Best Vegan Potato Soup Recipes for Cozy Comfort Meals

Updated On: October 7, 2025

Few things are as comforting as a big, steamy bowl of potato soup—especially when it’s entirely plant-based. Vegan potato soup recipes have become a staple for those seeking heartiness and flavor without animal products.

Whether you’re a lifelong vegan, experimenting with plant-based meals, or just want a lighter yet satisfying soup, you’re in the right place. In this post, we’re diving into the best vegan potato soup recipes that deliver on creaminess, flavor, and nutrition.

From classic creamy potato to loaded baked potato soup and a spicy Tex-Mex variation, these soups are easy to make and crowd-pleasers for all eaters.

Potato soup is not just filling; it’s also versatile and budget-friendly. Plus, by using whole food ingredients and plant-based swaps, you can enjoy all the nostalgia of traditional potato soup with a healthy, compassionate twist.

Ready to get cozy? Let’s ladle up some inspiration!

Contents

Why You’ll Love This Recipe

  • Creamy and comforting – Vegan potato soup is rich, thick, and soul-warming, just like the classic version you remember.
  • Easy and affordable – Uses simple, accessible ingredients you likely already have in your pantry.
  • Customizable – Perfect for adding your favorite veggies, herbs, or plant-based proteins.
  • Allergy-friendly – Naturally dairy-free, egg-free, and can be made gluten-free with a simple swap.
  • Meal-prep friendly – Makes delicious leftovers, perfect for lunch or a quick dinner throughout the week.

Ingredients

Ingredient Amount Notes
Russet potatoes 2 pounds Peeled and diced
Yellow onion 1 large Diced
Carrots 2 medium Diced
Celery stalks 2 Diced
Garlic cloves 3 Minced
Vegetable broth 4 cups Low sodium recommended
Plant-based milk 1 cup Unsweetened, such as soy or oat
Nutritional yeast 1/4 cup For cheesy flavor
Olive oil 2 tbsp Or vegan butter
Salt 1 tsp Or to taste
Black pepper 1/2 tsp Freshly ground
Smoked paprika 1/2 tsp Optional, for depth of flavor
Fresh chives 2 tbsp Chopped, for garnish

Equipment

  • Large soup pot or Dutch oven
  • Cutting board
  • Chef’s knife
  • Wooden spoon
  • Ladle
  • Blender (immersion or standard) – For blending part of the soup to make it creamy
  • Measuring cups and spoons

Instructions

  1. Prepare the vegetables.

    Peel and dice the potatoes. Dice the onion, carrots, and celery. Mince the garlic.
  2. Sauté the aromatics.

    Heat olive oil in your soup pot over medium heat. Add onion, carrots, and celery. Sauté for 5-6 minutes until the veggies soften and the onion turns translucent. Add garlic and cook for another minute.
  3. Add potatoes and broth.

    Add diced potatoes to the pot. Pour in the vegetable broth, then season with salt, pepper, and smoked paprika. Bring to a gentle boil.
  4. Simmer the soup.

    Reduce heat to low, cover, and simmer for 15-20 minutes, or until potatoes are fork-tender.
  5. Add plant-based milk and nutritional yeast.

    Stir in the plant-based milk and nutritional yeast. Simmer for 3-5 minutes to let the flavors meld.
  6. Blend to desired consistency.

    For a creamy soup, use an immersion blender to blend about half of the soup directly in the pot. Alternatively, transfer some to a blender, puree, and return to the pot. Leave some potato chunks for texture.
  7. Taste and adjust.

    Taste the soup and adjust salt, pepper, or add a splash more plant milk if needed.
  8. Serve and garnish.

    Ladle soup into bowls. Garnish with fresh chives and a sprinkle of smoked paprika if desired.

Tips & Variations

  • Make it loaded: Top with vegan bacon bits, shredded vegan cheese, sliced green onions, or crispy chickpeas.
  • Gluten-free option: Double-check that your broth is gluten-free. If you want a thicker soup, whisk 1 tablespoon cornstarch into the plant-based milk before adding.
  • Cheesy flavor: Nutritional yeast adds a cheesy, umami taste. For extra richness, add a dollop of vegan sour cream when serving.
  • Switch up the potatoes: Yukon golds make the soup extra buttery, while red potatoes keep their shape for chunkier soup.
  • Add protein: Stir in cooked white beans or lentils for a hearty boost.
  • Spice it up: Add a pinch of cayenne or diced jalapeños for a kick.
  • Try adding fresh herbs like dill, thyme, or parsley for a flavor twist.
  • “For an ultra-silky soup, blend all the potatoes. For a rustic feel, only blend half and leave plenty of chunks.”

Nutrition Facts

Nutrient Per Serving (1 cup)
Calories 185
Fat 4g
Saturated Fat 0.5g
Carbohydrates 34g
Fiber 5g
Sugar 4g
Protein 5g
Sodium 520mg
Vitamin C 25% DV
Iron 8% DV

Nutrition may vary based on ingredient brands and modifications.

Serving Suggestions

  • Crusty bread: Serve with sourdough or a rustic baguette for dipping.
  • Fresh salad: A crisp green salad with a tangy vinaigrette balances the creaminess.
  • Vegan cheese biscuits: Soft, flaky, and perfect for soaking up soup.
  • Toppings: Try vegan parmesan, cracked black pepper, or a swirl of hot sauce for extra flavor.
  • Make it a meal: Pair with a hearty side like Cheese Penny Recipe (use vegan cheese for plant-based).

