Best Low Carb Vegan Bread Recipe for Healthy Eating

Updated On: October 5, 2025

If you’ve been searching for the perfect low carb vegan bread recipe that doesn’t compromise on taste or texture, you’re in the right place! Traditional bread can be a challenge for those following a low-carb or plant-based lifestyle, but this recipe is a game-changer.

It combines wholesome, nutrient-dense ingredients to create a bread that’s not only satisfying but also incredibly versatile. Whether you’re making sandwiches, toasting for breakfast, or just snacking, this bread delivers a hearty bite while keeping carbs in check.

Plus, it’s completely vegan, so no eggs or dairy here – just pure plant power!

This recipe is perfect for anyone looking to enjoy bread without the guilt. It’s packed with fiber and healthy fats, which help keep you full and energized throughout the day.

Ready to bake your own low carb vegan bread? Let’s get started!

Why You’ll Love This Recipe

This low carb vegan bread ticks all the boxes: it’s gluten-free, grain-free, and packed with protein and fiber. Unlike many other low carb breads that can be dense or crumbly, this recipe produces a loaf with a soft yet sturdy crumb that holds together beautifully for slicing or toasting.

It’s incredibly easy to make, with no complicated techniques or special ingredients. You’ll find everything you need at your local grocery store or health food shop.

Plus, it’s versatile enough to customize with your favorite seeds or herbs! If you want a bread that supports your health goals but still satisfies your carb cravings, this is the recipe to bookmark.

Ingredients

  • 1 cup almond flour (finely ground for best texture)
  • 1/2 cup coconut flour (helps absorb moisture and bind)
  • 1/4 cup ground flaxseed (adds fiber and acts as a binder)
  • 2 tbsp psyllium husk powder (essential for structure and chewiness)
  • 1 tbsp baking powder (to help the bread rise)
  • 1/2 tsp salt (balances flavors)
  • 1 1/4 cups warm water (activates psyllium and softens flours)
  • 2 tbsp apple cider vinegar (enhances rise and flavor)
  • 3 tbsp olive oil or melted coconut oil (adds moisture and richness)
  • Optional: 2 tbsp sunflower seeds, pumpkin seeds, or chopped nuts for topping

Equipment

  • Mixing bowl
  • Whisk or fork
  • Loaf pan (8×4 inches recommended)
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Oven
  • Cooling rack

Instructions

  1. Preheat your oven to 350°F (175°C). Lightly grease your loaf pan or line it with parchment paper for easy removal.
  2. In a large mixing bowl, combine the dry ingredients: almond flour, coconut flour, ground flaxseed, psyllium husk powder, baking powder, and salt. Whisk together until evenly mixed.
  3. Add the wet ingredients: warm water, apple cider vinegar, and olive oil. Stir thoroughly with a spatula or wooden spoon until a thick dough forms. The dough should be sticky but manageable. Let it sit for 3-5 minutes to allow the psyllium husk to absorb moisture and thicken.
  4. Transfer the dough into your prepared loaf pan. Press it down evenly with a spatula. If you like, sprinkle your choice of seeds or nuts on top for added texture and flavor.
  5. Bake for 50-60 minutes. The bread is done when the top is golden and a toothpick inserted into the center comes out clean. If it browns too quickly, loosely cover with foil for the last 15 minutes.
  6. Remove from oven and let cool in the pan for 15 minutes. Then, transfer the bread onto a cooling rack to cool completely before slicing. This helps the bread set and prevents crumbling.

Tips & Variations

“Psyllium husk powder is the secret ingredient for a bread that’s both soft and holds together beautifully. Don’t skip it!”

  • Make it nut-free: Substitute almond flour with sunflower seed flour or pumpkin seed flour if you have nut allergies.
  • Add herbs and spices: Mix in rosemary, thyme, garlic powder, or onion powder for a savory twist.
  • Sweet version: Omit the seeds and add 1-2 tbsp of your favorite low-carb sweetener and a pinch of cinnamon for a breakfast bread.
  • Store wisely: Keep your bread in an airtight container at room temperature for up to 3 days or freeze slices for up to a month.
  • Toast for best flavor: This bread toasts beautifully, making it perfect for sandwiches or avocado toast.

Nutrition Facts

Nutrient Per Slice (1/12 loaf)
Calories 110 kcal
Carbohydrates 4 g
Fiber 3 g
Net Carbs 1 g
Protein 4 g
Fat 9 g
Sugar 0 g

Serving Suggestions

This bread is wonderfully versatile. Try it toasted with creamy avocado and a sprinkle of chili flakes for a quick breakfast or snack.

It’s also perfect for making sandwiches with your favorite veggies and vegan spreads.

For a hearty meal, serve alongside a bowl of vegan chili or a fresh green salad. If you love experimenting, check out our Lump Of Coal Recipe for a spicy vegan chili that pairs beautifully with this bread.

For a sweet touch, spread some nut butter or your favorite low-carb jam. And if you want to explore more vegan baking, don’t miss our Magic Dough Recipe for other creative bread options.

Conclusion

Baking your own low carb vegan bread might seem intimidating, but this recipe proves just how simple and rewarding it can be. With a handful of wholesome ingredients and straightforward steps, you get a loaf that’s both delicious and healthful.

It’s perfect for anyone who wants to enjoy bread without the carbs or animal products.

Whether you’re new to vegan baking or a seasoned pro, this bread will quickly become a staple in your kitchen. Remember, the key is patience – let it cool completely before slicing to get that perfect texture.

For more vegan recipe inspiration, check out our Julie Marie Eats Recipes. Happy baking!

📖 Recipe Card: Best Low Carb Vegan Bread

Description: A delicious and easy low carb vegan bread perfect for sandwiches or toast. Made with wholesome ingredients for a healthy lifestyle.

Prep Time: PT10M
Cook Time: PT40M
Total Time: PT50M

Servings: 1 loaf

Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup ground flaxseed
  • 2 tbsp psyllium husk powder
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 1/4 cups warm water
  • 2 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • 1 tbsp maple syrup

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, coconut flour, flaxseed, psyllium husk, baking powder, and salt in a bowl.
  3. In another bowl, combine warm water, apple cider vinegar, olive oil, and maple syrup.
  4. Pour wet ingredients into dry ingredients and mix until a dough forms.
  5. Transfer dough to a lined loaf pan and smooth the top.
  6. Bake for 40 minutes or until a toothpick comes out clean.
  7. Let cool completely before slicing.

Nutrition: Calories: 220 | Protein: 7g | Fat: 18g | Carbs: 6g

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Photo of author

Marta K

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