Best Vegan Coconut Milk Recipes for Delicious Meals

Updated On: October 5, 2025

Coconut milk is a versatile and creamy ingredient that elevates a wide range of vegan dishes, from hearty curries to luscious desserts. Its naturally rich texture and subtle sweetness make it a favorite for plant-based cooks seeking to add depth and flavor without dairy.

Whether you’re a seasoned vegan or just exploring dairy-free alternatives, mastering recipes that highlight coconut milk can transform your culinary repertoire. In this blog post, we’re diving into some of the best vegan coconut milk recipes that are easy to prepare and absolutely delicious.

From warming soups to decadent sweets, these recipes showcase the magic of coconut milk in exciting ways. Plus, they’re all 100% plant-based, ensuring you enjoy the rich taste and health benefits without compromising your values.

Let’s explore how to bring the tropical creaminess of coconut milk into your kitchen with these vibrant and nourishing dishes!

Why You’ll Love This Recipe

Coconut milk is not only delicious but packed with healthy fats that provide sustained energy and promote satiety. Its smooth, velvety consistency enhances the texture of soups, stews, smoothies, and desserts, making them more indulgent without any animal products.

These recipes are designed to be simple and adaptable, perfect for busy weeknights or leisurely weekend cooking. Whether you’re craving something sweet or savory, the tropical flavor of coconut milk offers a unique twist that complements a wide variety of spices and ingredients.

Plus, coconut milk is a wonderful source of essential nutrients like iron, potassium, and magnesium, making it a wholesome addition to your vegan meals.

Ingredients

  • Full-fat canned coconut milk – provides richness and creaminess
  • Fresh vegetables (such as bell peppers, carrots, spinach)
  • Legumes (chickpeas, lentils, or black beans for protein)
  • Fresh herbs (cilantro, basil, or mint)
  • Spices (turmeric, cumin, coriander, curry powder)
  • Sweeteners (maple syrup or agave for desserts)
  • Flours and grains (rice, quinoa, chickpea flour)
  • Fruits (mango, banana, or pineapple for smoothies and desserts)
  • Acids (lime or lemon juice for brightness)
  • Salt and pepper to taste

Equipment

  • Medium saucepan or pot
  • Blender or food processor (for smoothies and purees)
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Strainer or sieve (optional, for smoother textures)
  • Baking dish (for coconut milk-based casseroles)

Instructions

  1. Prepare your ingredients: Wash and chop vegetables, rinse legumes if canned, and measure out your coconut milk and spices.
  2. Cook base flavors: In a saucepan, sauté onions and garlic in a little oil until fragrant and translucent. Add your spices and toast briefly to release their aroma.
  3. Add vegetables and legumes: Stir in chopped vegetables and legumes, coating them in the spiced oil and cook for a few minutes to combine flavors.
  4. Pour in coconut milk: Add the canned coconut milk along with some water or vegetable broth to reach your desired consistency.
  5. Simmer: Let the mixture simmer gently for 15-20 minutes, stirring occasionally, until vegetables are tender and flavors meld.
  6. Season and finish: Add salt, pepper, and a squeeze of lime or lemon juice to brighten the dish.
  7. For desserts or smoothies: Blend coconut milk with fruits, sweeteners, and ice until creamy and smooth. Chill or serve immediately.

Tips & Variations

Tip: Use full-fat coconut milk for the creamiest texture and richest flavor in both savory and sweet dishes.

  • Curry Twist: Add chopped sweet potatoes and spinach for a vibrant vegan curry.
  • Soup Upgrade: Blend cooked butternut squash with coconut milk and a pinch of nutmeg for a silky soup.
  • Breakfast Smoothie: Combine coconut milk with frozen mango, banana, and a handful of spinach for a tropical start.
  • Dessert Delight: Make a vegan coconut panna cotta by mixing coconut milk with agar-agar and natural sweeteners.
  • Thickener Substitute: Use coconut milk instead of cream or milk in sauces and dressings for a dairy-free option.

Nutrition Facts

Nutrient Amount per 1 cup (240ml) full-fat coconut milk
Calories 445 kcal
Fat 48 g (mostly saturated)
Carbohydrates 6 g
Protein 5 g
Fiber 2.5 g
Calcium 40 mg
Iron 7 mg
Potassium 631 mg

Serving Suggestions

Serve your vegan coconut milk dishes with a side of fragrant jasmine rice or hearty whole grains like quinoa to soak up the creamy sauces. Freshly chopped herbs such as cilantro or basil add a burst of flavor and color.

For a light meal, pair coconut milk-based soups with crusty vegan bread or a simple salad.

For desserts, garnish with toasted coconut flakes, fresh berries, or a drizzle of maple syrup. You can also enjoy coconut milk smoothies as a nutritious breakfast or refreshing snack any time of day.

Don’t forget to check out other fantastic vegan recipes that complement these coconut milk dishes, like our Jamaican Minced Beef Recipes or the indulgent Leche De Pantera Recipe.

Top 3 Best Vegan Coconut Milk Recipes

Vegan Coconut Chickpea Curry

This hearty curry blends the creaminess of coconut milk with protein-packed chickpeas and vibrant spices. Perfect for a cozy dinner.

