Best Vegan BBQ Sauce Recipe for Flavorful Grilling

Updated On: October 5, 2025

There’s nothing quite like the smoky, tangy, and sweet flavor of a good BBQ sauce to elevate any grilled dish. For those embracing a plant-based lifestyle or simply looking to try something new, a vegan BBQ sauce is the perfect companion.

This recipe is crafted to deliver rich, bold flavors without any animal products, making it ideal for dipping, marinating, or brushing over your favorite veggies, tofu, or vegan meats. Whether you’re hosting a summer cookout or simply want to add some zest to your weekday meals, this sauce will become your go-to.

It’s easy to whip up, made with wholesome ingredients, and customizable to suit your taste preferences.

In this post, I’ll walk you through every step of making the best vegan BBQ sauce that balances sweetness, acidity, and a hint of smokiness—all without any refined sugars or artificial ingredients. Ready to impress your friends and family with a sauce that’s as delicious as it is kind to the planet?

Let’s get started!

Why You’ll Love This Recipe

This vegan BBQ sauce stands out because it combines classic BBQ flavors with wholesome, plant-based ingredients.

  • Rich and smoky: Uses smoked paprika and liquid smoke to perfectly mimic that grilled essence.
  • Balanced sweetness: Natural sweeteners like maple syrup or molasses add depth without overpowering.
  • Quick and simple: Ready in under 20 minutes with pantry staples.
  • Versatile: Perfect for grilled veggies, tofu, seitan, or as a dip for fries and nuggets.
  • Free from refined sugars and additives: You control what goes in!

Plus, this sauce stores beautifully in the fridge for up to two weeks, so you always have a tasty BBQ boost on hand.

Ingredients

  • 1 cup tomato sauce (preferably unsweetened)
  • 2 tablespoons apple cider vinegar (for tanginess)
  • 3 tablespoons maple syrup or molasses (for natural sweetness)
  • 1 tablespoon soy sauce or tamari (adds umami depth)
  • 1 teaspoon smoked paprika (for that smoky flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin (optional for earthiness)
  • 1/4 teaspoon cayenne pepper (optional for heat)
  • 1 tablespoon liquid smoke (use sparingly for smokiness)
  • 1/4 cup water (to adjust consistency)
  • Salt to taste

Equipment

  • Medium saucepan
  • Whisk or wooden spoon
  • Measuring cups and spoons
  • Storage jar or airtight container
  • Optional: blender (if you prefer an ultra-smooth texture)

Instructions

  1. Combine the base ingredients: In a medium saucepan, add the tomato sauce, apple cider vinegar, and maple syrup.
  2. Add the savory seasonings: Stir in the soy sauce, smoked paprika, garlic powder, onion powder, black pepper, cumin, and cayenne pepper.
  3. Incorporate the liquid smoke: Add 1 tablespoon of liquid smoke carefully—it’s potent, so a little goes a long way.
  4. Adjust consistency: Pour in the water gradually while whisking to reach your desired thickness.
  5. Simmer gently: Place the saucepan over medium heat and bring the mixture to a gentle simmer. Reduce heat to low and cook for 10-15 minutes, stirring occasionally.
  6. Taste and adjust: After simmering, taste the sauce and add salt or more maple syrup if you want it sweeter, or vinegar if you want more tang.
  7. Cool and store: Remove from heat and let it cool. Transfer the sauce to a jar or airtight container and refrigerate. It will thicken as it cools.

Tips & Variations

“For a smoky depth without liquid smoke, try roasting a small amount of red bell pepper and blending it in.”

  • Sweetness swap: Use brown sugar or coconut sugar instead of maple syrup for a different flavor profile.
  • Spice it up: Add chipotle powder or smoked chili flakes for a smoky heat.
  • Chunky style: Stir in finely diced onions or bell peppers for texture.
  • Make it smoky BBQ: Double the smoked paprika and add a dash of liquid smoke for a bolder taste.
  • Thicker sauce: Simmer longer to reduce liquid, or add a teaspoon of cornstarch slurry to thicken quickly.

Experimenting with your own tweaks can turn this base into your signature vegan BBQ sauce.

Nutrition Facts

Nutrient Amount per 2 tbsp serving
Calories 35
Fat 0g
Carbohydrates 9g
Sugars 7g (from natural sweeteners)
Protein 1g
Sodium 250mg (varies by soy sauce)

Serving Suggestions

This versatile vegan BBQ sauce pairs wonderfully with a wide range of dishes.

  • Brush it on grilled or roasted tofu, tempeh, or seitan for a smoky, flavorful main course.
  • Use as a dipping sauce for air-fried or baked sweet potato fries, onion rings, or vegan nuggets.
  • Mix into vegan pulled “pork” sandwiches using jackfruit or shredded mushrooms.
  • Glaze roasted vegetables like cauliflower, eggplant, or portobello mushrooms.
  • Drizzle over grain bowls for an extra punch of flavor.

For more creative plant-based recipes, check out my Jamaican Minced Beef Recipes, the delicious Leche De Pantera Recipe, or try the amazing Julie Marie Eats Recipes.

Conclusion

Making your own vegan BBQ sauce is not only rewarding but also a fantastic way to ensure you’re using fresh, wholesome ingredients without any hidden preservatives or sugars. This recipe delivers that classic BBQ flavor everyone loves—smoky, tangy, and just the right amount of sweet—while being 100% plant-based.

Whether you’re cooking for vegans or just want a healthier, tastier alternative to store-bought sauces, this homemade BBQ sauce will quickly become a staple in your kitchen. Experiment with the spice levels and sweetness to tailor it to your liking, and enjoy the compliments at your next BBQ or family dinner!

Don’t forget to explore other delicious recipes on the blog like the Lump Of Coal Recipe or the sweet and savory Marzipan Challah Recipe for even more culinary inspiration.

📖 Recipe Card: Best Vegan BBQ Sauce Recipe

Description: A tangy and smoky vegan BBQ sauce perfect for grilling or dipping. Easy to make with pantry staples and packed with flavor.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 1 1/2 cups

Ingredients

  • 1 cup tomato sauce
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons molasses
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon olive oil
  • 1/4 cup water

Instructions

  1. Combine all ingredients in a saucepan over medium heat.
  2. Whisk continuously until smooth and well mixed.
  3. Bring sauce to a gentle simmer.
  4. Reduce heat to low and cook for 15-20 minutes, stirring occasionally.
  5. Remove from heat and let cool before using.
  6. Store in an airtight container in the fridge for up to 2 weeks.

Nutrition: Calories: 60 | Protein: 0.5g | Fat: 2g | Carbs: 10g

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Photo of author

Marta K

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