If you’re looking for a tangy, creamy, and utterly delicious condiment to elevate your vegan dishes, look no further! Mustard is a kitchen staple that adds a punch of flavor to sandwiches, dressings, sauces, and marinades.
But many store-bought mustards can contain unwanted additives or non-vegan ingredients. That’s why making your own vegan mustard at home is a game-changer.
This recipe harnesses the power of simple, wholesome ingredients to create a rich, flavorful mustard that’s perfect for those following a plant-based lifestyle or anyone who appreciates fresh, natural condiments.
This recipe is super easy, quick to whip up, and customizable to your taste preferences. Whether you prefer it mild and sweet or bold and spicy, this mustard will satisfy your cravings.
Plus, it keeps well in the fridge, so you can enjoy it on demand. Let’s dive into the details of how to make the best vegan mustard that will soon become your go-to condiment!
Why You’ll Love This Recipe
This vegan mustard recipe is incredibly versatile and easy to prepare with pantry staples. Unlike many commercial mustards, it contains no preservatives or artificial ingredients, giving you a clean and fresh flavor every time.
The texture is perfectly smooth yet slightly grainy, just like traditional mustard, making it ideal for spreading or mixing. You control the heat level by adjusting the type and amount of mustard seeds used, whether you like it mild or with a fiery kick.
It’s also budget-friendly, allergen-friendly, and gluten-free! Plus, it pairs beautifully with countless dishes, from sandwiches and salads to roasted vegetables and vegan sausages.
Ingredients
- ½ cup yellow mustard seeds (for mild flavor) or ½ cup brown mustard seeds (for spicier mustard)
- ½ cup apple cider vinegar
- ½ cup water (adjust for desired consistency)
- 1 tablespoon maple syrup (or agave for sweetness)
- 1 teaspoon sea salt
- 1 teaspoon turmeric powder (for color and subtle earthiness)
- 1 teaspoon garlic powder (optional, for depth of flavor)
- ½ teaspoon smoked paprika (optional for smoky undertones)
Equipment
- Glass jar with lid for soaking the mustard seeds
- Blender or food processor for grinding the seeds to the perfect texture
- Measuring cups and spoons
- Mixing bowl
- Spatula or spoon for mixing
- Storage container (preferably glass) for keeping your mustard fresh
Instructions
- Soak the mustard seeds: Place the mustard seeds in a glass jar and cover them with apple cider vinegar and water. Seal the jar and leave it at room temperature for 12 to 24 hours. This softens the seeds and helps develop the mustard’s flavor.
- Blend the seeds: Transfer the soaked seeds and liquid into a blender or food processor. Add the maple syrup, sea salt, turmeric, garlic powder, and smoked paprika (if using).
- Pulse to desired texture: Blend the mixture until you reach your preferred consistency. For a smooth mustard, blend longer; for a grainier mustard, pulse a few times. If the mustard is too thick, add a little water or vinegar to thin it out.
- Adjust seasoning: Taste your mustard and add more salt, sweetener, or spices as needed. Blend briefly again to combine any additions.
- Transfer and store: Pour your homemade mustard into a sterilized jar or airtight container. Seal tightly and refrigerate. The flavors will deepen after a day or two, so if possible, let it rest before serving.
- Enjoy: Use your vegan mustard on sandwiches, as a dip, or mixed into dressings and sauces. It will keep fresh in the fridge for up to 3 weeks.
Tips & Variations
“For a milder mustard, use yellow mustard seeds and less vinegar. If you love heat, try brown or black mustard seeds and add a pinch of cayenne pepper.”
- Sweet & Tangy: Increase the maple syrup to 2 tablespoons for a sweeter mustard perfect for glazes and sandwiches.
- Herbed Mustard: Stir in finely chopped fresh herbs like dill, tarragon, or parsley after blending for a fresh, vibrant twist.
- Spicy Kick: Add ¼ teaspoon cayenne pepper or a dash of horseradish for a fiery punch.
- Smoky Flavor: Use smoked paprika and a splash of liquid smoke to add complexity.
- Grainy Texture: Blend half the seeds finely and leave the rest coarsely ground for a textured mustard.
Nutrition Facts
Nutrient | Amount per 1 Tbsp (15g) |
---|---|
Calories | 15 |
Fat | 1g |
Saturated Fat | 0.1g |
Carbohydrates | 2g |
Fiber | 1g |
Sugars | 0.5g |
Protein | 1g |
Sodium | 150mg |
Serving Suggestions
This vegan mustard is incredibly versatile and enhances a wide range of dishes.
- Spread it on sandwiches and wraps for a zesty, flavorful boost.
- Whisk into salad dressings along with olive oil and lemon juice for a quick vinaigrette.
- Mix into vegan mayonnaise or tofu-based dips for creamy, tangy sauces.
- Use as a marinade base for tofu, tempeh, or roasted vegetables.
- Serve alongside vegan sausages or burgers as a classic condiment.
For more creative vegan condiments and sauces, check out our Jamaican Minced Beef Recipes and Julie Marie Eats Recipes for inspiration.
Conclusion
Making your own vegan mustard at home is a rewarding and delicious way to add fresh flavor to your meals. This recipe is simple, quick, and highly adaptable, allowing you to tailor the heat and sweetness to suit your palate.
With wholesome ingredients and no preservatives, it’s a healthier alternative to store-bought options.
Once you try this, you’ll find endless ways to incorporate it into your cooking—from dressings to marinades to classic sandwich spreads. It’s a must-have condiment for anyone embracing plant-based eating, and it pairs wonderfully with many other recipes on our site like the Marzipan Challah Recipe or the Magic Dough Recipe.
Give it a whirl and enjoy your homemade mustard masterpiece!
📖 Recipe Card: Best Vegan Mustard Recipe
Description: A tangy and flavorful vegan mustard perfect for sandwiches and dressings. Easy to make with simple pantry ingredients.
Prep Time: PT10M
Cook Time: PT10M
Total Time: PT20M
Servings: 1 cup
Ingredients
- 1/2 cup yellow mustard seeds
- 1/4 cup apple cider vinegar
- 1/4 cup water
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 teaspoon turmeric powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
Instructions
- Soak mustard seeds in apple cider vinegar and water for 8 hours or overnight.
- Transfer soaked seeds and liquid to a blender.
- Add maple syrup, lemon juice, turmeric, garlic powder, salt, pepper, and smoked paprika.
- Blend until smooth or desired consistency is reached.
- Pour into a jar and refrigerate for at least 2 hours before using.
- Stir well before serving.
Nutrition: Calories: 60 | Protein: 3g | Fat: 2g | Carbs: 7g
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