Best Grillable Vegan Burger Recipe for Summer BBQs

Grilling season is here, and whether you’re a dedicated vegan or just looking to try something new, these grillable vegan burgers are sure to become your new favorite. Packed with plant-based protein, hearty vegetables, and bold spices, this recipe delivers a juicy, flavorful burger that stands up perfectly on the grill.

Say goodbye to dry or crumbly patties—this recipe combines the perfect binders and moisture to create a satisfying, grill-friendly texture. Plus, it’s incredibly versatile, allowing you to customize toppings and buns to suit your taste.

Whether you’re hosting a summer BBQ or just craving a delicious burger, these vegan patties will impress everyone, from vegans to meat-eaters alike.

Ready to fire up your grill and make the best vegan burger ever? Let’s dive into the recipe!

Why You’ll Love This Recipe

This vegan burger recipe is a game-changer for several reasons. First, it balances nutrition and flavor beautifully, using wholesome ingredients like black beans, quinoa, and mushrooms that provide a meaty texture and rich taste.

It’s perfect for grilling because the patties hold together well and develop a slightly crispy crust, just like a traditional burger.

Second, it’s incredibly easy to prepare with common pantry staples and minimal prep time. You’ll love the smoky char from the grill combined with the fresh herbs and spices that make each bite exciting.

Finally, it’s allergen-friendly, soy-free, and oil-free, making it accessible for many dietary needs.

Ingredients

• 1 cup cooked black beans (drained and rinsed if canned)
• 1/2 cup cooked quinoa
• 1 cup finely chopped cremini mushrooms
• 1 small yellow onion, finely diced
• 2 cloves garlic, minced
• 1/2 cup rolled oats
• 2 tablespoons ground flaxseed mixed with 5 tablespoons water (flax egg)
• 2 tablespoons tomato paste
• 1 tablespoon soy sauce or tamari for gluten-free
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• Fresh parsley or cilantro, chopped (optional, about 2 tablespoons)

Equipment

• Grill (gas or charcoal)
• Mixing bowls
• Food processor or blender (optional for finely processing oats)
• Large skillet or grill pan (optional, for pre-cooking mushrooms and onions)
• Spatula
• Baking sheet or plate for shaping patties
• Measuring cups and spoons

Instructions

1. Prepare the flax egg: Mix the ground flaxseed with water in a small bowl and let it sit for 10 minutes until it becomes gelatinous. This acts as a binder for the patties.
2. Cook the quinoa: If you haven’t already cooked quinoa, rinse 1/4 cup dry quinoa and cook it according to package instructions, usually with 1/2 cup water until fluffy. Let it cool.
3. Sauté the vegetables: In a skillet over medium heat, add a splash of water or veggie broth and cook the chopped onions and garlic until translucent, about 3-4 minutes. Add the mushrooms and cook until they release their moisture and become soft, about 5-7 minutes. Set aside to cool slightly.
4. Process the oats: Place the rolled oats in a food processor or blender and pulse until they resemble coarse flour. This helps bind the patties without making them too dense.
5. Combine the ingredients: In a large bowl, mash the black beans with a fork or potato masher until mostly smooth but still some texture remains. Add the cooked quinoa, sautéed veggies, ground oats, flax egg, tomato paste, soy sauce, smoked paprika, cumin, salt, pepper, and herbs if using. Mix thoroughly until well combined.
6. Form the patties: Divide the mixture into 4-6 equal portions, depending on desired burger size. Shape each portion into a firm patty about 3/4 inch thick. Place on a baking sheet or plate.
7. Preheat the grill: Heat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates or spray with non-stick spray to prevent sticking.
8. Grill the patties: Place the patties on the grill and cook for 5-6 minutes on one side. Carefully flip and grill for another 5-6 minutes, until grill marks appear and patties are heated through. Avoid pressing down on the patties to keep them juicy.
9. Assemble your burgers: Use your favorite vegan buns and toppings like lettuce, tomato, avocado, pickles, vegan cheese, or condiments such as vegan mayo and mustard.
10. Serve hot and enjoy! These burgers pair wonderfully with grilled veggies or a fresh side salad.

Tips & Variations

“For firmer patties, chill them in the fridge for 30 minutes before grilling. This helps them hold their shape better.”

• Add spice: Include diced jalapeños or a dash of cayenne pepper for a spicy kick.
• Use different beans: Swap black beans for chickpeas or kidney beans to change the flavor profile.
• Gluten-free option: Use gluten-free oats and tamari instead of soy sauce.
• Smoky flavor: Add a teaspoon of liquid smoke or smoked sea salt for extra depth.
• Cheesy twist: Mix in some nutritional yeast or vegan cheese shreds into the patty mixture.
• Make it oil-free: Skip oil in the sauté step and use water or vegetable broth instead.

Nutrition Facts

Serving Suggestions

These vegan burgers are delicious served on toasted whole grain buns with fresh toppings. Try layering with crisp lettuce, ripe tomato slices, red onion rings, and creamy avocado for a fresh bite.

For a smoky flavor enhancement, add grilled pineapple or roasted red peppers. Pair with classic BBQ sides like Kansas City Coleslaw or baked beans for a full meal.

If you prefer a lighter option, serve the patties on a bed of greens with a tangy dressing or alongside a vibrant salad such as the Kosher Sushi Salad.

Conclusion

This best grillable vegan burger recipe is a fantastic way to enjoy the flavors and textures of a classic burger while embracing a plant-based lifestyle. The combination of beans, quinoa, and mushrooms creates a hearty, satisfying patty that grills beautifully and tastes amazing.

Whether you’re a seasoned vegan or just exploring new foods, these burgers are sure to please your palate and impress your guests.

Don’t hesitate to experiment with toppings and spices to make it your own. For more creative vegan dishes, check out the Jamaican Minced Beef Recipes or the delightful Leche De Pantera Recipe.

Happy grilling and bon appétit!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Grillable Vegan Burger Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful vegan burger perfect for grilling, packed with protein and spices. Easy to prepare and delicious for any BBQ or weeknight meal.”, “prepTime”: “PT20M”, “cookTime”: “PT15M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 can (15 oz) black beans, drained and rinsed”, “1/2 cup cooked quinoa”, “1/2 cup finely chopped mushrooms”, “1/4 cup finely diced onion”, “2 cloves garlic, minced”, “1/4 cup rolled oats”, “2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)”, “2 tbsp soy sauce”, “1 tsp smoked paprika”, “1/2 tsp ground cumin”, “Salt and pepper to taste”, “2 tbsp olive oil (for grilling)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat grill or grill pan to medium heat.”}, {“@type”: “HowToStep”, “text”: “In a bowl, mash black beans until mostly smooth.”}, {“@type”: “HowToStep”, “text”: “Add cooked quinoa, mushrooms, onion, garlic, oats, and flax egg; mix well.”}, {“@type”: “HowToStep”, “text”: “Stir in soy sauce, smoked paprika, cumin, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Form mixture into 4 equal patties.”}, {“@type”: “HowToStep”, “text”: “Brush patties with olive oil on both sides.”}, {“@type”: “HowToStep”, “text”: “Grill patties 6-7 minutes per side until firm and grill marks appear.”}, {“@type”: “HowToStep”, “text”: “Serve on buns with desired toppings.”}], “nutrition”: {“calories”: “280 kcal”, “proteinContent”: “12 g”, “fatContent”: “8 g”, “carbohydrateContent”: “38 g”}}