Conclusion

Vegan potato soup proves that comfort food doesn’t need dairy or meat to be deeply satisfying. The recipes above deliver on flavor and creaminess, using simple, wholesome ingredients anyone can find.

Whether you stick to the classic, load it up with toppings, or put your own spin on it, this soup is bound to become a favorite in your kitchen. Don’t forget to make extra—leftovers taste even better the next day!

If you love this cozy vegan soup, you might enjoy branching out to other plant-based comfort foods. Try our Collard Green Casserole Recipes for another hearty dish, or finish your meal with something sweet like Cinnamon Pecan Ice Cream Recipe.

If you want to explore more soup inspiration, check out our Clam Chowder San Francisco Recipe (with vegan modifications!).

Now, let’s explore even more ways to enjoy vegan potato soup with our favorite recipe variations below!

Best Vegan Potato Soup Recipes: 3 Must-Try Variations

Classic Creamy Vegan Potato Soup

This is the ultimate go-to for cold nights or meal prep. It’s creamy, flavorful, and just the right amount of hearty.

Follow the main recipe above for a timeless bowl of comfort.

Loaded Vegan Baked Potato Soup

  • Ingredients:

    • 2 pounds russet potatoes, peeled and diced
    • 1 large leek, sliced (white and light green parts only)
    • 1/2 cup vegan sour cream
    • 2 cups unsweetened oat milk
    • 1/4 cup nutritional yeast
    • 6 strips vegan bacon, cooked and crumbled
    • 1 tsp salt, 1/2 tsp pepper
    • 2 tbsp olive oil
    • Chopped chives, vegan cheddar, and more vegan sour cream for topping
  • Instructions:

    1. In a large pot, heat olive oil and sauté leeks until soft. Add potatoes, cover with water, and simmer until tender (about 18 minutes).
    2. Drain half the water, then add oat milk and nutritional yeast. Use an immersion blender to puree until smooth and creamy.
    3. Stir in vegan sour cream, salt, and pepper. Heat through, then serve loaded with vegan bacon bits, cheddar, and chives.

“To make this soup extra smoky, try adding a dash of liquid smoke or smoked paprika.”

Spicy Tex-Mex Vegan Potato Soup

  • Ingredients:

    • 2 pounds Yukon gold potatoes, diced
    • 1 onion, chopped
    • 1 red bell pepper, chopped
    • 1 cup frozen corn
    • 1 jalapeño, seeded and minced
    • 3 garlic cloves, minced
    • 4 cups vegetable broth
    • 1 tsp cumin, 1 tsp chili powder, 1/2 tsp smoked paprika
    • 1 cup plant-based milk
    • Salt and pepper to taste
    • Fresh cilantro and lime wedges for garnish
  • Instructions:

    1. Heat oil in a soup pot. Sauté onion, bell pepper, and jalapeño until soft. Add garlic, cumin, chili powder, and paprika, cooking for 1 minute.
    2. Add potatoes, corn, and broth. Bring to a boil, then reduce to simmer until potatoes are tender (about 15 minutes).
    3. Blend half the soup for creaminess. Stir in plant-based milk, season, and heat through. Serve with cilantro and lime.

“Adjust the spice level by using more or less jalapeño, or add a pinch of cayenne for extra heat.”

Creamy Potato & Cauliflower Vegan Soup

  • Ingredients:

    • 1 pound potatoes, peeled and diced
    • 1/2 head cauliflower, chopped
    • 1 leek, sliced
    • 4 cups vegetable broth
    • 1 cup unsweetened soy milk
    • 2 tbsp olive oil
    • Salt, pepper, fresh thyme
    • Fresh parsley for garnish
  • Instructions:

    1. In a large pot, heat oil and sauté leek until soft. Add potatoes, cauliflower, and broth. Simmer until veggies are very tender (about 15 minutes).
    2. Blend the soup until silky smooth. Stir in soy milk, salt, pepper, and fresh thyme. Serve hot, garnished with parsley.

“Cauliflower makes this soup extra creamy without any nuts or added fat!”

Try More Vegan Comfort Foods

With these best vegan potato soup recipes, you’re set for a season of cozy, healthy, and delicious meals. Don’t forget to share your creations, tag your favorites, and check out our full archive for even more vegan inspiration!

📖 Recipe Card: Best Vegan Potato Soup

Description: Creamy, comforting, and packed with flavor, this vegan potato soup is perfect for chilly nights. Enjoy a bowl of hearty goodness that's both satisfying and dairy-free.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups peeled and diced potatoes
  • 2 medium carrots, sliced
  • 4 cups vegetable broth
  • 1 cup unsweetened plant-based milk
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 2 tablespoons nutritional yeast
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until translucent, about 3 minutes.
  3. Stir in garlic and cook for 1 minute.
  4. Add potatoes, carrots, thyme, and paprika; stir to combine.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and simmer for 20 minutes, until vegetables are tender.
  7. Stir in plant-based milk and nutritional yeast.
  8. Blend part of the soup for a creamier texture, if desired.
  9. Season with salt and pepper to taste.
  10. Serve hot, garnished with fresh parsley.

Nutrition: Calories: 220 kcal | Protein: 5 g | Fat: 7 g | Carbs: 36 g

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Marta K

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