Best Thermomix Recipes Vegetarian Lovers Will Adore

If you’re a vegetarian looking to make the most out of your Thermomix, you’ve come to the right place! The Thermomix is a versatile kitchen marvel that can chop, blend, steam, and cook, making it a fantastic companion for creating delicious vegetarian meals with ease.

Whether you’re a seasoned vegetarian or simply want to incorporate more plant-based dishes into your diet, these recipes will inspire you to cook vibrant, nutritious, and satisfying meals without the hassle.

In this blog post, we’ll explore some of the best Thermomix vegetarian recipes that cover everything from hearty mains to tasty sides and wholesome soups. Each recipe is designed to maximize flavor while keeping preparation straightforward.

Plus, these dishes are perfect for busy weeknights or weekend meal prep. Let’s dive into a world of colorful veggies, grains, and legumes, all made effortlessly in your Thermomix!

Why You’ll Love These Recipes

These vegetarian Thermomix recipes are not only healthy and full of flavor but also incredibly convenient. The Thermomix simplifies cooking by combining multiple steps—such as chopping, mixing, and cooking—into one device, saving you precious time in the kitchen.

You’ll enjoy vibrant ingredients that are easy to find, minimal cleanup, and the opportunity to customize each dish to your taste. Whether you want creamy soups, filling stews, or fresh salads, these recipes provide balanced nutrition and delicious results every time.

Plus, embracing vegetarian cooking with your Thermomix can help you reduce meat consumption sustainably without sacrificing taste or variety.

Ingredients

Recipe 1: Creamy Pumpkin and Chickpea Soup

• 500g pumpkin, peeled and chopped
• 1 can (400g) chickpeas, drained and rinsed
• 1 onion, quartered
• 2 cloves garlic
• 700ml vegetable stock
• 100ml coconut milk
• 1 tsp ground cumin
• 1 tbsp olive oil
• Salt and pepper, to taste

Recipe 2: Quinoa and Roasted Vegetable Salad

• 150g quinoa
• 1 red bell pepper, chopped
• 1 zucchini, chopped
• 1 red onion, quartered
• 100g cherry tomatoes, halved
• 2 tbsp olive oil
• 1 lemon, juiced
• Fresh parsley, chopped for garnish
• Salt and pepper, to taste

Recipe 3: Spinach and Ricotta Cannelloni

• 200g fresh spinach
• 250g ricotta cheese
• 12 cannelloni tubes
• 500ml tomato sauce
• 1 garlic clove
• 1 small onion
• 50g grated parmesan
• Olive oil for sautéing
• Salt and pepper, to taste

Equipment

• Thermomix TM6 or TM5
• Spatula for scraping the bowl
• Baking dish (for the cannelloni)
• Measuring cups and spoons
• Knife and chopping board (for prepping vegetables)
• Oven (for roasting and baking recipes)

Instructions

Creamy Pumpkin and Chickpea Soup

1. Place onion and garlic in the Thermomix bowl. Chop for 5 seconds on speed 5.
2. Scrape down the sides with the spatula. Add olive oil and sauté for 3 minutes at 120°C on speed 1.
3. Add chopped pumpkin, chickpeas, vegetable stock, and cumin. Cook for 20 minutes at 100°C on speed 2.
4. Blend the soup gradually increasing speed from 4 to 8 over 1 minute, until smooth and creamy.
5. Stir in coconut milk, salt, and pepper. Mix for 10 seconds on speed 3.
6. Serve hot with crusty bread or a side salad.

Quinoa and Roasted Vegetable Salad

1. Preheat your oven to 200°C (390°F).
2. Toss bell pepper, zucchini, and red onion with 1 tbsp olive oil, salt, and pepper. Roast on a baking tray for 20 minutes.
3. Rinse quinoa under cold water. Add to Thermomix bowl with 300ml water and a pinch of salt. Cook for 15 minutes at 100°C on speed 1 with the measuring cup removed.
4. Drain any excess water and fluff quinoa with a fork.
5. Combine cooked quinoa, roasted vegetables, cherry tomatoes, lemon juice, and remaining olive oil in a large bowl. Toss gently.
6. Garnish with fresh parsley and serve warm or chilled.

Spinach and Ricotta Cannelloni

1. Place spinach in Thermomix bowl. Chop for 5 seconds on speed 5. Remove and set aside.
2. Add onion and garlic to bowl. Chop for 5 seconds on speed 5, then sauté with olive oil for 3 minutes at 120°C on speed 1.
3. Return spinach to bowl, add ricotta, salt, and pepper. Mix for 20 seconds on speed 3 until combined.
4. Fill cannelloni tubes with the spinach-ricotta mixture using a spoon or piping bag.
5. Spread a thin layer of tomato sauce in a baking dish, arrange filled cannelloni on top, then cover with remaining tomato sauce.
6. Sprinkle parmesan cheese over the top.
7. Bake for 30 minutes at 180°C (350°F) until bubbly and golden.
8. Allow to cool slightly before serving.

Tips & Variations

For a vegan twist, substitute ricotta with tofu blended with nutritional yeast and lemon juice.

You can swap pumpkin for butternut squash or sweet potato in the soup for a different flavor.

Feel free to add toasted nuts or seeds to the quinoa salad for extra crunch.

To save time, roast vegetables in advance and store in the fridge for up to 3 days.

Check out our Julie Marie Eats Recipes for more delicious vegan Thermomix ideas.

Nutrition Facts

Serving Suggestions

• The pumpkin and chickpea soup pairs beautifully with warm, crusty bread or a fresh green salad.
• The quinoa salad is perfect as a light lunch or a side dish alongside grilled halloumi or roasted tofu.
• The spinach and ricotta cannelloni works well with a crisp arugula salad and a glass of light white wine for a special meal.

For more hearty vegetarian dishes, you might enjoy our Kale Tonic First Watch Recipe or the comforting Low Sodium Hummus Recipe. These recipes complement the meals above and will keep your Thermomix busy creating wholesome food!

Conclusion

Cooking vegetarian meals with your Thermomix has never been easier or more enjoyable. These recipes showcase the appliance’s ability to simplify preparation while delivering vibrant, nutritious dishes that everyone will love.

From creamy soups to satisfying salads and comforting baked pasta, the Thermomix helps you maintain a balanced vegetarian diet without spending hours in the kitchen.

Feel free to experiment with seasonal vegetables and your favorite herbs to tailor these recipes to your tastes. Don’t forget to explore related recipes like the Magic Dough Recipe to make your homemade bread or the Kosher Sushi Salad Recipe for a fun twist on lunch.

Embrace the power of your Thermomix and enjoy delicious vegetarian cooking every day!

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