond milk.
For extra protein, add toasted pumpkin seeds or hemp seeds to the Buddha bowl.
Pro tip: Always taste and adjust seasoning as you go. Vegan dishes often benefit from a little extra acidity like lemon juice or vinegar to brighten flavors.
Nutrition Facts
For the mushroom stroganoff, try using a mix of wild mushrooms like shiitake or oyster for a deeper flavor.
Swap sweet potatoes with butternut squash or carrots in the Buddha bowl for a seasonal twist.
If you want your chocolate mousse sweeter, add a tablespoon more maple syrup or a splash of vanilla almond milk.
For extra protein, add toasted pumpkin seeds or hemp seeds to the Buddha bowl.
Pro tip: Always taste and adjust seasoning as you go. Vegan dishes often benefit from a little extra acidity like lemon juice or vinegar to brighten flavors.
| Recipe | Calories (per serving) | Protein (g) | Fat (g) | Carbohydrates (g) | Fiber (g) |
|---|---|---|---|---|---|
| Creamy Vegan Mushroom Stroganoff | 350 | 10 | 15 | 40 | 5 |
| Sweet Potato Chickpea Buddha Bowl | 420 | 14 | 10 | 60 | 12 |
| Vegan Chocolate Avocado Mousse | 250 | 3 | 18 | 22 | 6 |
Serving Suggestions
The mushroom stroganoff pairs wonderfully with a crisp green salad or steamed asparagus for a complete dinner. For a heartier meal, serve alongside some crusty bread or your favorite vegan garlic bread.
The Sweet Potato Chickpea Buddha Bowl is a meal in itself but can be complemented by a bowl of fresh fruit or a light vinaigrette-dressed kale salad. This bowl is fantastic for meal prep, making it easy to grab a nutritious lunch or dinner throughout the week.
The Vegan Chocolate Avocado Mousse is a perfect dessert for any occasion. Serve chilled with a dollop of coconut whipped cream or sprinkle with toasted coconut flakes for added texture.
For a festive touch, visit our Chocolate Heaven Cake Recipe or try a refreshing treat like the Cinnamon Pecan Ice Cream Recipe.
Conclusion
Embracing vegan cooking opens up a world of delicious, nutritious possibilities. These three recipes from Buzzfeed showcase how easy and enjoyable it can be to prepare satisfying plant-based meals that appeal to everyone, regardless of dietary preference.
From the creamy mushroom stroganoff to the vibrant Buddha bowl and indulgent chocolate mousse, each dish offers balanced flavors and wholesome ingredients. Give them a try and watch your kitchen transform into a haven of vibrant, healthy eating.
Don’t forget to explore other vegan delights like our Costco Vegan Mushroom Stew Recipe and Collard Green Casserole Recipes for even more inspiration.
📖 Recipe Card: Best Vegan Recipes Buzzfeed
Description: A collection of delicious and easy-to-make vegan dishes perfect for any occasion. Each recipe is packed with flavor and plant-based ingredients.
Prep Time: PT20M
Cook Time: PT30M
Total Time: PT50M
Servings: 4 servings
Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 can black beans, drained and rinsed
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa, reduce heat, and simmer covered for 15 minutes.
- Heat olive oil in a pan over medium heat.
- Sauté garlic, bell pepper, and zucchini until tender.
- Add cherry tomatoes, black beans, cumin, and paprika; cook for 5 minutes.
- Mix cooked quinoa into the vegetable mixture.
- Season with salt and pepper.
- Garnish with fresh cilantro before serving.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 8 g | Carbs: 55 g
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