Best Vegan Chicken Parmesan Recipe for Easy Dinner Ideas

Updated On: October 5, 2025

If you’re craving the comforting flavors of classic chicken parmesan but want to keep it entirely plant-based, you’re in for a treat! This best vegan chicken parmesan recipe captures all the cheesy, crispy, and saucy goodness without any animal products.

Whether you’re vegan, vegetarian, or simply looking to try something healthier and cruelty-free, this recipe will satisfy your taste buds and leave you feeling nourished. Made with crispy breaded vegan chicken cutlets, rich marinara sauce, and melty vegan cheese, it’s a perfect dish for any occasion—from a cozy weeknight dinner to an impressive meal for guests.

Plus, it’s surprisingly simple to make at home with straightforward ingredients and easy-to-follow steps. You’ll love how the textures and flavors come together, making it a fantastic alternative to the traditional version.

Ready to dive into a delicious vegan twist on an Italian classic? Let’s get started!

Why You’ll Love This Recipe

This vegan chicken parmesan recipe is a powerhouse of flavor and texture. Here’s why it stands out:

  • Crispy & Golden: The breaded vegan chicken cutlets have a satisfying crunch that mimics the classic chicken parmesan perfectly.
  • Rich & Savory: Homemade marinara sauce bursts with fresh tomato, garlic, and herbs, creating a robust base for the dish.
  • Melty Vegan Cheese: A generous layer of plant-based mozzarella melts beautifully, adding creaminess and a cheesy finish.
  • Easy & Accessible: Uses simple, store-bought vegan chicken options or homemade seitan, making it adaptable to your preferences.
  • Family-Friendly: Even non-vegans will love this recipe, making it perfect for sharing with friends and family.

Ingredients

  • 4 vegan chicken cutlets (store-bought or homemade seitan slices, about 1/2 inch thick)
  • 1 cup all-purpose flour
  • 1 cup unsweetened plant-based milk (almond, soy, oat, or cashew)
  • 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
  • 1 1/2 cups panko breadcrumbs (gluten-free if preferred)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and black pepper to taste
  • 2 cups marinara sauce (homemade or store-bought, check for vegan-friendly)
  • 1 1/2 cups vegan mozzarella cheese (shredded)
  • 2 tablespoons olive oil (for frying)
  • Fresh basil leaves for garnish (optional)

Equipment

  • 3 shallow bowls or plates (for flour, flax egg, and breadcrumb mixtures)
  • Large skillet or frying pan
  • Baking dish or oven-safe skillet
  • Whisk or fork (for mixing flax egg)
  • Measuring cups and spoons
  • Spatula or tongs
  • Oven (preheated to 375°F / 190°C)

Instructions

  1. Prepare the flax egg: In a small bowl, mix 1 tablespoon ground flaxseed with 3 tablespoons water. Stir well and let sit for 5-10 minutes until it thickens.
  2. Set up the breading station: Place the flour in one shallow dish. In the second dish, pour the thickened flax egg mixed with plant-based milk. In the third dish, combine the panko breadcrumbs, garlic powder, oregano, basil, salt, and pepper.
  3. Coat the vegan chicken cutlets: Dredge each cutlet first in the flour, shaking off excess. Then dip into the flax egg mixture, followed by pressing into the breadcrumb mixture until fully coated. Set aside on a plate.
  4. Fry the cutlets: Heat the olive oil in a large skillet over medium heat. Add the breaded cutlets and cook for 3-4 minutes on each side, or until golden brown and crispy. Remove and place on paper towels to drain excess oil.
  5. Assemble the dish: In a baking dish or oven-safe skillet, spread a thin layer of marinara sauce. Arrange the fried vegan chicken cutlets evenly over the sauce. Spoon more marinara sauce on top of each cutlet, then sprinkle generously with shredded vegan mozzarella.
  6. Bake: Place the dish in the preheated oven and bake for 15-20 minutes, or until the cheese melts and the sauce bubbles.
  7. Garnish and serve: Remove from oven and let cool for a few minutes. Garnish with fresh basil leaves if desired. Serve hot.

Tips & Variations

“For an even crispier crust, double-dip your cutlets by repeating the flax egg and breadcrumb steps before frying.”

  • Make your own seitan cutlets: If you prefer homemade, try making seitan chicken cutlets using vital wheat gluten for a chewy, protein-rich base.
  • Use different vegan cheeses: Experiment with vegan parmesan or cashew-based cheeses for a different flavor profile.
  • Spice it up: Add red pepper flakes to the marinara sauce or breadcrumb mixture for a spicy kick.
  • Gluten-free option: Use gluten-free flour and panko breadcrumbs to accommodate dietary needs.
  • Baking instead of frying: For a lighter version, bake the breaded cutlets at 400°F (205°C) for 20 minutes, flipping halfway.

Nutrition Facts

Nutrient Per Serving (1 cutlet with sauce and cheese)
Calories 350 kcal
Protein 18 g
Fat 15 g
Carbohydrates 32 g
Fiber 5 g
Sugar 6 g
Sodium 550 mg

Serving Suggestions

This vegan chicken parmesan pairs wonderfully with a variety of sides to round out your meal. Consider serving it over a bed of al dente spaghetti tossed in olive oil and garlic or alongside creamy mashed potatoes for a comforting plate.

For a lighter option, a crisp mixed green salad with a tangy vinaigrette complements the rich flavors beautifully. Garlic bread or warm focaccia also make excellent accompaniments.

If you want to try more plant-based Italian dishes, check out our Kosher Lasagna Recipe or the crowd-favorite Magic Dough Recipe for making your own fresh pizza crust!

Conclusion

This vegan chicken parmesan recipe is a delicious and satisfying way to enjoy a classic favorite without any animal products. It’s perfect for those who want comfort food with a compassionate twist.

The crispy breading, flavorful marinara, and gooey vegan cheese come together to create a dish that’s truly comforting and crowd-pleasing.

Whether you’re new to plant-based cooking or a seasoned vegan, this recipe is easy to customize and enjoy. You’ll find that it holds its own against traditional chicken parmesan and is sure to become a staple in your recipe collection.

Don’t forget to pair it with your favorite sides and explore other flavorful vegan recipes like the Jamaican Minced Beef Recipes or the delightful Kosher Sushi Salad Recipe to keep your menu exciting and diverse!

📖 Recipe Card: Best Vegan Chicken Parmesan

Description: A crispy, flavorful vegan chicken parmesan made with breaded tofu and marinara sauce. Perfectly baked and topped with vegan cheese for a comforting meal.

Prep Time: PT20M
Cook Time: PT30M
Total Time: PT50M

Servings: 4 servings

Ingredients

  • 14 oz extra firm tofu, pressed and sliced
  • 1 cup unsweetened plant-based milk
  • 1 tablespoon apple cider vinegar
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups marinara sauce
  • 1 cup shredded vegan mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix plant-based milk and apple cider vinegar; set aside to make vegan buttermilk.
  3. In a bowl, combine flour, garlic powder, oregano, salt, and pepper.
  4. Dip tofu slices in vegan buttermilk, then dredge in flour mixture.
  5. Dip tofu back into vegan buttermilk, then coat with panko breadcrumbs.
  6. Heat olive oil in a skillet over medium heat and fry tofu slices until golden, about 3 minutes per side.
  7. Place fried tofu on a baking sheet, spoon marinara sauce over each slice, and sprinkle with vegan cheese.
  8. Bake for 15 minutes until cheese melts and sauce bubbles.
  9. Serve hot with pasta or a side salad.

Nutrition: Calories: 350 kcal | Protein: 20 g | Fat: 15 g | Carbs: 30 g

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Marta K

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