Best Vegan Protein Ball Recipe for Healthy Snacking

Updated On: October 7, 2025

Looking for a snack that’s delicious, energizing, and entirely plant-based? Let me introduce you to my best vegan protein ball recipe!

Whether you’re a fitness enthusiast, a busy parent, or simply someone who loves healthy treats, these protein balls are about to become your new go-to. Packed with wholesome ingredients like oats, nut butter, and plant-based protein powder, they’re perfect for meal prep, post-workout fuel, or a quick on-the-go bite.

The best part? They require zero baking and come together in just minutes.

With just one bowl and a handful of pantry staples, you’ll have a batch of irresistibly chewy, chocolatey balls ready to enjoy. Plus, they’re customizable to fit your taste and dietary preferences.

Get ready to satisfy your snack cravings—let’s dive in!

Why You’ll Love This Recipe

  • Quick & Easy: No baking required—just mix, roll, and enjoy!
  • Meal Prep Friendly: Make a batch ahead for easy snacking all week long.
  • Nutritious: Packed with plant protein, healthy fats, and fiber to keep you full and energized.
  • Customizable: Swap in your favorite nut butters, seeds, or dried fruits.
  • Kid-Approved: Naturally sweet and fun to eat, making them a hit with little ones.
  • Perfect for On-The-Go: Compact and mess-free—great for lunchboxes, hikes, and road trips.

If you love easy, bite-sized snacks, you’ll also adore my Christmas Cookie Shots Recipe and decadent Chocolate Heaven Cake Recipe for special occasions!

Ingredients

Ingredient Quantity Notes
Rolled oats 1 1/2 cups Old-fashioned or quick oats work
Vegan protein powder 1/2 cup Choose your favorite flavor (vanilla or chocolate recommended)
Natural peanut butter 1/2 cup Or almond/cashew butter for variation
Maple syrup 1/3 cup Or agave syrup for a lighter flavor
Chia seeds 2 tbsp Optional, boosts nutrition and texture
Mini vegan chocolate chips 1/3 cup Or cacao nibs for less sweetness
Vanilla extract 1 tsp Pure vanilla for best flavor
Sea salt 1/4 tsp Balances sweetness
Non-dairy milk 2-3 tbsp As needed, to bring dough together

Equipment

  • Large mixing bowl
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Baking sheet or tray (for setting the balls)
  • Parchment paper (optional, for easy cleanup)
  • Airtight storage container

Instructions

  1. Combine the dry ingredients:

    In a large mixing bowl, add the rolled oats, vegan protein powder, chia seeds (if using), mini vegan chocolate chips, and sea salt. Stir until evenly mixed.

  2. Add the wet ingredients:

    Add the peanut butter, maple syrup, and vanilla extract to the dry mixture. Stir well until a thick dough forms.

    If the mixture feels too dry or crumbly, gradually add non-dairy milk, 1 tablespoon at a time, until the dough is sticky enough to hold together when pressed.

  3. Roll into balls:

    Using clean hands or a small cookie scoop, scoop out about 1 heaping tablespoon of the mixture and roll it between your palms to form a ball. Place each ball onto a parchment-lined baking sheet or tray.

    Repeat with the remaining dough.

  4. Chill:

    Transfer the protein balls to the refrigerator and chill for at least 30 minutes to firm up. This also helps the flavors meld together beautifully.

  5. Store and enjoy:

    Once chilled, transfer the balls to an airtight container. Store in the refrigerator for up to 1 week, or freeze for up to 3 months.

    Enjoy straight from the fridge for a chewy, satisfying snack!

Tip: If you find the mixture too sticky to roll, lightly dampen your hands with water to prevent sticking. For an extra protein boost, roll the finished balls in additional protein powder or finely chopped nuts!

Tips & Variations

  • Flavor Swaps:

    • Try almond butter or cashew butter for a different nutty base.
    • For a chocolate twist, use chocolate protein powder and add a tablespoon of cocoa powder.
  • Add-Ins:

    • Mix in shredded coconut, hemp seeds, or chopped dried fruit for extra flavor and texture.
    • Stir in a pinch of cinnamon or pumpkin spice for a seasonal twist.
  • Nut-Free Option:

    • Use sunflower seed butter or soy nut butter in place of nut butters for a school-safe snack.
  • Sweetness Level:

    • Adjust the maple syrup to taste, or swap for date syrup if you prefer a lower-glycemic option.
  • Make it a dessert:

    • Dip the chilled balls in melted vegan chocolate for a decadent treat—just like truffles!

