Best Raw Vegan Slice Recipes for Healthy Treats

If you’re on a journey towards clean eating, or simply love the fresh, natural flavors of raw foods, these best raw vegan slice recipes are your new go-to treats. Raw vegan slices are not only delicious but packed with nutrients and free from processed ingredients.

They offer a perfect combination of texture and taste, blending nuts, seeds, fruits, and natural sweeteners into bars of pure delight. Whether you’re craving a midday boost or a guilt-free dessert, these recipes are simple to make and require no baking – preserving all the vitamins and enzymes that heat often destroys.

In this post, I’ll walk you through three mouth-watering raw vegan slice recipes that you can whip up in no time. From a decadent chocolate almond slice to a zesty lemon coconut bar, there’s a flavor for everyone.

Plus, I’ll share handy tips, ingredient swaps, and how to store these treats to keep them fresh and chewy. Ready to dive into raw bliss?

Let’s get started!

Why You’ll Love This Recipe

Raw vegan slices are the perfect blend of health and indulgence. They are:

• Nutritious: Loaded with whole foods like nuts, seeds, and dried fruits that provide healthy fats, fiber, and antioxidants.
• Simple to prepare: No need for an oven; just blend, press, and chill.
• Versatile: Easily customizable with your favorite flavors and ingredients.
• Perfect for on-the-go: A handy snack that satisfies sweet cravings without any refined sugars or additives.
• Kid-friendly: These naturally sweet bars make healthy snacks that kids love.

Ingredients

Raw Chocolate Almond Slice

• 1 cup raw almonds
• 1 cup Medjool dates, pitted
• 2 tbsp raw cacao powder
• 1 tbsp chia seeds
• 1 tsp vanilla extract
• Pinch of sea salt
• Optional: 2 tbsp shredded coconut for topping

Zesty Lemon Coconut Slice

• 1 cup cashews, soaked for 2 hours
• 1 cup shredded coconut (unsweetened)
• 3 tbsp raw agave syrup or maple syrup
• 2 tbsp fresh lemon juice
• Zest of 1 lemon
• 1/4 cup coconut oil, melted
• Pinch of sea salt

Nutty Date Caramel Slice

• 1 cup walnuts
• 1 cup Medjool dates, pitted
• 1/2 cup almond butter
• 1 tsp cinnamon
• 1 tsp vanilla extract
• Pinch of sea salt
• Optional: 2 tbsp cacao nibs for topping

Equipment

• Food processor or high-speed blender: Essential for blending nuts and dates into a sticky dough.
• Baking tray or slice pan (approx. 20×20 cm): For pressing and shaping the slices.
• Baking paper or silicone mat: To line the tray for easy removal.
• Measuring cups and spoons: For accurate ingredient quantities.
• Spatula or spoon: To spread and press the mixture evenly.

Instructions

Raw Chocolate Almond Slice

1. Prepare the almonds: Place raw almonds in a food processor and pulse until they form a coarse meal.
2. Add dates and cacao: Add the pitted dates, raw cacao powder, chia seeds, vanilla extract, and sea salt.
3. Process until sticky: Blend until the mixture sticks together when pressed between your fingers.
4. Press into pan: Line your slice pan with baking paper. Press the mixture firmly and evenly into the pan.
5. Add topping: Sprinkle shredded coconut over the top and press lightly to adhere.
6. Chill: Refrigerate for at least 2 hours to firm up before slicing into bars.

Zesty Lemon Coconut Slice

1. Soak the cashews: Soak cashews in water for at least 2 hours, then drain.
2. Blend base ingredients: In a food processor, blend cashews, shredded coconut, agave syrup, lemon juice, lemon zest, coconut oil, and sea salt until smooth and sticky.
3. Press into pan: Line your pan and press the mixture evenly.
4. Chill: Refrigerate for 3 hours or until firm.
5. Slice and serve: Cut into squares and enjoy the fresh citrus flavor.

Nutty Date Caramel Slice

1. Process nuts: Pulse walnuts in a food processor until roughly chopped.
2. Add dates and almond butter: Add the dates, almond butter, cinnamon, vanilla extract, and sea salt.
3. Blend to combine: Process until the mixture forms a sticky dough.
4. Press into pan: Line your slice pan and press the mixture firmly.
5. Add cacao nib topping: Sprinkle cacao nibs on top and press lightly.
6. Refrigerate: Chill for at least 2 hours before slicing.

Tips & Variations

“To get the perfect slice texture, make sure your dates are soft and fresh; if they’re dry, soak them in warm water for 10 minutes before blending.”

• Substitute almonds or walnuts with pecans, macadamias, or Brazil nuts for different flavor profiles.
• For a tropical twist, add dried mango or pineapple pieces to the mix.
• Experiment with spices like cardamom, nutmeg, or ginger to add warmth and complexity.
• Use maple syrup or date syrup if you prefer alternatives to agave.
• Try dipping the slices halfway in melted raw cacao for an extra chocolatey layer.
• Store slices in an airtight container in the fridge for up to a week, or freeze for longer storage.

Nutrition Facts

Serving Suggestions

Raw vegan slices are incredibly versatile when it comes to serving. Here are some ideas to elevate your snack time:

• With herbal tea or fresh juice: These slices pair beautifully with a calming chamomile tea or a zesty citrus juice for a refreshing combo.
• As a post-workout snack: Enjoy a slice to replenish energy with natural sugars and protein.
• On a dessert platter: Serve alongside fresh berries and coconut yogurt for a raw vegan dessert spread.
• In lunchboxes: Pack them as a healthy treat for kids or adults alike.

Conclusion

Raw vegan slices are a delicious and nourishing way to satisfy your sweet tooth while sticking to a wholesome, plant-based lifestyle. These recipes require minimal effort but deliver maximum flavor and nutrition.

Incorporating nuts, seeds, natural sweeteners, and fresh ingredients, these slices are perfect for snacking, gifting, or simply indulging guilt-free. Whether it’s the rich chocolate almond, the tangy lemon coconut, or the caramel-like nutty date slice, each offers a unique taste experience that will keep you coming back for more.

Don’t hesitate to experiment with your favorite ingredients and tailor these slices to suit your palate. If you enjoyed these raw vegan slice recipes, you might also love exploring other creative dishes on the blog like the Magic Dough Recipe, the indulgent Lump Of Coal Recipe, or the fresh and flavorful Kosher Sushi Salad Recipe.

Happy slicing and stay nourished!

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