Best Recipes Ever Vegetarian Chickpea Burgers To Try Today

Vegetarian chickpea burgers are quickly becoming a favorite for many, and it’s easy to see why. These burgers combine the hearty texture of chickpeas with flavorful herbs and spices to create a satisfying, protein-rich patty that’s perfect for lunch, dinner, or even a weekend barbecue.

Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your diet, these best recipes ever vegetarian chickpea burgers will delight your taste buds and keep you feeling full and nourished.

What makes these burgers stand out is their versatility and ease of preparation. You don’t need fancy ingredients or complicated techniques to whip up a batch.

Plus, they’re packed with fiber, vitamins, and minerals, making them a wholesome alternative to traditional meat burgers. In this post, I’ll share everything you need to make the perfect chickpea burger—from ingredients and equipment to tips for customizing your patties.

Ready to dive into a delicious, healthy recipe? Let’s get started!

Why You’ll Love This Recipe

These vegetarian chickpea burgers are more than just a meatless option—they’re a flavorful, hearty meal that everyone can enjoy. Here’s why they’re a must-try:

• Protein-packed: Chickpeas provide a great source of plant protein, keeping you energized and satisfied.
• Easy to make: With simple pantry staples and a few fresh ingredients, you can have these burgers ready in under 30 minutes.
• Customizable: Add your favorite spices, veggies, or cheese to tailor the flavor to your liking.
• Healthy and nutritious: Loaded with fiber, vitamins, and minerals, these burgers support a balanced diet.
• Perfect for all diets: Naturally vegetarian and can easily be made vegan by swapping out dairy or eggs.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup breadcrumbs (use gluten-free if preferred)
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon lemon juice
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1 large egg (or flax egg for vegan option)
• Salt and pepper, to taste
• 2 tablespoons olive oil, for frying
• Burger buns and toppings of choice (lettuce, tomato, avocado, etc.)

Equipment

• Food processor or blender
• Mixing bowl
• Measuring cups and spoons
• Large skillet or grill pan
• Spatula
• Plate lined with paper towels
• Burger press or hands for shaping patties

Instructions

1. Prepare the chickpeas: Drain and rinse the canned chickpeas thoroughly. Pat them dry with a paper towel to remove excess moisture.
2. Pulse chickpeas: Add the chickpeas to the food processor. Pulse a few times until they are coarsely mashed but not pureed. You want some texture.
3. Mix the ingredients: Transfer the mashed chickpeas to a mixing bowl. Add breadcrumbs, finely chopped onion, minced garlic, parsley, lemon juice, cumin, smoked paprika, salt, and pepper. Crack in the egg (or flax egg) and mix everything until combined.
4. Form the patties: Divide the mixture into 4 equal portions. Shape each into a firm patty using your hands or a burger press.
5. Chill patties: Place the patties on a plate and refrigerate for at least 15 minutes. This helps them hold together better during cooking.
6. Cook the burgers: Heat olive oil in a large skillet over medium heat. Carefully place the patties in the pan and cook for 4-5 minutes per side, or until they are golden brown and crisp on the outside.
7. Assemble and serve: Toast your burger buns if desired. Place the chickpea patty on the bun and add your favorite toppings like lettuce, tomato, avocado, or a tangy sauce.

Tips & Variations

“For extra crispiness, try baking the patties at 375°F (190°C) for 20 minutes, flipping halfway through.”

• Make it vegan: Replace the egg with a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water, let sit 5 minutes).
• Add veggies: Grated carrots, zucchini, or corn kernels can add moisture and extra flavor.
• Spice it up: Toss in chili flakes, cayenne, or fresh jalapeño for a kick.
• Cheese lovers: Mix in some crumbled feta or shredded cheddar for a rich taste.
• Use different legumes: Substitute chickpeas with black beans or lentils for variety.

Nutrition Facts

Serving Suggestions

These chickpea burgers are incredibly versatile and pair well with a variety of sides and toppings. Serve them on a toasted whole-grain bun with crisp lettuce, juicy tomato slices, and creamy avocado.

Add a dollop of garlic aioli or your favorite plant-based mayo for extra flavor.

For sides, consider crispy sweet potato fries, a fresh kale salad, or classic coleslaw to balance the meal. Want to mix things up?

Try these burgers wrapped in lettuce leaves for a low-carb option.

If you enjoy experimenting with flavors, check out some of our other delicious recipes like the Magic Dough Recipe for perfect burger buns or the Kale Tonic First Watch Recipe as a refreshing side.

Conclusion

Making the best vegetarian chickpea burgers at home is both simple and rewarding. With wholesome ingredients and straightforward steps, you can create a meal that’s not only delicious but also nourishing and satisfying.

These burgers are perfect for anyone looking to enjoy a meatless option without compromising on flavor or texture.

Whether you’re cooking for family, hosting a casual get-together, or just craving a tasty plant-based burger, this recipe has you covered. Don’t forget to experiment with different spices and toppings to make it your own.

And if you’re interested in more creative vegetarian dishes, be sure to explore our Julie Marie Eats Recipes collection for inspiration. Happy cooking!

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