There’s something utterly refreshing and delightfully sweet about mango ice cream, especially when it’s made vegan. This recipe taps into the natural tropical goodness of ripe mangoes combined with creamy coconut milk to create a luscious, dairy-free treat that everyone will love.
Whether you’re vegan, lactose intolerant, or simply looking for a healthier dessert option, this vegan mango ice cream offers a perfect balance of fruity brightness and smooth creaminess without any artificial ingredients.
What’s more, it’s incredibly easy to make at home with just a handful of wholesome ingredients. You don’t need an ice cream machine to enjoy this tropical delight—just a blender and some patience while it chills.
Ready to impress your friends, family, or simply indulge yourself? Let’s dive into the best vegan mango ice cream recipe that will brighten up any summer day or dessert craving.
Why You’ll Love This Recipe
This vegan mango ice cream is:
- Rich and Creamy: Thanks to coconut milk, you get that indulgent creaminess without any dairy.
- Fresh and Fruity: Real mangoes provide a vibrant, natural sweetness and bright color.
- Simple and Quick: Made with minimal ingredients and easy steps, perfect for beginners and busy cooks alike.
- Allergen-Friendly: Dairy-free, egg-free, and refined sugar-free options make this accessible to many dietary needs.
- Customizable: You can add mix-ins or spices like cardamom, lime zest, or even swirl in some vegan chocolate.
Ingredients
- 2 cups fresh ripe mango chunks (about 2 large mangoes)
- 1 can (13.5 oz) full-fat coconut milk (chilled)
- 1/4 cup pure maple syrup or agave nectar
- 2 tbsp fresh lime juice
- 1 tsp vanilla extract
- Pinch of sea salt
Equipment
- High-speed blender or food processor
- Mixing bowl
- Freezer-safe container with lid
- Spatula
- Measuring cups and spoons
- Optional: Ice cream maker (if you want a faster churned texture)
Instructions
- Prepare the mangoes: Peel and chop fresh ripe mangoes into chunks. If using frozen mango, make sure they are thawed slightly for easier blending.
- Chill the coconut milk: Place the can of coconut milk in the fridge overnight. This helps the cream separate from the liquid, giving a richer ice cream texture.
- Scoop the coconut cream: Open the chilled coconut milk can carefully. Scoop out the thick cream on top into your blender, leaving the watery part behind (you can save it for smoothies).
- Add mango and sweeteners: Add the mango chunks, maple syrup, lime juice, vanilla extract, and a pinch of sea salt to the blender with the coconut cream.
- Blend until smooth: Blend on high speed until you get a creamy, smooth mixture with no mango chunks remaining.
- Taste and adjust sweetness: Taste the mixture and add more maple syrup or lime juice if needed. Blend again briefly to combine.
- Freeze the mixture: Pour the ice cream base into a freezer-safe container. Smooth the top with a spatula and cover with a lid or plastic wrap.
- Freeze for at least 4 hours: Let it freeze until firm. For creamier texture, stir the ice cream every 30 minutes during the first 2 hours to break up ice crystals.
- Serve and enjoy: When ready, let the ice cream sit at room temperature for 5 minutes before scooping to soften slightly.
Tips & Variations
“Using fully ripe mangoes is key to getting that unbeatable natural sweetness and flavor. If mangoes aren’t in season, you can use frozen ones, but fresh will always taste best.”
- Make it extra creamy: Add 1/4 cup of soaked cashews before blending for a velvety texture.
- Spice it up: Sprinkle in 1/2 tsp of ground cardamom or a pinch of cinnamon for a warm twist.
- Coconut flakes: Stir in toasted coconut flakes or chopped nuts for crunch.
- Swirl it: Add a swirl of vegan chocolate sauce or berry compote before freezing for a fun surprise.
- No ice cream maker? No problem! Just follow the stirring method every 30 minutes for best texture.
Nutrition Facts
Nutrient | Amount per Serving (1/2 cup) |
---|---|
Calories | 180 |
Fat | 12g (mostly from coconut milk) |
Carbohydrates | 20g |
Sugars | 16g (natural sugars from mango and maple syrup) |
Protein | 1.5g |
Fiber | 2g |
Sodium | 15mg |
Serving Suggestions
This vegan mango ice cream is wonderfully versatile and pairs well with a variety of dishes and toppings. Here are some ideas to elevate your serving experience:
- Serve with fresh berries or sliced tropical fruits like kiwi or pineapple for a vibrant fruit bowl.
- Top with toasted coconut flakes and chopped pistachios for a crunchy contrast.
- Drizzle with a tangy passionfruit or raspberry coulis for a bright flavor boost.
- Pair alongside vegan desserts like Magic Dough Recipe for a fun and indulgent treat.
- Use as a refreshing topping on warm vegan baked goods such as Marzipan Challah Recipe for a delightful dessert fusion.
Conclusion
This best vegan mango ice cream recipe is a delightful way to enjoy a refreshing dessert that’s both wholesome and indulgent. With just a few simple ingredients and easy steps, you can create a creamy, tropical treat that’s perfect for summer days or any time you crave a naturally sweet, dairy-free ice cream.
The bright mango flavor combined with the smooth coconut cream is an unbeatable combination that will have you coming back for seconds.
Plus, it’s entirely customizable to suit your tastes and dietary needs. Whether you enjoy it plain or jazzed up with mix-ins and toppings, this recipe is sure to satisfy your sweet tooth while keeping things light and healthy.
If you love exploring vegan recipes, don’t forget to check out other delicious creations like the Jamaican Minced Beef Recipes or the refreshing Kosher Sushi Salad Recipe. Happy cooking and even happier tasting!
📖 Recipe Card: Best Vegan Mango Ice Cream
Description: A creamy and refreshing dairy-free mango ice cream made with ripe mangoes and coconut milk. Perfect for a healthy and delicious summer treat.
Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M
Servings: 4 servings
Ingredients
- 3 ripe mangoes, peeled and chopped
- 1 can (400ml) full-fat coconut milk
- 1/4 cup maple syrup
- 1 tablespoon lime juice
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine mangoes, coconut milk, maple syrup, lime juice, vanilla extract, and salt in a blender.
- Blend until smooth and creamy.
- Pour mixture into an ice cream maker and churn according to manufacturer’s instructions.
- If no ice cream maker, pour into a container and freeze, stirring every 30 minutes until firm.
- Serve chilled and enjoy.
Nutrition: Calories: 220 | Protein: 2g | Fat: 15g | Carbs: 24g
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