If you’re craving a dessert that’s both indulgent and nourishing, look no further than this Best Raw Vegan Carrot Cake Recipe. This vibrant and naturally sweet treat captures the essence of traditional carrot cake but with a fresh, healthy twist.
Perfect for those following a raw vegan lifestyle or anyone wanting to enjoy a guilt-free dessert, this cake combines wholesome ingredients like fresh carrots, nuts, and natural sweeteners to create a moist, flavorful delight without baking.
The creamy frosting made from cashews adds a luscious, tangy finish that complements the spices and carrots beautifully.
Whether you’re serving this at a special occasion or just treating yourself to a wholesome snack, this recipe is easy to prepare and sure to impress. Plus, it’s packed with nutrients, antioxidants, and fiber, making it a dessert you can feel good about.
Ready to whip up this delicious raw vegan carrot cake? Let’s dive into why this recipe is a winner and how you can make it at home!
Why You’ll Love This Recipe
This raw vegan carrot cake is a perfect blend of taste and nutrition. Unlike traditional carrot cakes, this version skips refined sugars, eggs, and dairy, relying on natural ingredients that support your health.
- Easy to prepare: No oven needed, just a food processor and a little blending.
- Rich in nutrients: Loaded with fresh carrots, nuts, and spices that provide fiber, vitamins, and healthy fats.
- Customizable: You can easily swap nuts or sweeteners based on preference or allergies.
- Impressively creamy frosting: Made from soaked cashews, it’s naturally sweet and tangy.
- Perfect for special diets: Gluten-free, dairy-free, refined sugar-free, and 100% raw vegan.
Plus, this cake tastes like a slice of heaven with every bite – moist, flavorful, and just sweet enough to satisfy your dessert cravings.
Ingredients
- 2 cups shredded organic carrots (about 3-4 medium carrots)
- 1 1/2 cups raw walnuts or pecans
- 1 cup pitted Medjool dates
- 1/2 cup unsweetened shredded coconut
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp sea salt
- 1 tbsp fresh lemon juice
- 1 tsp pure vanilla extract
- For the frosting:
- 1 1/2 cups raw cashews, soaked for at least 4 hours or overnight
- 1/4 cup maple syrup or agave nectar
- 2 tbsp coconut oil, melted
- 2 tbsp fresh lemon juice
- 1 tsp pure vanilla extract
- Pinch of sea salt
Equipment
- High-powered food processor
- Blender (for the frosting)
- Mixing bowls
- Measuring cups and spoons
- Spatula
- Springform pan or a small cake pan lined with parchment paper
- Grater (for shredding carrots)
- Fine mesh strainer (optional, for rinsing cashews)
Instructions
- Prepare the cashews: Soak the raw cashews in water for at least 4 hours or overnight. Drain and rinse before using.
- Process the cake base: In your food processor, combine the walnuts or pecans with the shredded carrots, Medjool dates, shredded coconut, cinnamon, nutmeg, ginger, and sea salt. Pulse until the mixture is well combined and sticky but still has some texture.
- Add flavorings: Add the lemon juice and vanilla extract to the food processor and pulse a few more times to incorporate. The mixture should hold together when pressed.
- Press the base: Transfer the carrot cake mixture into your lined cake pan. Use a spatula or your fingers to press it down firmly and evenly to form the cake base. Place it in the fridge to chill while you prepare the frosting.
- Make the frosting: Drain the soaked cashews and add them to your blender. Add the maple syrup, melted coconut oil, lemon juice, vanilla extract, and sea salt. Blend on high until smooth and creamy, scraping down the sides as needed. This may take 2-3 minutes depending on your blender.
- Assemble the cake: Remove the cake base from the fridge and spread the cashew frosting evenly over the top using a spatula. Smooth it out for a beautiful finish.
- Chill and set: Place the assembled cake in the fridge for at least 2 hours to allow it to firm up. For best results, chill overnight.
- Serve: Once set, slice your raw vegan carrot cake and enjoy immediately. Store leftovers in an airtight container in the fridge for up to 5 days.
Tips & Variations
For a nut-free version, try swapping walnuts with sunflower or pumpkin seeds, and use tahini in the frosting instead of cashews.
Want more texture? Add 1/4 cup of finely chopped pecans or walnuts into the cake base after processing.
If you prefer a sweeter frosting, increase the maple syrup to 1/3 cup, but taste as you go to avoid overpowering the natural flavors.
For a tropical twist, mix in 1/4 cup of finely chopped dried pineapple or mango into the batter.
Check out other delicious raw desserts to complement this carrot cake, like the Lump Of Coal Recipe or the creamy Magic Dough Recipe.
Nutrition Facts
Nutrient | Amount per Serving (1 slice) |
---|---|
Calories | 280 kcal |
Fat | 18 g (mostly healthy fats) |
Carbohydrates | 25 g |
Fiber | 5 g |
Sugars (natural) | 15 g |
Protein | 5 g |
Vitamin A | 150% DV (from carrots) |
Calcium | 6% DV |
Iron | 8% DV |
Serving Suggestions
This raw vegan carrot cake is a versatile dessert that pairs wonderfully with a hot cup of herbal tea or freshly brewed coffee. For a refreshing contrast, serve with a side of fresh berries or a dollop of coconut yogurt.
You can also top individual slices with chopped walnuts or a sprinkle of cinnamon for extra flair. If serving at a party, consider cutting the cake into bite-sized squares for easy snacking.
For more wholesome dessert ideas, browse recipes like the Marzipan Challah Recipe or explore creative vegan dishes in the Jamaican Minced Beef Recipes section.
Conclusion
This raw vegan carrot cake recipe offers a delightful balance of health and indulgence, making it a standout dessert for anyone seeking a nutritious yet delicious treat. Its natural sweetness, combined with the warm spices and rich cashew frosting, guarantees a satisfying bite every time.
Whether you’re new to raw desserts or a seasoned vegan baker, this recipe is straightforward and adaptable. It’s perfect for birthdays, holiday celebrations, or simply a wholesome snack to brighten your day.
Embrace the fresh flavors and nourishing ingredients, and enjoy a guilt-free slice of heaven that everyone will love!
📖 Recipe Card: Best Raw Vegan Carrot Cake
Description: A deliciously moist and flavorful raw vegan carrot cake made with wholesome ingredients. Perfectly spiced and naturally sweetened for a healthy treat.
Prep Time: PT20M
Cook Time: PT0M
Total Time: PT20M
Servings: 8 servings
Ingredients
- 1 1/2 cups shredded carrots
- 1 cup raw walnuts
- 1 cup Medjool dates, pitted
- 1/2 cup shredded unsweetened coconut
- 1/4 cup raw sunflower seeds
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon sea salt
- 2 tablespoons fresh lemon juice
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- Pulse walnuts and sunflower seeds in a food processor until finely chopped.
- Add dates, cinnamon, nutmeg, ginger, and salt; process until combined.
- Add shredded carrots, coconut, lemon juice, maple syrup, and vanilla extract.
- Pulse until mixture sticks together but still has texture.
- Press mixture firmly into a lined 8-inch cake pan.
- Refrigerate for at least 2 hours before slicing and serving.
Nutrition: Calories: 250 | Protein: 5g | Fat: 16g | Carbs: 22g
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