Best Vegan Black Bean Hummus Recipe for Easy Snacks

Looking for a fresh twist on a classic favorite? Our best vegan black bean hummus recipe offers a deliciously creamy, protein-packed alternative to traditional chickpea hummus.

Black beans bring a subtle earthy flavor and a rich, velvety texture that pairs perfectly with zesty lime and smoky cumin. Whether you’re a hummus aficionado or just exploring plant-based dips, this recipe is a must-try for its bold taste and wholesome ingredients.

This versatile hummus is perfect as a snack, appetizer, or even a spread for sandwiches and wraps. Plus, it’s naturally gluten-free, oil-free (unless you want to add some), and packed with fiber and plant protein.

Get ready to impress your family and friends with this vibrant dip that’s as nutritious as it is delicious. Let’s dive into how you can whip up this crowd-pleaser in just minutes!

Why You’ll Love This Recipe

This black bean hummus hits all the right notes: creamy, tangy, and packed with flavor. It’s a fantastic way to incorporate more legumes into your diet while keeping things exciting.

The use of black beans instead of chickpeas adds a deeper, earthier taste and a beautiful dark color that makes it stand out on any snack table.

It’s quick to prepare, requiring only a few pantry staples and a blender or food processor. Plus, it’s highly customizable — perfect for those who love to experiment with spices and herbs.

Whether you’re vegan, gluten-free, or simply looking to eat healthier, this hummus checks all the boxes.

For more plant-based inspiration, don’t miss our Jamaican Minced Beef Recipes or try a sweet treat with our Marzipan Challah Recipe.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 2 tablespoons tahini
• 2 cloves garlic, minced
• 3 tablespoons fresh lime juice (about 1 lime)
• 1/2 teaspoon ground cumin
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon chili powder (optional for a kick)
• 1/4 teaspoon salt, or to taste
• 3 tablespoons water, more as needed
• 2 tablespoons olive oil (optional, for creaminess)
• Fresh cilantro for garnish (optional)

Equipment

• Food processor or high-speed blender
• Measuring spoons
• Spatula for scraping
• Can opener (if using canned beans)
• Serving bowl

Instructions

1. Prepare the beans: Drain and rinse the black beans thoroughly to remove excess sodium and any canning liquid that can affect the flavor.
2. Add ingredients to the food processor: Combine the rinsed black beans, tahini, minced garlic, fresh lime juice, cumin, smoked paprika, chili powder (if using), and salt in your food processor or blender.
3. Blend the mixture: Pulse the ingredients until they start to form a thick paste. Scrape down the sides as needed to ensure even blending.
4. Add water and oil: Slowly add 3 tablespoons of water and the olive oil (if using) while continuing to blend until you reach your desired creamy consistency. Add more water a teaspoon at a time if the hummus is too thick.
5. Taste and adjust seasoning: Give your hummus a taste and add more salt, lime juice, or spices if desired. Blend again briefly to incorporate any additions.
6. Serve or store: Transfer the hummus to a serving bowl and garnish with fresh cilantro or a sprinkle of smoked paprika. Store leftovers in an airtight container in the fridge for up to 4 days.

Tips & Variations

For a creamier hummus, peel the skins off the black beans before blending — it’s a bit tedious but worth the silky texture!

• Spice it up: Add a pinch of cayenne pepper or a diced jalapeño for extra heat.
• Herb twist: Blend in fresh herbs like parsley, basil, or cilantro for a bright, herbal note.
• Roasted red pepper: Add 1/4 cup of roasted red peppers for a smoky sweetness.
• Nut butter swap: Substitute tahini with almond or cashew butter if preferred.
• Serve warm: Heat slightly and drizzle with extra olive oil and a sprinkle of chili flakes for a cozy appetizer.

Nutrition Facts

Serving Suggestions

This black bean hummus shines as a dip for fresh vegetables like cucumber slices, carrot sticks, bell peppers, and celery. It also makes a fantastic spread for sandwiches, wraps, or pita bread, adding a creamy texture and a protein boost.

Try it dolloped on a salad bowl or as a side condiment for grilled vegetables and tofu. For a fun snack, serve it alongside crispy baked tortilla chips or use it as a flavorful base layer on your next vegan pizza crust.

For more creative plant-based ideas, check out our Magic Dough Recipe or this delicious Kosher Sushi Salad Recipe.

Conclusion

Our vegan black bean hummus recipe is a delicious, nutritious, and easy-to-make dip that deserves a spot in your kitchen repertoire. It’s perfect for those looking to enjoy a healthier snack or add more plant-based options to their diet without sacrificing flavor.

The combination of black beans, lime, and spices creates a vibrant, creamy treat that’s sure to impress both vegans and non-vegans alike.

Whether you’re preparing a quick snack for yourself or entertaining guests, this black bean hummus offers versatility and bold taste with minimal effort. Don’t forget to experiment with the suggested variations to make it uniquely yours!

And while you’re here, feel free to explore more tasty recipes like the Lump Of Coal Recipe—a perfect companion to your hummus platter. Happy dipping!

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