Best Beef and Vegetable Stir Fry Recipe for Quick Meals

If you’re craving a quick, flavorful, and nutritious dinner, look no further than this best beef and vegetable stir fry recipe. Stir fry dishes are a fantastic way to combine tender slices of beef with a colorful medley of fresh vegetables, all tossed in a savory sauce that wakes up your taste buds.

Whether you’re a busy professional looking for a fast weeknight meal or a home cook eager to impress family and friends, this recipe offers a perfect balance of protein, fiber, and vibrant flavors. Plus, it’s incredibly adaptable—you can swap veggies or adjust the sauce to suit your preferences.

With just one pan and simple ingredients, you’ll have a restaurant-quality dish in under 30 minutes!

From the first sizzle of beef hitting the hot wok to the final drizzle of sauce, this stir fry is all about layers of texture and taste. Ready to learn how to master this delicious dish?

Let’s dive in!

Why You’ll Love This Recipe

This beef and vegetable stir fry is a crowd-pleaser for many reasons. First, it’s lightning fast—dinner is on the table in less than half an hour.

The combination of thinly sliced beef and crisp vegetables ensures every bite is satisfying and packed with nutrition.

The sauce is perfectly balanced with soy sauce, garlic, ginger, and a hint of sweetness, making it irresistible. It’s also versatile: you can easily customize it by adding your favorite veggies or adjusting the spice level.

And because it’s cooked in one pan, cleanup is a breeze.

Whether you’re cooking for one or a family feast, this recipe offers a delicious, healthy option that’s full of flavor and texture.

Ingredients

• 12 oz (340g) beef sirloin, thinly sliced against the grain
• 2 tbsp vegetable oil (or any high-heat oil)
• 1 red bell pepper, thinly sliced
• 1 cup broccoli florets
• 1 medium carrot, julienned
• 1 cup snap peas, trimmed
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 3 green onions, sliced
• For the sauce:
• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tbsp hoisin sauce
• 1 tsp sesame oil
• 1 tbsp brown sugar
• 1/4 cup beef broth or water
• 1 tsp cornstarch (mixed with 2 tbsp water to form slurry)
• Salt and pepper, to taste
• Sesame seeds, for garnish (optional)

Equipment

• Large wok or large non-stick skillet
• Sharp knife for slicing beef and vegetables
• Cutting board
• Mixing bowl for sauce
• Measuring spoons and cups
• Spatula or wooden spoon for stirring
• Small bowl for cornstarch slurry

Instructions

1. Prepare the beef: Thinly slice the sirloin against the grain into bite-sized strips. This step ensures tenderness.
2. Mix the sauce: In a mixing bowl, combine soy sauce, oyster sauce, hoisin sauce, sesame oil, brown sugar, and beef broth. Stir well and set aside.
3. Make the cornstarch slurry: In a small bowl, mix cornstarch with water until smooth and set aside for later use.
4. Heat the wok: Place your wok or skillet over high heat and add 1 tablespoon of vegetable oil. Let it get hot but not smoking.
5. Cook the beef: Add the beef strips in a single layer and sear for 1-2 minutes without stirring to get a good caramelization. Then stir-fry until just cooked through (about 2-3 minutes). Remove beef from wok and set aside.
6. Cook the vegetables: Add the remaining 1 tablespoon of oil to the wok. Toss in garlic and ginger, stir for 30 seconds until fragrant.
7. Add the bell pepper, broccoli, carrot, and snap peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender but still vibrant.
8. Combine everything: Return the beef to the wok with the vegetables. Pour in the sauce and stir well.
9. Thicken the sauce: Give the cornstarch slurry a quick stir and add it to the wok. Stir constantly until the sauce thickens and coats the beef and vegetables evenly (about 1-2 minutes).
10. Final touches: Season with salt and pepper to taste. Stir in sliced green onions and remove from heat.
11. Serve immediately: Garnish with sesame seeds if desired. Enjoy over steamed rice or noodles.

Tips & Variations

“Always slice your beef against the grain for maximum tenderness.”

Use high heat during stir-frying to get a nice sear on the beef and keep vegetables crisp.

Feel free to swap the vegetables with what you have on hand. Mushrooms, baby corn, bok choy, or zucchini work wonderfully.

If you prefer a spicier kick, add a teaspoon of chili garlic sauce or fresh sliced chilies when cooking garlic and ginger.

For a gluten-free version, substitute soy sauce with tamari or coconut aminos.

Make it a complete meal by pairing with Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert or try the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for a comforting side.

Nutrition Facts

Serving Suggestions

This beef and vegetable stir fry pairs perfectly with steamed jasmine rice or brown rice for a wholesome meal. For a low-carb option, serve it over cauliflower rice or alongside sautéed noodles.

To elevate the dish, consider topping it with chopped fresh cilantro or a squeeze of lime for added brightness. A side of crunchy spring rolls or a simple miso soup can round out your meal beautifully.

Looking for more vegetable-forward dishes? Check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals to keep your menu exciting and nutritious.

Conclusion

This best beef and vegetable stir fry recipe is a fantastic addition to your weeknight dinner repertoire. It combines the rich flavor of tender beef with fresh, crisp vegetables in a savory sauce that’s both satisfying and nourishing.

The quick cooking time and easy-to-find ingredients make it practical for any home cook, whether you’re cooking solo or feeding a family.

With room to customize and plenty of options to swap ingredients, this recipe offers a delicious way to enjoy a balanced meal without spending hours in the kitchen. Don’t forget to explore our other delightful recipes like the Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more inspiration.

So next time you want a tasty, nutritious meal that’s ready in a flash, give this beef and vegetable stir fry a try—you’ll love how simple and flavorful it is!

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