Macaroni and cheese is a classic comfort food that brings warmth and nostalgia to any table. But what if you follow a vegan lifestyle or want to try a dairy-free alternative without sacrificing that creamy, cheesy goodness?
This best vegan macaroni and cheese recipe is here to satisfy your cravings with a luscious, plant-based sauce that’s rich, flavorful, and utterly addictive. Using wholesome ingredients like cashews, nutritional yeast, and a blend of spices, this recipe delivers the perfect balance of creaminess and cheesiness without any dairy products.
Whether you’re cooking for family, friends, or just treating yourself, this vegan mac and cheese is simple to make and versatile enough to customize. It’s ideal for weeknight dinners, potlucks, or even meal prep.
Plus, it’s a fantastic way to introduce vegan comfort food to skeptics who think giving up cheese means giving up flavor. Get ready to enjoy a delicious, healthy twist on a timeless favorite!
Why You’ll Love This Recipe
This vegan macaroni and cheese ticks all the boxes: creamy texture, cheesy flavor, and wholesome ingredients. It’s made without processed cheese substitutes, relying instead on natural components that promote both nutrition and taste.
It’s also incredibly easy to prepare, requiring just one pot to cook the pasta and a blender to whip up the sauce. The sauce is thickened with soaked cashews, which lend a smooth, velvety texture that mimics traditional cheese sauces perfectly.
Nutritional yeast adds a savory, cheesy depth, while a hint of smoked paprika and garlic powder gives it a subtle complexity.
Additionally, this recipe is free from common allergens like gluten and soy if you choose gluten-free pasta, making it suitable for many dietary needs. It’s the perfect comfort food that’s both satisfying and nourishing.
Ingredients
- 8 ounces elbow macaroni (use gluten-free if preferred)
- 1 cup raw cashews (soaked in hot water for 20 minutes)
- 1 1/4 cups unsweetened almond milk (or other plant milk)
- 1/4 cup nutritional yeast
- 2 tablespoons lemon juice
- 2 tablespoons vegan butter or olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon turmeric (for color)
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
- Optional: pinch of cayenne pepper for heat
Equipment
- Large pot for boiling pasta
- High-speed blender or food processor
- Colander to drain pasta
- Measuring cups and spoons
- Wooden spoon or spatula
- Mixing bowl (optional)
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente, usually about 7-8 minutes. Drain and set aside.
- Soak the cashews: While the pasta cooks, soak raw cashews in hot water for 20 minutes to soften. This step ensures a smooth, creamy sauce.
- Prepare the sauce: Drain the cashews and add them to a high-speed blender with almond milk, nutritional yeast, lemon juice, vegan butter, garlic powder, onion powder, smoked paprika, turmeric, and Dijon mustard.
- Blend until smooth: Blend on high until the sauce is very creamy and smooth, about 1-2 minutes. Taste and adjust seasoning with salt, black pepper, and optional cayenne pepper for a little kick.
- Combine pasta and sauce: Return the drained pasta to the pot or a large mixing bowl. Pour the vegan cheese sauce over the pasta and stir well to coat evenly.
- Heat through: Warm the combined pasta and sauce on low heat for 2-3 minutes, stirring frequently to prevent sticking. This step helps the sauce thicken and cling to the noodles.
- Serve immediately: Spoon the macaroni and cheese into bowls or plates and garnish with fresh herbs like chopped parsley or chives if desired.
Tips & Variations
Always soak your cashews in hot water for at least 20 minutes to achieve the creamiest sauce possible. If you’re short on time, boiling water speeds up the process!
Make it gluten-free: Use your favorite gluten-free pasta to keep this dish suitable for gluten-sensitive eaters.
Add veggies: Stir in steamed broccoli, peas, or roasted cauliflower for extra nutrition and texture.
Spice it up: Mix in a pinch of cayenne pepper, smoked chipotle powder, or hot sauce to give it a spicy twist.
Baked version: Transfer the mac and cheese to a baking dish, top with breadcrumbs and vegan parmesan, and bake at 375°F (190°C) for 15 minutes for a crispy topping.
Use other nuts: For a different flavor, try macadamia nuts or almonds instead of cashews, but soak them properly to ensure creaminess.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 380 kcal |
Protein | 12 g |
Fat | 18 g |
Carbohydrates | 40 g |
Fiber | 4 g |
Sugar | 3 g |
Calcium | 150 mg |
Iron | 2 mg |
Serving Suggestions
This vegan macaroni and cheese pairs wonderfully with fresh, crisp salads like our Kosher Sushi Salad Recipe to balance the richness.
For a hearty meal, serve alongside roasted or steamed vegetables, such as asparagus, green beans, or kale. You might also enjoy it with warm, crusty bread like our Marzipan Challah Recipe for a comforting, complete dinner.
Looking for a fun twist? Try stirring in some sautéed mushrooms or vegan bacon bits to elevate the flavor profile even more.
Conclusion
Whether you’re a longtime vegan or simply exploring plant-based options, this best vegan macaroni and cheese recipe is a must-try comfort food classic. It captures all the creamy, cheesy satisfaction you crave without any dairy, making it perfect for those with dietary restrictions or anyone looking to eat a little healthier.
With simple ingredients, straightforward steps, and a delicious result, this recipe is sure to become a family favorite. Feel free to customize it with your favorite herbs, spices, or mix-ins to keep things exciting.
For more creative vegan recipes, check out our Jamaican Minced Beef Recipes or our Leche De Pantera Recipe to expand your plant-based culinary repertoire.
Enjoy your cozy, creamy bowl of vegan mac and cheese – it’s comfort food at its finest, made kind, healthy, and delicious!
📖 Recipe Card: Best Vegan Macaroni and Cheese
Description: A creamy and cheesy vegan macaroni made with cashews and nutritional yeast. Perfect comfort food that's dairy-free and delicious.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 8 oz elbow macaroni
- 1 cup raw cashews (soaked in hot water for 20 minutes)
- 1/4 cup nutritional yeast
- 1 cup unsweetened almond milk
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tbsp cornstarch
Instructions
- Cook macaroni according to package instructions; drain and set aside.
- Drain cashews and blend with almond milk, nutritional yeast, lemon juice, olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, and cornstarch until smooth.
- Pour sauce into a saucepan and cook over medium heat, stirring constantly until thickened.
- Combine the cooked macaroni with the sauce and stir well.
- Heat through for 2-3 minutes, then serve warm.
Nutrition: Calories: 450 | Protein: 15g | Fat: 20g | Carbs: 55g
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