If you’ve been searching for the perfect vegan patties recipe that combines hearty texture, rich flavor, and wholesome ingredients, you’ve come to the right place! These vegan patties are a fantastic plant-based alternative to traditional meat burgers, packed with protein, fiber, and vibrant spices.
Whether you’re a seasoned vegan or just looking to reduce your meat consumption, this recipe will satisfy your cravings and impress your family and friends.
Made with simple pantry staples like chickpeas, oats, and fresh vegetables, these patties are easy to prepare and versatile enough to customize with your favorite herbs and seasonings. Plus, they’re perfect for grilling, pan-frying, or baking, making them ideal for any occasion — from a quick weeknight dinner to a weekend cookout.
Get ready to enjoy juicy, flavorful patties that hold together beautifully and taste absolutely delicious!
Why You’ll Love This Recipe
Flavor-packed and nutritious: These vegan patties boast a wonderful blend of spices and herbs that enhance the natural earthiness of chickpeas and vegetables. They’re filling, satisfying, and rich in plant-powered protein.
Easy to make: No complicated steps or obscure ingredients here! With a food processor or blender, preparation is a breeze and cleanup is minimal.
Customizable & versatile: Feel free to swap ingredients or add extras like nuts, seeds, or different veggies to suit your taste. They work great as burger patties, sandwich fillers, or even protein-packed salad toppers.
For more delicious plant-based recipes, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes and Vegan Bread Machine Recipe for Soft, Delicious Loaves to complete your meal plans.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cooked chickpeas (or canned, drained) | 1 ½ cups |
| Rolled oats | ½ cup |
| Grated carrot | 1 medium |
| Finely chopped onion | ½ cup |
| Minced garlic | 2 cloves |
| Ground flaxseed (mixed with 3 tbsp water) | 2 tbsp |
| Fresh parsley, chopped | 2 tbsp |
| Ground cumin | 1 tsp |
| Smoked paprika | 1 tsp |
| Salt | ½ tsp |
| Black pepper | ¼ tsp |
| Olive oil (for cooking) | 2 tbsp |
| Optional: soy sauce or tamari | 1 tbsp |
Equipment
- Food processor or high-powered blender
- Mixing bowl
- Measuring cups and spoons
- Grater (for carrot)
- Frying pan or skillet
- Spatula
- Baking sheet (optional, if baking)
- Parchment paper (optional, if baking)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir and let it sit for about 5 minutes until it thickens to a gel-like consistency. This acts as the binder for your patties.
- Process the chickpeas: Add the cooked chickpeas to your food processor. Pulse until they are coarsely mashed but not pureed. You want some texture to remain for a hearty bite.
- Add oats and seasonings: To the chickpeas, add rolled oats, grated carrot, chopped onion, minced garlic, fresh parsley, ground cumin, smoked paprika, salt, and black pepper. If using, add soy sauce or tamari here for extra umami flavor.
- Combine the mixture: Add the flax egg to the food processor and pulse all ingredients until they come together in a sticky but manageable dough. You may need to scrape down the sides a few times. The mixture should hold together when pressed but not be too wet.
- Form the patties: Scoop out about ⅓ cup of mixture per patty and shape each into a round, firm patty roughly ¾ inch thick. Place them on a plate or tray.
- Cook the patties: Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the patties without overcrowding the pan. Cook for 4-5 minutes on each side or until golden brown and crispy. Add more oil as needed for subsequent batches.
- Optional baking method: Preheat your oven to 375°F (190°C). Place patties on a parchment-lined baking sheet and brush with a little olive oil. Bake for 20-25 minutes, flipping halfway, until browned and firm.
- Serve warm: Enjoy your patties immediately, or keep warm in a low oven while cooking the rest.
Tips & Variations
“For extra crunch, try adding chopped walnuts or sunflower seeds to the mixture before forming the patties. If you prefer a spicier kick, add a pinch of cayenne pepper or chili flakes.”
If you want to make these gluten-free, substitute the rolled oats with certified gluten-free oats or use gluten-free breadcrumbs. For added moisture and flavor, finely diced roasted red peppers or sun-dried tomatoes can be stirred into the mix.
These patties are also a great canvas for experimenting with different herbs—try fresh cilantro, basil, or dill depending on your mood or cuisine theme. For a smoky barbecue flavor, brush patties with your favorite vegan BBQ sauce during the last few minutes of cooking.
Don’t hesitate to check out more easy, wholesome recipes like our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a delightful dessert after your meal.
Nutrition Facts
| Nutrient | Per Patty (approx.) |
|---|---|
| Calories | 150 kcal |
| Protein | 6 g |
| Carbohydrates | 22 g |
| Fiber | 6 g |
| Fat | 4 g |
| Saturated Fat | 0.5 g |
| Sodium | 220 mg |
Note: Nutrition facts may vary depending on specific ingredients and cooking methods.
Serving Suggestions
These vegan patties are incredibly versatile and pair well with a variety of sides and sauces. Serve them on a toasted whole-grain bun with fresh lettuce, tomato slices, vegan mayo, and pickles for a classic burger experience.
For a lighter option, place a patty on a bed of mixed greens drizzled with a tangy tahini dressing or our Lipton Vegetable Dip Recipe: Easy Party Favorite. They also make a great protein addition to grain bowls, alongside quinoa, roasted veggies, and a drizzle of your favorite sauce.
If you’re looking for a meal with a Mediterranean flair, try topping your patties with hummus and sliced cucumbers or serve alongside our Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals for inspiration.
Conclusion
These vegan patties are a delicious, nutritious, and satisfying addition to any plant-based kitchen. With simple ingredients you likely already have on hand, you can whip up a batch in no time and enjoy a wholesome meal that everyone will love.
Their versatility means you can customize them to your liking, whether you prefer them spicy, mild, or with a unique herb twist.
By choosing these patties, you’re embracing not only healthier eating but also a more sustainable and cruelty-free lifestyle. Don’t forget to explore our other recipes like the hearty Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more vegan inspiration.
Happy cooking, and may your kitchen always be filled with the aroma of delicious plant-based meals!
📖 Recipe Card: Best Vegan Patties Recipe
Description: These vegan patties are crispy on the outside and tender inside, perfect for burgers or as a snack. Packed with protein and flavor, they make a satisfying plant-based meal.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 6 patties
Ingredients
- 1 cup cooked chickpeas
- 1/2 cup cooked quinoa
- 1/2 cup grated carrot
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup rolled oats
- 2 tablespoons ground flaxseed mixed with 6 tablespoons water
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil for frying
Instructions
- Mix ground flaxseed with water and let sit for 5 minutes.
- In a bowl, mash chickpeas until chunky.
- Add cooked quinoa, grated carrot, onion, garlic, oats, and flaxseed mixture.
- Season with smoked paprika, cumin, salt, and pepper.
- Form mixture into 6 equal patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 4-5 minutes each side until golden brown.
- Remove and serve warm.
Nutrition: Calories: 180 kcal | Protein: 7 g | Fat: 7 g | Carbs: 22 g
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