If you’ve been craving the delightful taste and texture of crab cakes but want to keep things plant-based, you’re in for a treat. Our best vegan crab cake recipe captures all the savory, crispy, and flavorful elements that make traditional crab cakes so beloved—without any seafood.
Using a combination of heart-healthy chickpeas, hearts of palm, and a blend of spices, these vegan crab cakes offer a wonderful seafood-like experience that is both sustainable and cruelty-free.
This recipe is perfect for those who are vegan, allergic to shellfish, or simply looking to explore delicious plant-based alternatives. Whether you’re serving them as an appetizer, main dish, or party snack, these crab cakes will impress even the most discerning palates.
Plus, they’re easy to make, packed with nutrients, and customizable to your taste.
Why You’ll Love This Recipe
First off, these vegan crab cakes are incredibly flavorful and have a perfect crispy exterior with a tender, flaky inside that mimics the texture of traditional crab meat.
They’re made with accessible ingredients like chickpeas and hearts of palm, which provide that signature “seafood” texture without the fishy taste or smell. You’ll also love how versatile this recipe is—try them with different dipping sauces or add your favorite herbs and spices to make it your own.
Most importantly, this recipe is allergy-friendly, sustainable, and quick to prepare, making it an excellent addition to your plant-based recipe collection. If you enjoy creative vegan dishes, you might also want to check out my Jamaican Minced Beef Recipes for some spicy inspiration!
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) hearts of palm, drained and shredded
- 1/2 cup vegan mayonnaise
- 2 tbsp Dijon mustard
- 1 tbsp Old Bay seasoning
- 1/2 cup finely chopped celery
- 1/4 cup finely chopped green onions
- 1 tbsp fresh lemon juice
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 cup panko breadcrumbs, plus extra for coating
- Salt and pepper to taste
- 2-3 tbsp olive oil for frying
Equipment
- Mixing bowls
- Fork or potato masher
- Food processor (optional, for finer texture)
- Measuring cups and spoons
- Non-stick skillet or frying pan
- Spatula
- Baking sheet (optional if baking)
- Parchment paper (optional)
Instructions
- Prepare the chickpeas and hearts of palm: In a large mixing bowl, mash the chickpeas with a fork or potato masher until mostly broken down but still some texture remains. Shred the hearts of palm with your hands or a fork and add them to the bowl.
- Add the flavor base: Stir in the vegan mayonnaise, Dijon mustard, Old Bay seasoning, lemon juice, garlic powder, smoked paprika, chopped celery, and green onions. Mix thoroughly to combine all the flavors.
- Incorporate the binder: Add the 1/2 cup of panko breadcrumbs to the mixture and season with salt and pepper. Mix well until the mixture holds together when pressed. If it feels too wet, add a bit more breadcrumbs.
- Form the crab cakes: Using your hands, shape the mixture into 6-8 patties about 3 inches in diameter. For extra crunch, lightly coat each patty with additional panko breadcrumbs.
- Cook the crab cakes: Heat olive oil in a non-stick skillet over medium heat. Place the patties in the skillet and cook for 4-5 minutes per side, or until golden brown and crispy. Be gentle when flipping to avoid breaking.
- Optional baking method: Preheat your oven to 375°F (190°C). Place the patties on a parchment-lined baking sheet and bake for 15-20 minutes, flipping halfway through, until crispy.
- Serve warm: Remove the crab cakes from the pan and let them rest on a paper towel for a minute to drain excess oil. Serve with your favorite dipping sauces or a fresh salad.
Tips & Variations
“For the best texture, avoid over-mashing the chickpeas. Leaving some chunks helps mimic the flaky texture of real crab.”
Try adding a teaspoon of kelp powder or dulse flakes to the mixture for a subtle ocean flavor that enhances the “seafood” taste.
If you prefer gluten-free, swap regular panko breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers.
To make these crab cakes spicier, add finely chopped jalapeños or a dash of cayenne pepper to the mix. For a more herbaceous flavor, toss in fresh dill or parsley.
Want to make them ahead? You can prepare the patties and freeze them raw.
When ready, thaw and cook as directed.
Nutrition Facts
Nutrient | Amount per Serving (1 crab cake) |
---|---|
Calories | 130 kcal |
Protein | 5 g |
Carbohydrates | 15 g |
Fiber | 4 g |
Fat | 6 g |
Saturated Fat | 0.5 g |
Sodium | 320 mg |
Cholesterol | 0 mg |
Serving Suggestions
These vegan crab cakes pair beautifully with a variety of sides and sauces. Serve them with a tangy vegan tartar sauce, a drizzle of vegan aioli, or a squeeze of fresh lemon for a zesty kick.
For a light meal, pair them with a crisp green salad or coleslaw. If you’re serving a crowd, these crab cakes make fantastic sliders with vegan buns and your favorite toppings.
You might also enjoy trying them alongside my Kansas City Coleslaw Recipe or with a refreshing Kosher Sushi Salad for a complete and satisfying meal.
Conclusion
This vegan crab cake recipe is a delicious and satisfying plant-based alternative that captures the essence of traditional crab cakes without any animal products. With its perfect balance of crispy exterior, tender inside, and rich, savory flavor, it’s a recipe that will quickly become a favorite in your kitchen.
Not only is it simple to make with everyday ingredients, but it’s also versatile enough to customize with your favorite herbs and spices. Whether you’re cooking for vegans, vegetarians, or simply want to reduce your seafood consumption, these vegan crab cakes offer a delightful and healthy option.
Don’t forget to explore other creative recipes like my Magic Dough Recipe or the indulgent Meatballs And Alfredo Sauce Recipe for more culinary inspiration. Happy cooking!
📖 Recipe Card: Best Vegan Crab Cake Recipe
Description: Delicious and crispy vegan crab cakes made with hearts of palm and chickpeas. Perfectly seasoned and pan-fried for a satisfying seafood-free alternative.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 6 cakes
Ingredients
- 1 can (14 oz) hearts of palm, drained and shredded
- 1 cup canned chickpeas, mashed
- 1/2 cup panko breadcrumbs
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped red bell pepper
- 2 tablespoons vegan mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon garlic powder
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
- 2 tablespoons olive oil for frying
Instructions
- In a bowl, combine shredded hearts of palm and mashed chickpeas.
- Add panko, celery, bell pepper, vegan mayo, Dijon mustard, Old Bay, garlic powder, lemon juice, and parsley.
- Mix well until the mixture holds together.
- Form mixture into 6 equal-sized patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-7 minutes on each side until golden brown and crispy.
- Remove from heat and serve warm with vegan tartar sauce or lemon wedges.
Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 8 g | Carbs: 22 g
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