“The beauty of protein balls is how easily you can personalize them. Keep a batch in the freezer, and you’ll always have a nutritious snack at your fingertips!”

For more creative snack ideas, check out our Classico Sun Dried Tomato Alfredo Sauce Recipe for savory inspiration or Cinnamon Pecan Ice Cream Recipe for a sweet vegan dessert!

Nutrition Facts

Here’s an approximate nutrition breakdown per protein ball (assuming the recipe yields 18 balls):

Nutrient Amount Per Ball
Calories 95
Protein 4g
Carbohydrates 11g
Fiber 2g
Sugar 4g
Fat 4g
Saturated Fat 0.7g
Sodium 35mg

Note: Nutrition values may vary based on specific brands and portion sizes.

Serving Suggestions

  • Pre- or Post-Workout: Grab a couple for a quick energy boost before or after exercise.
  • Lunchbox Treat: Toss a few into your lunchbox for a filling, healthy snack at work or school.
  • Breakfast On-The-Go: Pair with a piece of fruit for a balanced, grab-and-go breakfast.
  • Dessert Alternative: Satisfy your sweet tooth in a healthier way—try dipping in vegan chocolate for a dessert-worthy bite.
  • Party Platter: Arrange a variety of protein ball flavors on a tray for gatherings or potlucks.

These protein balls are so versatile—enjoy them any time you need a little pick-me-up!

Conclusion

If you’ve been searching for the best vegan protein ball recipe, look no further! These no-bake bites are not only easy to make but also incredibly satisfying, thanks to a balanced blend of plant-based protein, fiber, and healthy fats.

Whether you’re fueling up for a workout, tackling a busy afternoon, or simply curbing a craving, these protein balls deliver taste and nutrition in every bite.

With their endless customization options, you’ll never get bored. From chocolate and peanut butter to coconut and dried fruit, you can create a new flavor every week.

Plus, they’re freezer-friendly and portable, making healthy snacking simple and stress-free. Give this recipe a try and discover just how delicious healthy living can be!

If you loved this recipe, don’t forget to explore more creative vegan and vegetarian snacks on our site. And if you’re feeling adventurous, you might also like our Choko Recipes and Costco Vegan Mushroom Stew Recipe for even more plant-based inspiration.

Happy snacking!

📖 Recipe Card: Best Vegan Protein Balls

Description: These no-bake vegan protein balls are packed with plant-based protein and make the perfect on-the-go snack. Quick to prepare and deliciously satisfying!

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 12 balls

Ingredients

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/4 cup maple syrup
  • 1/2 cup vegan protein powder (vanilla or chocolate)
  • 2 tablespoons chia seeds
  • 1/4 cup mini dairy-free chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a large bowl, combine oats, protein powder, chia seeds, and salt.
  2. Add peanut butter, maple syrup, and vanilla extract.
  3. Stir until fully combined and a dough forms.
  4. Fold in the chocolate chips.
  5. Roll the mixture into 12 balls using your hands.
  6. Refrigerate for 20 minutes before serving, if desired.

Nutrition: Calories: 110 kcal per ball | Protein: 5g | Fat: 5g | Carbs: 12g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Vegan Protein Balls”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “These no-bake vegan protein balls are packed with plant-based protein and make the perfect on-the-go snack. Quick to prepare and deliciously satisfying!”, “prepTime”: “PT10M”, “cookTime”: “PT0M”, “totalTime”: “PT10M”, “recipeYield”: “12 balls”, “recipeIngredient”: [“1 cup rolled oats”, “1/2 cup natural peanut butter”, “1/4 cup maple syrup”, “1/2 cup vegan protein powder (vanilla or chocolate)”, “2 tablespoons chia seeds”, “1/4 cup mini dairy-free chocolate chips”, “1 teaspoon vanilla extract”, “Pinch of salt”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a large bowl, combine oats, protein powder, chia seeds, and salt.”}, {“@type”: “HowToStep”, “text”: “Add peanut butter, maple syrup, and vanilla extract.”}, {“@type”: “HowToStep”, “text”: “Stir until fully combined and a dough forms.”}, {“@type”: “HowToStep”, “text”: “Fold in the chocolate chips.”}, {“@type”: “HowToStep”, “text”: “Roll the mixture into 12 balls using your hands.”}, {“@type”: “HowToStep”, “text”: “Refrigerate for 20 minutes before serving, if desired.”}], “nutrition”: {“calories”: “110 kcal per ball”, “proteinContent”: “5g”, “fatContent”: “5g”, “carbohydrateContent”: “12g”}}

Photo of author

Marta K

Leave a Comment

X