Best Vegan Cilantro Recipes for Fresh and Flavorful Meals

Updated On: October 5, 2025

Cilantro is a vibrant, fragrant herb that adds a fresh and zesty punch to any dish. For those embracing a vegan lifestyle, cilantro is a superstar ingredient that can elevate simple meals into extraordinary culinary experiences.

Whether you’re looking to brighten up your salads, enhance plant-based sauces, or create flavorful vegan mains, cilantro’s versatility and bold flavor make it an indispensable kitchen staple.

In this post, we’re diving deep into the best vegan cilantro recipes that will delight your taste buds and inspire your cooking creativity. From creamy cilantro lime dressings to hearty cilantro-infused quinoa bowls, these recipes celebrate the herb’s unique taste while keeping everything 100% plant-based.

So grab your chopping board and get ready to explore fresh, healthy, and incredibly delicious ideas featuring cilantro.

Why You’ll Love This Recipe

Cilantro is not just a garnish—it’s a powerful herb that brings brightness and complexity to vegan dishes. These recipes showcase how cilantro can meld seamlessly with a variety of flavors, from zesty citrus to smoky spices.

You’ll love how easy it is to incorporate this herb to boost freshness and add layers of taste without relying on animal products.

Whether you’re a seasoned vegan or just looking to add more greens to your diet, these cilantro recipes are nutrient-rich, vibrant, and simple to prepare. They’re perfect for quick weeknight dinners, impressive weekend meals, or even meal prep.

Plus, cilantro’s health benefits—packed with antioxidants, vitamins, and anti-inflammatory properties—make these recipes as nourishing as they are tasty.

Ingredients

  • Fresh cilantro leaves – 2 cups, loosely packed
  • Garlic cloves – 2 to 3, minced
  • Lime juice – 3 tablespoons, freshly squeezed
  • Avocado – 1 ripe, for creamy dressings or sauces
  • Jalapeño – 1 small, deseeded (optional for heat)
  • Olive oil – 2 tablespoons
  • Cumin powder – 1 teaspoon
  • Salt – to taste
  • Chickpeas – 1 can (15 ounces), rinsed and drained
  • Quinoa – 1 cup, uncooked
  • Red onion – ½ small, finely chopped
  • Cherry tomatoes – 1 cup, halved
  • Black beans – 1 can (15 ounces), rinsed and drained
  • Sweet corn – 1 cup, fresh or frozen
  • Vegan yogurt – ½ cup, plain (for creamy cilantro sauce)
  • Ground coriander – ½ teaspoon

Equipment

  • Food processor or blender – for making creamy cilantro dressings and sauces
  • Large mixing bowl – to toss salads and mix ingredients
  • Medium saucepan – to cook quinoa
  • Chef’s knife – for chopping cilantro and vegetables
  • Cutting board
  • Measuring cups and spoons
  • Colander – to rinse canned beans and chickpeas
  • Large skillet or frying pan – for sautéing

Instructions

  1. Prepare quinoa: Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat and fluff with a fork.
  2. Make cilantro dressing: In a food processor, combine 1 cup fresh cilantro leaves, 1 ripe avocado, 2 garlic cloves, 3 tablespoons lime juice, 2 tablespoons olive oil, 1 teaspoon cumin powder, salt to taste, and 1 jalapeño (if using). Blend until smooth and creamy. Adjust seasoning as needed.
  3. Prepare salad base: In a large mixing bowl, combine cooked quinoa, 1 can rinsed chickpeas, 1 can rinsed black beans, 1 cup sweet corn, 1 cup halved cherry tomatoes, and ½ small finely chopped red onion. Toss gently to combine.
  4. Dress the salad: Pour the cilantro dressing over the quinoa and bean mixture. Toss well to coat all ingredients evenly with the dressing.
  5. Make creamy cilantro sauce (optional): For a tangy dip or drizzle, blend ½ cup vegan yogurt with ½ cup fresh cilantro, 1 garlic clove, 1 tablespoon lime juice, and salt to taste until smooth.
  6. Serve and garnish: Transfer the salad to serving bowls. Drizzle with the creamy cilantro sauce if desired, and garnish with extra cilantro leaves or lime wedges.
  7. Enjoy! This dish can be served warm or chilled and makes an excellent main course or side dish.

Tips & Variations

“For the freshest flavor, always use cilantro leaves rather than stems, and add the herb just before serving to preserve its vibrant taste.”

  • Swap quinoa with brown rice or couscous for different textures.
  • Add diced avocado chunks directly into the salad for extra creaminess.
  • Experiment with adding other fresh herbs like mint or parsley to complement the cilantro.
  • For a smoky twist, sprinkle smoked paprika or chipotle powder into the dressing.
  • Try roasting the corn before adding it to the salad for a deeper flavor.
  • Make a cilantro pesto by blending cilantro, nuts (like cashews or almonds), garlic, olive oil, and nutritional yeast. Serve over pasta or as a sandwich spread.

Nutrition Facts

Nutrient Amount per Serving (1 cup)
Calories 280
Protein 9g
Carbohydrates 38g
Dietary Fiber 9g
Fat 8g
Vitamin A 25% DV
Vitamin C 45% DV
Iron 15% DV

Serving Suggestions

This cilantro-infused quinoa salad is a fantastic standalone meal or a vibrant side dish. Serve it chilled for a refreshing lunch or at room temperature alongside grilled vegetables or vegan protein options like tofu or tempeh.

It pairs beautifully with warm, crusty bread or vegan flatbreads for a complete meal. For a party, serve it in small bowls with tortilla chips for a colorful and healthy dip alternative.

Don’t forget to check out other flavorful vegan recipes like the Julie Marie Eats Recipes for more plant-based inspiration, or try a unique twist on baking with the Magic Dough Recipe. For a hearty vegan protein fix, you might enjoy the Jamaican Minced Beef Recipes.

Conclusion

Cilantro is truly a game-changer in vegan cooking, adding freshness, depth, and a burst of flavor to every dish it graces. The recipes shared here highlight cilantro’s versatility, from creamy dressings to hearty grain bowls, proving that plant-based meals can be both nutritious and irresistibly tasty.

By incorporating cilantro into your cooking repertoire, you open the door to endless culinary possibilities that are vibrant, healthy, and easy to prepare. Whether you’re new to vegan cooking or a seasoned pro, these cilantro recipes will inspire you to get creative in the kitchen and enjoy food that nourishes both body and soul.

📖 Recipe Card: Best Vegan Cilantro Lime Rice

Description: A fresh and zesty cilantro lime rice perfect as a side or base for any vegan meal. Easy to prepare and packed with bright flavors.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/4 cup fresh cilantro, finely chopped
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 garlic clove, minced
  • 1/4 teaspoon ground cumin
  • Optional: 1/4 teaspoon chili flakes

Instructions

  1. Rinse the rice under cold water until water runs clear.
  2. In a medium pot, bring water and salt to a boil.
  3. Add rice, reduce heat to low, cover, and simmer for 18 minutes.
  4. Remove from heat and let rice sit covered for 5 minutes.
  5. Fluff rice with a fork and stir in olive oil, garlic, cumin, and lime zest.
  6. Fold in cilantro and lime juice gently.
  7. Add chili flakes if desired and mix well.
  8. Serve warm as a side dish or base.

Nutrition: Calories: 210 kcal | Protein: 4 g | Fat: 5 g | Carbs: 38 g

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Photo of author

Marta K

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