Best Vegan Black Bean Burger Recipe for Flavorful Meals

Updated On: September 29, 2025

Biting into a homemade vegan black bean burger is a delight that never gets old. Whether you’re a long-time plant-based eater or just searching for a hearty, meatless meal, these burgers deliver on all fronts: flavor, texture, and satisfaction.

Unlike many store-bought options, this recipe uses simple, wholesome ingredients you probably already have in your pantry. The result?

A burger that’s robust, savory, and holds up beautifully on the grill or stovetop.

What makes this the best vegan black bean burger recipe? It’s the perfect balance of spices, the meaty bite from black beans and oats, and a touch of smokiness that brings out the natural umami of the beans.

These patties are easy to make ahead, freezer-friendly, and endlessly customizable. Serve them at your next cookout, weeknight dinner, or meal prep session, and watch as even the most devoted carnivores ask for seconds!

Why You’ll Love This Recipe

  • Hearty and Satisfying: These burgers are packed with protein and fiber, keeping you full for hours.
  • Simple Ingredients: No fancy or hard-to-find items—just pantry staples and fresh veggies.
  • Easy to Prepare: Minimal prep, one bowl, and ready in under an hour.
  • Customizable: Adjust the spices, add-ins, or toppings to suit your taste.
  • Freezer-Friendly: Make a double batch and freeze extras for quick meals.
  • Grill or Stovetop Ready: Firm enough to hold together on the grill but still tender and moist inside.

“Homemade vegan burgers don’t have to fall apart or taste bland—this recipe guarantees a patty that’s both sturdy and bursting with flavor!”

Ingredients

Ingredient Amount Notes
Black beans (canned or cooked, drained & rinsed) 2 cups / 1 (15 oz.) can Use no-salt-added for lower sodium
Rolled oats (old-fashioned) 3/4 cup Can substitute quick oats or breadcrumbs
Red onion (finely diced) 1/2 cup Yellow or white onion works too
Red bell pepper (finely diced) 1/2 cup Green or yellow pepper also fine
Garlic cloves (minced) 2 About 2 teaspoons
Ground cumin 1 1/2 teaspoons Smoky flavor boost
Smoked paprika 1 teaspoon Or use regular paprika
Chili powder 1/2 teaspoon Optional for a kick
Salt 1/2 teaspoon To taste
Black pepper 1/4 teaspoon To taste
Ground flaxseed 2 tablespoons Helps bind the mixture
Water 2 tablespoons For the flax “egg”
Olive oil 1 tablespoon For sautéing
Fresh cilantro or parsley (chopped, optional) 2 tablespoons Adds freshness

Equipment

  • Large mixing bowl
  • Food processor (optional, for smoother texture)
  • Non-stick skillet or grill pan
  • Baking sheet (if oven-baking)
  • Spatula
  • Measuring cups and spoons
  • Knife & cutting board
  • Fork or potato masher

Instructions

  1. Prepare the flax “egg”:

    In a small bowl, mix 2 tablespoons ground flaxseed with 2 tablespoons water. Set aside for 5 minutes to thicken.

  2. Sauté the vegetables:

    Heat 1 tablespoon olive oil in a non-stick skillet over medium heat. Add the onion, red bell pepper, and garlic.

    Sauté for 4-5 minutes, until the vegetables are softened and fragrant. Remove from heat and let cool slightly.

  3. Mash the black beans:

    Place the black beans in a large mixing bowl. Use a fork or potato masher to mash about 75% of the beans, leaving some whole for texture.

  4. Mix the burger base:

    Add the sautéed veggies to the beans along with rolled oats, cumin, smoked paprika, chili powder, salt, and black pepper. Stir well to combine.

  5. Add flax “egg” and herbs:

    Pour in the thickened flax mixture and add fresh cilantro or parsley if using. Mix thoroughly until everything is evenly incorporated.

    The mixture should be moist but hold together when pressed.

  6. Shape the patties:

    With clean hands, divide the mixture into 4-5 equal portions. Shape each into a patty about 3/4-inch thick.

    If the mix is too wet, add a tablespoon more oats or breadcrumbs as needed.

  7. Chill (optional but recommended):

    Place patties on a plate, cover, and refrigerate for 20-30 minutes. This helps them firm up and hold together while cooking.

