Best Vegan Paleo Recipes Ever for Healthy Delicious Meals

Updated On: October 7, 2025

If you’re on the hunt for the best vegan paleo recipes ever, you’re in the right place! Combining the principles of paleo eating—focusing on whole, unprocessed foods—with the vibrant, plant-based world of vegan cooking might seem challenging, but it’s absolutely doable and delicious.

These recipes celebrate nature’s bounty using fresh vegetables, nuts, seeds, and wholesome fats, all while avoiding grains, legumes, dairy, and processed sugars.

Whether you’re fully committed to a vegan paleo lifestyle or simply looking to add more nutrient-dense, plant-based meals into your rotation, these recipes will satisfy your taste buds without compromising your dietary choices.

From hearty mains to delightful snacks, each dish is thoughtfully crafted to nourish your body and excite your palate. Let’s dive into the flavors and textures that make these dishes stand out!

Why You’ll Love These Recipes

These vegan paleo recipes are a celebration of health, flavor, and simplicity. They are:

  • Whole-food focused: Using unprocessed, natural ingredients that fuel your body.
  • Rich in nutrients: Packed with fiber, vitamins, minerals, and healthy fats.
  • Versatile and satisfying: Perfect for any meal of the day, from breakfast smoothies to savory dinners.
  • Allergy-friendly: Free from common allergens like gluten, dairy, and soy.
  • Easy to prepare: Minimal fuss with straightforward steps and accessible ingredients.

Plus, these recipes honor both vegan and paleo principles, proving you don’t need animal products or grains to enjoy vibrant, flavorful dishes!

Ingredients

  • Cauliflower rice: 4 cups, riced
  • Avocado oil: 2 tablespoons
  • Fresh spinach: 3 cups, roughly chopped
  • Cherry tomatoes: 1 cup, halved
  • Almond flour: 1/2 cup
  • Flaxseed meal: 3 tablespoons (for flax egg)
  • Water: 6 tablespoons (for flax egg)
  • Shiitake mushrooms: 1 cup, sliced
  • Garlic: 3 cloves, minced
  • Fresh basil: 1/4 cup, chopped
  • Himalayan pink salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Unsweetened coconut aminos: 2 tablespoons
  • Walnuts: 1/2 cup, chopped (optional for crunch)
  • Fresh lemon juice: 1 tablespoon

Equipment

  • Food processor or grater (to rice cauliflower)
  • Large skillet or sauté pan
  • Mixing bowls
  • Whisk or fork (to mix flax egg)
  • Measuring cups and spoons
  • Spatula
  • Knife and cutting board

Instructions

  1. Prepare the flax egg: In a small bowl, combine the flaxseed meal with water and whisk well. Set aside for 5-10 minutes to thicken.
  2. Rice the cauliflower: Using a food processor or grater, pulse the cauliflower into rice-sized pieces. Set aside.
  3. Sauté mushrooms and garlic: Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the sliced shiitake mushrooms and minced garlic, cooking until soft and fragrant, about 5 minutes.
  4. Add spinach and tomatoes: Toss in the chopped spinach and cherry tomatoes. Cook until spinach wilts, about 3 minutes.
  5. Cook the cauliflower rice: Add the riced cauliflower to the pan along with the remaining 1 tablespoon avocado oil. Stir well to combine and cook for 7-8 minutes until tender.
  6. Mix in almond flour and flax egg: Transfer the mixture to a bowl and stir in almond flour and the prepared flax egg. Add salt, pepper, and coconut aminos for seasoning.
  7. Shape and cook patties: Form the mixture into 6-8 patties. Heat a non-stick skillet over medium heat and cook each patty for 4-5 minutes per side until golden brown and firm.
  8. Finish with fresh herbs and lemon: Sprinkle chopped basil and drizzle fresh lemon juice over the patties before serving.
  9. Optional crunch: Garnish with chopped walnuts for extra texture and flavor.

Tips & Variations

“Make sure the flax egg is fully thickened before adding it to the mixture to ensure your patties hold together perfectly.”

  • Try swapping shiitake mushrooms with cremini or portobello for a different earthy flavor.
  • For a spicy kick, add finely chopped jalapeños or a pinch of cayenne pepper to the mixture.
  • Use pumpkin seeds or sunflower seeds instead of walnuts for nut-free crunch.
  • Serve these patties as a base for a fresh salad or in lettuce wraps for a light meal.
  • Experiment with fresh herbs like cilantro or parsley for varied flavor profiles.

Nutrition Facts

Nutrient Amount per Patty (approx.)
Calories 140 kcal
Protein 5 g
Fat 10 g
Carbohydrates 9 g
Fiber 3 g
Sugar 2 g
Sodium 220 mg

Serving Suggestions

Enjoy these vegan paleo patties hot off the skillet, paired with a crisp kale salad or steamed broccoli for a wholesome meal. They also make fantastic sandwich fillers using large collard leaves instead of bread for paleo-friendly wraps.

For a heartier option, top with sliced avocado and a drizzle of tahini sauce.

Looking to mix things up? Consider pairing these patties with a side of roasted sweet potatoes or incorporating them into a bowl with fresh greens, cucumber ribbons, and a tangy citrus dressing.

These combinations will keep your meals exciting and nutrient-packed.

More Vegan Paleo Recipes You’ll Love

Conclusion

Embracing a vegan paleo lifestyle doesn’t mean sacrificing flavor or satisfaction. These recipes showcase how simple, fresh ingredients can come together to create meals that are both nourishing and delicious.

From the earthiness of mushrooms to the creaminess of avocado and the satisfying texture of cauliflower rice patties, each dish is crafted to fuel your body and delight your senses.

Whether you’re new to vegan paleo or a seasoned pro, these recipes offer variety, ease, and balanced nutrition. Remember, cooking is a journey, and exploring new combinations is half the fun.

For more inspiring recipes that fit your lifestyle, check out some of our other favorites linked above. Happy cooking and enjoy every bite!

📖 Recipe Card: Best Vegan Paleo Recipes Ever

Description: A collection of delicious and nutritious vegan paleo dishes that are easy to prepare. Perfect for anyone looking to enjoy plant-based, grain-free meals.

Prep Time: PT20M
Cook Time: PT30M
Total Time: PT50M

Servings: 4 servings

Ingredients

  • 2 cups cauliflower rice
  • 1 cup diced sweet potato
  • 1 cup chopped kale
  • 1/2 cup chopped bell peppers
  • 1/4 cup sliced almonds
  • 2 tablespoons coconut oil
  • 1 teaspoon turmeric powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced

Instructions

  1. Heat coconut oil in a pan over medium heat.
  2. Add sweet potato and cook for 10 minutes until soft.
  3. Stir in cauliflower rice, bell peppers, and kale; cook 8 minutes.
  4. Season with turmeric, garlic powder, salt, and pepper.
  5. Mix in sliced almonds and cook 2 more minutes.
  6. Remove from heat and garnish with cilantro and avocado slices.
  7. Serve warm and enjoy.

Nutrition: Calories: 320 kcal | Protein: 6 g | Fat: 22 g | Carbs: 25 g

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Photo of author

Marta K

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