Best Veg Sizzler Recipe To Impress Your Guests Easily

Updated On: October 5, 2025

There’s something irresistibly delightful about a sizzling platter of vegetables, bursting with vibrant colors and flavors. The best veg sizzler recipe combines a medley of fresh veggies, a tantalizing sauce, and the signature sizzle that makes this dish a showstopper at any meal.

Whether you’re a seasoned vegetarian or just looking to add a wholesome twist to your dinner routine, this recipe is perfect for you. The sizzling sound, the aroma, and the taste come together to create a truly satisfying experience that’s both healthy and delicious.

In this blog post, I’ll walk you through how to make the perfect veg sizzler at home, including tips to customize it to your liking. Ready to wow your taste buds?

Let’s dive in!

Why You’ll Love This Recipe

This veg sizzler recipe is a fantastic way to enjoy a nutrient-packed meal that’s both filling and flavorful. It’s versatile, allowing you to use your favorite vegetables and adjust the spice levels to suit your palate.

The combination of crispy veggies, spicy sauce, and the sizzling platter presentation makes it a feast for your senses.

Moreover, it’s a great option for anyone seeking a wholesome vegetarian dish that doesn’t compromise on taste. If you love recipes like the Kosher Sushi Salad Recipe or the Kale Tonic First Watch Recipe, this sizzler will quickly become a favorite in your cooking repertoire.

Ingredients

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 medium carrot, julienned
  • 1 medium bell pepper (red or yellow), sliced
  • 1 small onion, sliced
  • 1/2 cup baby corn, halved
  • 1/2 cup mushrooms, sliced
  • 1/2 cup paneer cubes (optional)
  • 2 tablespoons oil (vegetable or olive oil)
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato ketchup
  • 1 tablespoon chili sauce (adjust to taste)
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon black pepper powder
  • 1/2 teaspoon salt (or to taste)
  • 1 teaspoon cornflour mixed with 2 tablespoons water
  • Fresh coriander leaves for garnish
  • Butter or ghee for sizzling platter

Equipment

  • Sizzling platter or a heavy cast iron skillet
  • Large frying pan or wok
  • Mixing bowls
  • Spatula or wooden spoon
  • Knife and chopping board
  • Small bowl for cornflour slurry

Instructions

  1. Prepare the vegetables: Wash and cut all the vegetables as mentioned. Keep them ready for quick cooking.
  2. Heat oil in a pan: Place the large pan or wok on medium heat, add 2 tablespoons of oil and let it heat up.
  3. Sauté aromatics: Add the ginger-garlic paste, and sauté for about 30 seconds until fragrant.
  4. Add onions and bell peppers: Toss in the sliced onions and bell peppers, stirring frequently until they turn slightly soft but still crunchy.
  5. Add remaining vegetables: Add broccoli, cauliflower, carrots, baby corn, and mushrooms. Stir fry on high heat for 4-5 minutes, keeping them crisp-tender.
  6. Add paneer cubes (optional): Gently fold in the paneer cubes and cook for 2 minutes until they are heated through and lightly browned.
  7. Mix sauces and seasoning: In a small bowl, combine soy sauce, tomato ketchup, chili sauce, salt, and black pepper powder. Pour this mixture over the veggies and stir well to coat evenly.
  8. Thicken the sauce: Add the cornflour slurry to the pan and stir continuously until the sauce thickens and clings to the vegetables. This should take about 1-2 minutes.
  9. Prepare the sizzling platter: Heat the cast iron skillet or sizzling platter on high heat until hot. Add a teaspoon of butter or ghee to it.
  10. Transfer vegetables to platter: Quickly transfer the cooked vegetables onto the sizzling platter, ensuring the platter sizzles as the veggies hit the hot surface.
  11. Garnish and serve: Sprinkle freshly chopped coriander leaves on top. Serve immediately to enjoy the spectacular sizzle and aroma!

Tips & Variations

For an extra protein boost, substitute paneer with tofu or tempeh.

Try adding a dash of lemon juice before serving to brighten the flavors.

To make it vegan, skip paneer and use vegan butter or oil for the sizzling platter.

