Are you craving a rich, fudgy treat that’s completely raw, vegan, and irresistibly delicious? Look no further!
This best raw vegan brownie recipe is the perfect guilt-free dessert to satisfy your chocolate cravings. Made with wholesome, natural ingredients, these brownies offer a dense, chewy texture and a deep chocolate flavor without any baking involved.
Whether you’re a raw food enthusiast, vegan, or simply want to enjoy a healthier dessert option, these brownies are sure to become your new favorite.
Not only are they incredibly easy to make, but they also pack a powerful nutritional punch, loaded with fiber, healthy fats, and antioxidants. The natural sweetness comes from dates, while raw cacao powder gives them that classic chocolatey goodness.
In just a few minutes, you can whip up a batch that will impress your friends and family at your next gathering or simply treat yourself to a wholesome indulgence. Ready to dive in?
Let’s get started!
Why You’ll Love This Recipe
This recipe is a game-changer for anyone looking to enjoy brownies without the guilt or hassle of baking. Here’s why you’ll fall in love with it:
- Simple, natural ingredients: No refined sugars, no flour, and no artificial additives.
- Quick and easy: Ready in under 20 minutes with no oven required.
- Rich and fudgy texture: The perfect balance of chewy and moist.
- Vegan and raw: Suitable for a wide range of dietary needs.
- Highly adaptable: Customize with nuts, seeds, or dried fruit to your taste.
- Nutritious: Packed with antioxidants, fiber, and healthy fats.
Ingredients
- 1 1/2 cups Medjool dates, pitted
- 1 cup raw walnuts (or pecans)
- 1/2 cup raw cacao powder
- 1/4 cup raw almonds
- 2 tbsp chia seeds
- 1 tsp pure vanilla extract
- Pinch of Himalayan pink salt
- Optional: 1/4 cup vegan dark chocolate chips or chopped nuts for topping
Equipment
- Food processor or high-speed blender – essential for blending the ingredients into a smooth dough
- Baking pan or square dish (8×8 inches recommended)
- Parchment paper – to line the pan for easy removal
- Spatula – for pressing the mixture evenly
- Measuring cups and spoons
Instructions
- Prepare the dates: If your dates are dry, soak them in warm water for 10 minutes to soften, then drain thoroughly.
- Pulse the nuts: Add the raw walnuts and almonds to your food processor and pulse until they are finely chopped but not powdered. This will give your brownies a nice texture.
- Add the dates: Add the pitted dates to the processor with the nuts. Blend until the mixture starts to clump together, forming a sticky dough.
- Incorporate cacao and chia seeds: Add the raw cacao powder, chia seeds, vanilla extract, and a pinch of Himalayan pink salt. Process until all ingredients are well combined and the dough is thick and fudgy.
- Adjust texture if needed: If the dough is too dry, add a teaspoon of water or almond milk at a time. If too sticky, add a bit more nuts or cacao powder.
- Press into pan: Line your baking pan with parchment paper. Transfer the dough and press it firmly and evenly into the pan using a spatula or your hands.
- Add toppings: Sprinkle vegan dark chocolate chips or chopped nuts over the top, pressing them gently into the surface.
- Chill: Place the pan in the freezer for at least 1 hour to set. This will help the brownies firm up and develop their texture.
- Slice and serve: Once set, remove from the freezer, lift the brownies out using the parchment paper, and cut into squares. Serve chilled or at room temperature.
Tips & Variations
“For an extra depth of flavor, try adding a pinch of cinnamon or cayenne pepper to the batter. You can also swap walnuts for cashews or macadamia nuts for a creamier texture.”
- Make it nut-free: Use pumpkin seeds or sunflower seeds instead of nuts.
- Boost the protein: Add a tablespoon of raw hemp seeds or vegan protein powder.
- Sweetness level: Adjust the number of dates based on your preferred sweetness.
- For a chunkier bite: Reserve some chopped nuts and mix them in after blending.
- Freeze leftovers: These brownies freeze well for up to 2 months. Thaw in the fridge overnight before serving.
Nutrition Facts
| Nutrient | Amount per Serving (1 brownie) |
|---|---|
| Calories | 150 |
| Fat | 9g (mostly healthy fats) |
| Carbohydrates | 18g |
| Fiber | 4g |
| Sugar | 12g (natural sugars from dates) |
| Protein | 3g |
| Iron | 10% Daily Value |
| Magnesium | 15% Daily Value |
Serving Suggestions
These raw vegan brownies are delightful on their own, but you can elevate your experience with a few serving ideas:
- Serve with a scoop of dairy-free vanilla ice cream or coconut whipped cream for a decadent dessert.
- Pair with fresh berries like raspberries or strawberries to cut through the richness.
- Drizzle with raw almond butter or tahini for a nutty twist.
- Enjoy alongside a cup of herbal tea or your favorite plant-based milk latte.
Conclusion
This best raw vegan brownie recipe is a delicious, nutritious, and effortless way to enjoy a chocolate treat without compromising your dietary choices. With simple ingredients and no baking required, it’s perfect for those busy days when you want a quick snack that feels indulgent yet wholesome.
These brownies prove that raw and vegan desserts can be just as satisfying and decadent as traditional baked goods.
Whether you’re new to raw desserts or a seasoned vegan baker, this recipe is sure to become a staple in your kitchen. Don’t forget to experiment with the variations and share your creations with friends and family.
For more creative recipe ideas, check out our Magic Dough Recipe, Lump Of Coal Recipe, and Marzipan Challah Recipe. Happy raw baking!
📖 Recipe Card: Best Raw Vegan Brownie Recipe
Description: Deliciously fudgy and naturally sweet raw vegan brownies made with nuts and dates. Perfect for a healthy dessert or snack.
Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M
Servings: 12 brownies
Ingredients
- 1 cup raw walnuts
- 1 cup raw almonds
- 1 cup pitted Medjool dates
- 1/4 cup raw cacao powder
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 2 tablespoons maple syrup
Instructions
- Soak walnuts and almonds in water for 2 hours, then drain.
- In a food processor, blend nuts until finely ground.
- Add dates, cacao powder, coconut oil, vanilla, salt, and maple syrup.
- Process until mixture sticks together and is well combined.
- Press mixture firmly into a lined 8×8 inch pan.
- Refrigerate for at least 1 hour before cutting into squares.
Nutrition: Calories: 180 | Protein: 4g | Fat: 12g | Carbs: 16g
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