Potato salad is a classic comfort food that many associate with family gatherings, picnics, and barbecues. But what if you want to enjoy this beloved dish without the guilt of dairy, eggs, or animal products?
Enter the best oul free vegan potato salad recipe — a fresh, creamy, and flavorful twist on the traditional. This recipe embraces wholesome, plant-based ingredients to create a salad that’s not only delicious but also nourishing and allergy-friendly.
Whether you’re vegan, lactose intolerant, or simply looking to try something new, this potato salad is perfect for any occasion. It’s easy to prepare, uses simple pantry staples, and will quickly become a staple in your recipe collection.
Ready to dive into a bowl of creamy, tangy, and herb-packed potato salad without any dairy or eggs? Let’s get started!
Why You’ll Love This Recipe
This vegan potato salad is a game-changer for several reasons. First, it’s oul free, meaning it contains no eggs or mayonnaise, which are often the culprits behind heavy or overly rich potato salads.
Instead, it uses a smooth, rich base made from vegan mayonnaise and a splash of tangy apple cider vinegar, giving it that perfect balance of creaminess and zest.
Secondly, this recipe is incredibly versatile and easy to customize. Whether you want to add crunchy celery, fresh herbs, or a little bit of mustard kick, it’s all up to you.
Plus, it’s made with simple, wholesome ingredients that you likely already have on hand.
Lastly, this potato salad is perfect for meal prep or potlucks—it holds up beautifully in the fridge for a couple of days without losing its flavor or texture. It’s a perfect side dish for summer cookouts or a hearty addition to your vegan picnic basket.
Ingredients
- 2 pounds Yukon gold potatoes, peeled and cubed
- 1/2 cup vegan mayonnaise (store-bought or homemade)
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1/2 cup finely chopped celery
- 1/4 cup finely chopped red onion
- 2 tablespoons chopped fresh dill (or 1 tablespoon dried dill)
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon salt, or to taste
- 1/2 teaspoon freshly ground black pepper
- Optional: 1/4 cup chopped dill pickles or capers for extra tang
Equipment
- Large pot for boiling potatoes
- Colander
- Large mixing bowl
- Sharp knife and cutting board
- Measuring cups and spoons
- Spoon or spatula for mixing
- Optional: Potato masher (if you prefer chunkier texture)
Instructions
- Prepare the potatoes: Place the peeled and cubed potatoes in a large pot. Cover them with cold water and add a pinch of salt. Bring to a boil over high heat, then reduce the heat to medium and simmer for about 10-15 minutes, or until the potatoes are just tender when pierced with a fork. Be careful not to overcook to avoid mushy potatoes.
- Drain and cool: Drain the potatoes in a colander and rinse briefly with cold water to stop the cooking process. Set aside to cool for about 10 minutes.
- Mix the dressing: In a large mixing bowl, whisk together the vegan mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, salt, and black pepper until smooth and creamy.
- Add vegetables and herbs: Stir in the chopped celery, red onion, dill, and parsley into the dressing. If using, add dill pickles or capers now for an extra burst of flavor.
- Combine potatoes and dressing: Gently fold the cooled potatoes into the dressing mixture, being careful not to mash the potatoes too much. Mix until all pieces are well coated.
- Chill: Cover the bowl with plastic wrap or transfer to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld beautifully.
- Serve: Before serving, give the salad a gentle stir and adjust seasoning if needed. Garnish with additional fresh herbs for a vibrant presentation.
Tips & Variations
“To keep your potato salad from turning mushy, be sure to boil the potatoes just until tender and cool them completely before mixing.”
- Make it creamier: Add a bit of mashed avocado or silken tofu to your dressing for extra creaminess without added oils.
- Herb swap: Try fresh chives, basil, or tarragon instead of dill and parsley for a unique flavor.
- Spice it up: Add a pinch of smoked paprika or a dash of hot sauce for a smoky or spicy twist.
- Potato choice: Yukon golds are great for their buttery texture, but red potatoes or fingerlings work well, too, holding their shape nicely.
- Make it oil-free: Use an oil-free vegan mayo or homemade cashew cream to keep this recipe entirely free of added oils.
Nutrition Facts
Nutrient | Per Serving (1 cup) |
---|---|
Calories | 180 kcal |
Carbohydrates | 30 g |
Protein | 3 g |
Fat | 5 g |
Fiber | 3 g |
Sugar | 2 g |
Sodium | 400 mg |
Serving Suggestions
This vegan potato salad pairs wonderfully with a variety of dishes. Serve it alongside grilled vegetables, vegan burgers, or your favorite plant-based protein for a balanced meal.
It’s also a fantastic addition to picnic spreads or potluck gatherings where you want to offer a classic side that everyone can enjoy.
For a refreshing summer meal, try it with a crisp green salad or alongside a vegan take on Kosher Sushi Salad Recipe. Or, incorporate this salad into a larger vegan feast with the vibrant Jamaican Minced Beef Recipes for a flavorful contrast.
If you want to bake your own vegan bread to go with this salad, the Marzipan Challah Recipe is a perfect complement.
Conclusion
Crafting the best oul free vegan potato salad is a delightful journey into plant-based cooking that doesn’t sacrifice flavor or texture. This recipe is a testament to how simple ingredients can come together to create a dish bursting with freshness, creaminess, and just the right zing.
Whether it’s a family barbecue, a lunchbox treat, or a potluck favorite, this salad fits every occasion with ease.
Not only does it cater to vegan and allergy-conscious diets, but it also invites creativity through endless variations and add-ins. With its easy preparation and nourishing qualities, this potato salad is sure to become a beloved staple in your cooking repertoire.
Give it a try and watch as it becomes the star of your next meal!
📖 Recipe Card: Best Oul Free Vegan Potato Salad Recipe
Description: A creamy, tangy, and oil-free vegan potato salad that’s perfect for picnics or potlucks. Made with simple ingredients and packed with flavor.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 6 servings
Ingredients
- 2 pounds baby potatoes, halved
- 1/2 cup unsweetened plain vegan yogurt
- 2 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1/4 cup finely chopped red onion
- 1/4 cup chopped celery
- 2 tablespoons chopped fresh dill
- Salt, to taste
- Black pepper, to taste
Instructions
- Boil the potatoes in salted water until tender, about 15-20 minutes.
- Drain and let potatoes cool slightly.
- In a large bowl, whisk together vegan yogurt, Dijon mustard, apple cider vinegar, and maple syrup.
- Add red onion, celery, and dill to the dressing and mix well.
- Fold the warm potatoes into the dressing until evenly coated.
- Season with salt and black pepper to taste.
- Chill for at least 30 minutes before serving.
Nutrition: Calories: 150 | Protein: 3g | Fat: 1g | Carbs: 30g
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