Best Vegan Low Carb Pizza Crust Recipe for Easy Meals

If you’re craving pizza but want to keep things light, healthy, and completely plant-based, you’re in the right place! This best vegan low carb pizza crust recipe is a game-changer, combining wholesome ingredients to create a crust that’s crisp on the edges, chewy in the center, and perfectly versatile.

Whether you’re following a ketogenic lifestyle, managing blood sugar, or just seeking a gluten-free alternative, this crust will satisfy your pizza cravings without the carb overload. Plus, it’s free from dairy and eggs, making it suitable for all vegans.

With just a handful of simple ingredients like almond flour, flaxseed meal, and vital wheat gluten substitute, you can whip up a dough that bakes beautifully and holds your favorite toppings without sogginess.

Best of all, it’s quick to prepare and requires no rising time, so you can enjoy pizza night any day of the week. Keep reading to discover how to make this crust, along with tips, nutrition facts, and serving ideas that’ll inspire your next pizza adventure!

Why You’ll Love This Recipe

This vegan low carb pizza crust delivers on every front: taste, texture, and nutrition. It’s crafted to mimic the satisfying chewiness of traditional pizza dough without relying on high-carb flours or animal products.

The crust is rich in protein and fiber, thanks to ingredients like almond flour and flaxseed meal, which help keep you full longer.

Another fantastic feature is its adaptability. Whether you prefer a thin and crispy crust or a thicker, chewier base, you can adjust thickness and baking time to suit your mood.

And since it contains no yeast, it’s perfect for those who want to skip the lengthy rise times typical of conventional pizza doughs.

Finally, this crust is a great canvas for all sorts of toppings—vegan cheese, roasted veggies, pesto, or even a savory mushroom and spinach combo. It pairs wonderfully with many dishes, and if you’re interested in more vegan recipes, check out our Jamaican Minced Beef Recipes or the delightful Leche De Pantera Recipe for more plant-based inspiration.

Ingredients

• 1 ½ cups almond flour (finely ground, unsweetened)
• ¼ cup flaxseed meal (for binding and fiber)
• 2 tablespoons coconut flour (to absorb moisture)
• 1 teaspoon baking powder (gluten-free if preferred)
• ½ teaspoon garlic powder (optional, for flavor)
• ½ teaspoon dried oregano (optional, adds herbal notes)
• ½ teaspoon sea salt
• 2 tablespoons ground chia seeds (mixed with 5 tablespoons water for egg replacer)
• 3 tablespoons water (plus extra if needed)
• 2 tablespoons olive oil (for moisture and crispiness)

Equipment

• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Baking sheet or pizza stone
• Parchment paper
• Rolling pin or clean hands for shaping
• Oven preheated to 375°F (190°C)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground chia seeds with 5 tablespoons of water. Stir well and let it sit for 10-15 minutes until it thickens into a gel-like consistency. This will act as your vegan binder.
2. Mix dry ingredients: In a large bowl, whisk together the almond flour, flaxseed meal, coconut flour, baking powder, garlic powder, oregano, and salt. Make sure there are no lumps and the mixture is uniform.
3. Add wet ingredients: Pour in the thickened chia gel, olive oil, and 3 tablespoons of water. Mix thoroughly with a spoon or your hands until a dough forms. If the dough feels too dry, add water one teaspoon at a time until it holds together but isn’t sticky.
4. Shape the crust: Place a sheet of parchment paper on your baking sheet or pizza stone. Transfer the dough onto the paper and use another sheet of parchment on top to gently roll out the dough with a rolling pin to about ¼-inch thickness. Alternatively, press the dough out with your hands, shaping it into a circle or rectangle.
5. Bake the crust: Remove the top parchment paper and bake the crust in the preheated oven for 12-15 minutes until the edges start to turn golden and the crust feels firm to the touch.
6. Add toppings: Remove the crust from the oven and add your favorite vegan pizza toppings. For a melty cheese alternative, try a cashew cream or vegan mozzarella. Then, return it to the oven and bake for another 8-10 minutes, or until toppings are cooked and crust is crisp.
7. Cool and serve: Let your pizza cool for a few minutes before slicing. This helps the crust set and prevents toppings from sliding off.

Tips & Variations

“For an extra crispy crust, pre-bake the dough a few minutes longer and use a pizza stone if you have one.”

If you want to boost the protein content, consider adding a tablespoon of pea or soy protein powder to the dry mix. For a nut-free version, swap almond flour with sunflower seed flour, but note the taste and texture will differ slightly.

Experiment with herbs like rosemary or basil in the crust for added flavor. You can also sprinkle nutritional yeast on top before baking to create a cheesy aroma and taste.

For those who enjoy a thicker crust, easily double the recipe and bake on a larger sheet. If you prefer thin and crispy, roll the dough thinner and bake a bit longer, watching carefully to avoid burning.

Nutrition Facts

Serving Suggestions

This versatile vegan low carb pizza crust pairs beautifully with all kinds of toppings. For a classic experience, top it with tomato sauce, fresh basil, sliced cherry tomatoes, olives, and a sprinkle of vegan mozzarella or nutritional yeast.

For something more adventurous, try a Mediterranean theme with artichoke hearts, kalamata olives, sun-dried tomatoes, and vegan feta. Or go for a BBQ style with vegan pulled jackfruit, red onion, and cilantro.

If you’re interested in trying other vegan doughs, don’t miss our Magic Dough Recipe that works great for flatbreads and wraps. For a sweet twist after your savory pizza, you might enjoy the Marzipan Challah Recipe, which is a perfect vegan treat.

Conclusion

This best vegan low carb pizza crust recipe offers a delightful way to enjoy pizza without compromising your dietary goals. It’s easy to make, wholesome, and incredibly adaptable to your favorite flavors and preferences.

Whether you’re new to vegan cooking or a seasoned pro, this crust is sure to become a staple in your kitchen.

By using nutrient-dense ingredients like almond flour and flaxseed meal, you get a crust that’s more than just a base—it’s a nourishing part of your meal. Plus, skipping yeast and gluten makes it accessible for many dietary needs.

We hope you try this recipe soon and share it with friends and family. For more creative culinary ideas, explore our other recipes like the Lump Of Coal Recipe or the savory Meatballs And Alfredo Sauce Recipe to expand your cooking repertoire.

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