  8. Cook the burgers:

    • Stovetop: Heat a non-stick skillet over medium heat. Add a touch of oil and cook each patty for 4-5 minutes per side, until crisp and heated through.
    • Oven: Preheat oven to 375°F (190°C). Place patties on a lined baking sheet and bake for 15 minutes, flip, then bake another 10-12 minutes.
    • Grill: Preheat grill to medium-high and brush with oil. Grill patties for 4-5 minutes per side. Handle gently with a spatula.
  9. Serve:

    Let the burgers cool for 5 minutes before serving. Layer onto buns with your favorite toppings and enjoy!

Tip: Don’t skip chilling the patties—this step is key for sturdy burgers that don’t fall apart!

Tips & Variations

  • Make it gluten-free: Use certified gluten-free oats or substitute with gluten-free breadcrumbs.
  • Add extra flavor: Mix in a teaspoon of soy sauce, hot sauce, or BBQ sauce for added depth.
  • Switch up the beans: Try pinto, kidney, or even white beans for a different twist.
  • Customize your veggies: Add grated carrot, zucchini (squeeze out excess moisture), or corn.
  • Herb it up: Fresh basil, oregano, or dill make tasty additions.
  • Freeze for later: Place uncooked patties between parchment paper and freeze in an airtight container. Cook directly from frozen, adding a few extra minutes.
  • Try different toppings: Avocado slices, vegan cheese, caramelized onions, or vegan bechamel sauce all work beautifully.
  • Batch cooking: Double the recipe to have burgers on hand for quick meals or meal prep.

“Let your creativity shine—these burgers are the perfect blank canvas for your favorite flavors and toppings!”

Nutrition Facts

Nutrition (per patty, no bun) Amount
Calories 170
Protein 8g
Fat 3g
Carbohydrates 29g
Fiber 8g
Sugar 2g
Sodium 330mg

Nutrition will vary based on added toppings, buns, and any ingredient substitutions.

Serving Suggestions

  • Classic burger style: Serve on toasted buns with lettuce, tomato, onion, pickles, and vegan mayo or ketchup.
  • Gourmet twist: Top with smashed avocado, caramelized onions, and a drizzle of vegan bechamel sauce.
  • Meal prep bowls: Crumble a patty over a salad or grain bowl for a protein boost.
  • With sides: Pair with low calorie vegetable soup or crispy baked sweet potato fries.
  • Tex-Mex style: Add jalapeños, salsa, and a slice of vegan cheese for a spicy kick. For more Tex-Mex inspiration, see our Vegetarian Tex Mex Recipes for Easy Weeknight Dinners.
  • Picnic or potluck: Wrap cooked burgers in parchment and bring them along for a tasty, crowd-pleasing option.

Pro Tip: Serve on a fresh, homemade bun using this Vegan Bread Machine Recipe for Soft, Delicious Loaves for the ultimate burger experience!

Conclusion

With this vegan black bean burger recipe, you’ll never have to settle for bland, crumbly, or boring plant-based patties again. These burgers offer the ideal combination of flavor, nutrition, and texture, all while being easy enough for a weeknight dinner or impressive enough for your next backyard barbecue.

Made with whole foods and minimal oil, they’re a healthy choice you can feel great about serving to friends and family.

Whether you’re meal prepping for the week, hosting a party, or simply craving a delicious meatless meal, this recipe is sure to become a staple in your kitchen. Don’t forget to experiment with toppings and sides—try them with our Peruvian Vegetable Recipes for Flavorful Healthy Meals or alongside a slice of Vegetarian Date Cake for dessert.

Homemade vegan burgers have never been so easy or so delicious—happy cooking!

📖 Recipe Card: Best Vegan Black Bean Burger

Description: These hearty black bean burgers are packed with flavor and easy to make. Perfect for a satisfying vegan meal everyone will love.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 (15 oz) can black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped red onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mash black beans in a large bowl, leaving some chunks for texture.
  3. Add breadcrumbs, onion, garlic, cilantro, olive oil, soy sauce, paprika, cumin, pepper, and salt.
  4. Mix until well combined.
  5. Divide mixture into 4 portions and shape into patties.
  6. Place patties on the prepared baking sheet.
  7. Bake for 10 minutes, flip, then bake for another 10 minutes until firm and browned.
  8. Serve on buns with your favorite toppings.

Nutrition: Calories: 210 | Protein: 9g | Fat: 5g | Carbs: 34g

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Marta K

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