Best Oven Fried Vegan Egg Roll Recipe For Crispy Delight

Craving the crispiness of fried egg rolls but want to keep it vegan and healthy? You’re in luck!

This best oven fried vegan egg roll recipe offers all the crunchy, flavorful satisfaction without the deep frying mess or excess oil. Using vibrant veggies, savory seasonings, and a touch of magic from the oven, these egg rolls are perfect as a snack, appetizer, or even a main dish.

Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your repertoire, this recipe is approachable, delicious, and sure to impress.

Not only do these oven fried vegan egg rolls deliver on taste and texture, but they also make cleanup a breeze and keep your kitchen smoke-free. With simple ingredients and straightforward instructions, you can enjoy homemade, guilt-free egg rolls that everyone will love.

Ready to roll? Let’s dive into the recipe!

Why You’ll Love This Recipe

This recipe combines the best of both worlds—crispy fried texture with the health benefits of baking. By using the oven instead of traditional frying, you cut down on oil and calories without sacrificing the crunch.

The filling is packed with fresh, colorful vegetables and flavorful seasonings that create a mouthwatering bite every time.

The vegan egg roll wrappers are easy to work with and freeze well, making this recipe perfect for meal prep or entertaining guests. Plus, it’s allergen-friendly and customizable, so you can swap veggies or spices to suit your taste buds.

Whether you’re a beginner or an experienced cook, this recipe is a fun and satisfying way to enjoy a classic Asian-inspired treat in a wholesome way.

Ingredients

• 12 vegan egg roll wrappers (check ingredients to ensure vegan-friendly)
• 2 cups shredded cabbage (green or Napa cabbage works great)
• 1 cup shredded carrots
• 1 cup finely chopped shiitake mushrooms (or button mushrooms)
• 1/2 cup diced green onions
• 1 cup cooked and drained shredded tofu (optional for protein)
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons low sodium soy sauce (or tamari for gluten-free)
• 1 tablespoon toasted sesame oil
• 1 teaspoon rice vinegar
• 1/4 teaspoon black pepper
• Cooking spray or a light brush of oil for baking
• 1/4 cup water mixed with 2 tablespoons flour (for sealing wrappers)

Equipment

• Baking sheet
• Parchment paper or silicone baking mat
• Large mixing bowl
• Skillet or wok
• Rubber spatula or wooden spoon
• Small bowl for sealing paste
• Measuring cups and spoons
• Knife and cutting board

Instructions

1. Prepare the filling: Heat a skillet or wok over medium heat and add the toasted sesame oil. Sauté the minced garlic and grated ginger for about 1 minute until fragrant.
2. Add the shredded cabbage, carrots, and chopped mushrooms to the pan. Cook for 5-7 minutes until the vegetables are tender and any moisture has evaporated.
3. Stir in the diced green onions, shredded tofu (if using), soy sauce, rice vinegar, and black pepper. Cook for another 2 minutes, then remove from heat and allow the filling to cool slightly.
4. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.
5. Place one egg roll wrapper on a clean surface with a corner pointing toward you (diamond shape). Spoon about 2 tablespoons of the filling near the corner closest to you.
6. Fold the corner over the filling, then fold in the two side corners tightly over the filling. Roll up the wrapper tightly towards the top corner.
7. Use the flour and water paste to seal the top corner, pressing gently to secure.
8. Repeat this process with the remaining wrappers and filling.
9. Place the rolled egg rolls on the prepared baking sheet seam side down. Lightly spray or brush each egg roll with oil to ensure a golden, crispy finish.
10. Bake for 15 minutes, then flip the egg rolls and bake for another 10-15 minutes until golden brown and crisp.
11. Remove from the oven and let cool for a few minutes before serving.

Tips & Variations

For extra crispiness, try brushing the egg rolls with a thin layer of oil instead of spraying. You can also add a sprinkle of sesame seeds on top before baking for a nutty crunch.

• Feel free to swap the vegetables for your favorites—zucchini, bell peppers, or bean sprouts work wonderfully.
• If you prefer a bit of heat, add a teaspoon of sriracha or chili flakes to the filling.
• For gluten-free options, use gluten-free egg roll wrappers and tamari instead of soy sauce.
• To make these ahead, assemble the egg rolls and freeze them on a tray. Once frozen, transfer to a zip-lock bag. Bake straight from frozen, adding an extra 5-10 minutes to the baking time.
• For a richer flavor, add a splash of vegan hoisin or oyster sauce (made with mushrooms) to the filling.

Nutrition Facts

Serving Suggestions

Serve these oven fried vegan egg rolls with your favorite dipping sauces such as sweet chili, soy sauce, or a spicy peanut sauce. They’re perfect as an appetizer for gatherings or as a side dish to a larger Asian-inspired meal.

Pair them with a fresh cucumber salad or a bowl of warm miso soup for a complete and satisfying meal. You can also enjoy them alongside dishes like Asian Vegan Recipes for Delicious and Healthy Meals to keep the theme going.

For a fun twist, chop leftover egg rolls and mix them into a noodle bowl or fried rice for added texture and flavor.

Conclusion

This oven fried vegan egg roll recipe is a fantastic way to enjoy a beloved classic without the guilt or hassle of deep frying. With fresh ingredients, vibrant flavors, and a crispy finish, these egg rolls bring the best of plant-based cooking to your table.

They’re easy to prepare, customizable, and ideal for both weeknight dinners and special occasions.

Whether you’re new to vegan cooking or an experienced foodie looking for a healthier snack, this recipe is sure to become a favorite. Don’t forget to check out other delicious vegan dishes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious and Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to keep your plant-based menu exciting and flavorful!

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