Ingredients

  • 1 tbsp coconut oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp grated ginger
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) full-fat coconut milk
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Equipment

  • Large skillet or saucepan
  • Wooden spoon
  • Measuring spoons and cups

Instructions

  1. Heat coconut oil in a large skillet over medium heat. Add onion, garlic, and ginger; sauté until softened.
  2. Add spices (curry powder and cumin) and cook for another minute to bloom the flavors.
  3. Pour in diced tomatoes and simmer for 5 minutes to reduce slightly.
  4. Stir in coconut milk and chickpeas. Bring to a gentle simmer.
  5. Cook uncovered for 10 minutes, stirring occasionally.
  6. Add spinach and cook until wilted. Season with salt and pepper.
  7. Serve hot, garnished with fresh cilantro and accompanied by rice or flatbread.

Tips & Variations

  • Try adding diced sweet potatoes for extra heartiness.
  • Use kale instead of spinach for a different texture.
  • Serve with Kosher Sushi Salad Recipe for a fresh side.

Creamy Vegan Coconut Rice Pudding

A luscious and comforting vegan dessert made creamy with coconut milk and naturally sweetened with maple syrup.

Ingredients

  • 1 cup arborio or short-grain rice
  • 4 cups full-fat coconut milk
  • ½ cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • Pinch of salt
  • Toasted coconut flakes, for garnish

Equipment

  • Medium saucepan
  • Wooden spoon
  • Measuring cups and spoons

Instructions

  1. Rinse rice under cold water until water runs clear.
  2. Combine rice and coconut milk in saucepan over medium heat. Bring to a simmer.
  3. Reduce heat to low and cook, stirring frequently, until rice is tender and mixture thickens (about 30-40 minutes).
  4. Stir in maple syrup, vanilla, cinnamon, and salt. Cook for another 5 minutes.
  5. Remove from heat and let sit for 10 minutes to thicken more.
  6. Spoon into bowls and garnish with toasted coconut flakes before serving.

Tips & Variations

  • For a tropical twist, add diced mango or pineapple on top.
  • Use brown rice for a nuttier flavor, but increase cooking time.
  • Try adding a splash of rum or coconut rum extract for a special occasion.

Vegan Thai Coconut Soup (Tom Kha)

This fragrant and tangy soup combines coconut milk with fresh herbs and mushrooms for an authentic taste of Thailand.

Ingredients

  • 3 cups vegetable broth
  • 1 can (14 oz) full-fat coconut milk
  • 1 stalk lemongrass, bruised and chopped
  • 3 slices galangal or ginger
  • 2 kaffir lime leaves (optional)
  • 200g mushrooms, sliced
  • 1 red chili, sliced
  • 2 tbsp lime juice
  • 2 tbsp soy sauce or tamari
  • Fresh cilantro and green onions for garnish

Equipment

  • Medium pot
  • Strainer (optional)
  • Knife and cutting board

Instructions

  1. Bring vegetable broth to a boil in a pot. Add lemongrass, galangal, and kaffir lime leaves. Simmer for 10 minutes to infuse flavors.
  2. Strain broth to remove herbs, then return to pot.
  3. Add coconut milk and mushrooms. Simmer for 5-7 minutes until mushrooms are tender.
  4. Season with soy sauce and lime juice. Adjust seasoning to taste.
  5. Remove from heat and stir in sliced chili.
  6. Serve hot, garnished with fresh cilantro and green onions.

Tips & Variations

  • Replace mushrooms with tofu or tempeh for added protein.
  • Add baby corn or bell peppers for extra texture.
  • For a spicier kick, increase the amount of chili or add chili flakes.
  • Try pairing this soup with our Magic Dough Recipe for a complete meal.

Conclusion

Whether you want a comforting curry, a creamy dessert, or a fragrant soup, coconut milk is an indispensable ingredient in vegan cooking. Its rich texture and subtle sweetness bring a luxurious touch to dishes while keeping them entirely plant-based.

These recipes are simple to prepare, packed with flavor, and easily adaptable to your taste preferences. Experiment with different spices, vegetables, and sweeteners to create your own coconut milk-based masterpieces.

For more inspiring vegan dishes, don’t forget to check out our other recipes like the savory Johnny Carino’S Recipes Skilletini or the sweet and satisfying Leche De Pantera Recipe.

Enjoy the creamy goodness of coconut milk in your kitchen and elevate your vegan meals with these flavorful recipes!

📖 Recipe Card: Creamy Vegan Coconut Curry

Description: A rich and flavorful vegan coconut curry packed with vegetables and aromatic spices. Perfect for a comforting and healthy meal.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons red curry paste
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 2 medium carrots, sliced
  • 1 red bell pepper, chopped
  • 1 cup snap peas
  • 1 block (14 oz) firm tofu, cubed
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat coconut oil in a large pan over medium heat.
  2. Sauté onion, garlic, and ginger until fragrant and translucent.
  3. Stir in red curry paste and cook for 1 minute.
  4. Add coconut milk and vegetable broth, bring to a simmer.
  5. Add carrots and bell pepper, cook for 10 minutes.
  6. Add snap peas and tofu, simmer for another 5 minutes.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh cilantro and serve hot.

Nutrition: Calories: 350 kcal | Protein: 15 g | Fat: 25 g | Carbs: 20 g

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Marta K

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