You can also experiment with vegetables like zucchini, asparagus, or baby potatoes depending on your preference. For a different flavor profile, try adding a splash of teriyaki or Kikkoman stir fry sauce — check out my Kikkoman Stir Fry Sauce Recipes for inspiration.

Nutrition Facts

Nutrient Per Serving (approx.)
Calories 220 kcal
Protein 8 g
Carbohydrates 20 g
Fat 12 g
Fiber 5 g
Sodium 600 mg

Serving Suggestions

This veg sizzler is a fantastic main course on its own or can be paired with steamed rice, garlic naan, or even a simple fried rice for a complete meal. It also works well as a starter or side dish during festive dinners.

If you enjoy hearty vegetarian meals, you might also love the comforting flavors of the Magic Dough Recipe or the wholesome crunch in the Kale Tonic First Watch Recipe. Both complement the freshness of the veg sizzler beautifully.

Conclusion

The best veg sizzler recipe is a celebration of fresh vegetables, vibrant sauces, and the unique experience of a sizzling platter. It’s a perfect dish for anyone looking to enjoy a nutritious, flavorful, and visually impressive meal without much fuss.

From the crisp veggies to the tangy, spicy sauce, every bite offers a delightful burst of taste and texture.

Whether you’re cooking for family, friends, or simply treating yourself, this veg sizzler will not disappoint. Remember, the key lies in using fresh ingredients and serving it hot to keep that signature sizzle alive.

For more exciting recipes and kitchen inspiration, don’t miss out on browsing through some of my favorites like the Kosher Sushi Salad Recipe and Lump Of Coal Recipe. Happy cooking!

📖 Recipe Card: Best Veg Sizzler Recipe

Description: A flavorful and colorful veg sizzler loaded with grilled vegetables and a tangy sauce. Perfect for a healthy and satisfying meal.

Prep Time: PT20M
Cook Time: PT25M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced bell peppers (red, green, yellow)
  • 1 cup sliced mushrooms
  • 1 cup boiled baby corn
  • 1 cup paneer cubes
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp tomato ketchup
  • 1 tsp chili sauce
  • 1 tsp black pepper powder
  • Salt to taste

Instructions

  1. Heat olive oil in a pan and sauté broccoli, cauliflower, bell peppers, mushrooms, and baby corn for 5-7 minutes.
  2. Add paneer cubes and cook for another 3 minutes until lightly browned.
  3. Mix soy sauce, tomato ketchup, chili sauce, black pepper, and salt in a bowl to make the sauce.
  4. Pour the sauce over the vegetables and paneer, toss well to coat evenly.
  5. Transfer the mixture to a hot sizzler plate and serve immediately.

Nutrition: Calories: 280 kcal | Protein: 12 g | Fat: 15 g | Carbs: 22 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Veg Sizzler Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and colorful veg sizzler loaded with grilled vegetables and a tangy sauce. Perfect for a healthy and satisfying meal.”, “prepTime”: “PT20M”, “cookTime”: “PT25M”, “totalTime”: “PT45M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup broccoli florets”, “1 cup cauliflower florets”, “1 cup sliced bell peppers (red, green, yellow)”, “1 cup sliced mushrooms”, “1 cup boiled baby corn”, “1 cup paneer cubes”, “2 tbsp olive oil”, “2 tbsp soy sauce”, “1 tbsp tomato ketchup”, “1 tsp chili sauce”, “1 tsp black pepper powder”, “Salt to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a pan and saut\u00e9 broccoli, cauliflower, bell peppers, mushrooms, and baby corn for 5-7 minutes.”}, {“@type”: “HowToStep”, “text”: “Add paneer cubes and cook for another 3 minutes until lightly browned.”}, {“@type”: “HowToStep”, “text”: “Mix soy sauce, tomato ketchup, chili sauce, black pepper, and salt in a bowl to make the sauce.”}, {“@type”: “HowToStep”, “text”: “Pour the sauce over the vegetables and paneer, toss well to coat evenly.”}, {“@type”: “HowToStep”, “text”: “Transfer the mixture to a hot sizzler plate and serve immediately.”}], “nutrition”: {“calories”: “280 kcal”, “proteinContent”: “12 g”, “fatContent”: “15 g”, “carbohydrateContent”: “22 g”}}

Photo of author

Marta K

Leave a Comment

X