Berry Smoothie Recipe Vegan: Easy, Delicious, and Healthy

Updated On: October 5, 2025

Refreshing, vibrant, and packed with nutrients, a berry smoothie is the perfect way to start your day or recharge in the afternoon. Whether you’re vegan, health-conscious, or just love the natural sweetness of berries, this recipe is tailored to fit your lifestyle.

Combining a medley of fresh and frozen berries with creamy plant-based milk and a hint of natural sweetness, this smoothie is as delicious as it is nutritious.

What makes this berry smoothie stand out is its simplicity and versatility. You can whip it up in minutes with minimal ingredients, and it’s packed with antioxidants, vitamins, and fiber.

Plus, it’s completely vegan, so you can enjoy it guilt-free. If you’re looking for a refreshing, healthy drink that satisfies your sweet tooth and boosts your energy, this berry smoothie recipe will quickly become your go-to.

Why You’ll Love This Recipe

This vegan berry smoothie hits all the right notes: it’s creamy, naturally sweet, and bursting with fresh fruity flavors. The combination of mixed berries provides a powerful antioxidant boost, while the plant-based milk keeps it light and dairy-free.

It’s perfect for busy mornings, post-workout refreshment, or a healthy snack any time of day.

Another reason to love this recipe is its adaptability. You can customize the sweetness level, swap out berries depending on what’s in season, or add superfoods like chia seeds or spinach for an extra nutritional punch.

It’s also a fantastic way to sneak more fruits into your diet in a delicious and convenient form.

Ingredients

  • 1 cup mixed berries (fresh or frozen; blueberries, strawberries, raspberries, blackberries)
  • 1 ripe banana (for natural sweetness and creaminess)
  • 1 cup unsweetened almond milk (or any other plant-based milk)
  • 1 tablespoon chia seeds (optional, for added fiber and omega-3)
  • 1 teaspoon maple syrup (optional, for extra sweetness)
  • 1/2 teaspoon vanilla extract (optional, for enhanced flavor)
  • Ice cubes (optional, for a thicker and colder smoothie)

Equipment

  • High-speed blender (for smooth texture)
  • Measuring cups and spoons
  • Knife and cutting board
  • Glass or reusable smoothie cup
  • Spoon or straw for serving

Instructions

  1. Prepare your ingredients. If using fresh berries, rinse them well under cold water. Peel the ripe banana and break it into chunks for easier blending.
  2. Add berries, banana, and almond milk to the blender. Pour the cup of mixed berries and banana chunks into the blender, followed by the almond milk for easy blending.
  3. Add the optional ingredients. Sprinkle in the chia seeds, drizzle the maple syrup, and add the vanilla extract if you’re using them. These ingredients elevate the flavor and nutrition.
  4. Blend until smooth. Start your blender on a low setting, then increase to high until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
  5. Add ice cubes if desired. For a chilled smoothie, add a handful of ice cubes and pulse the blender a few more times until the ice is crushed and mixed.
  6. Pour and serve immediately. Transfer your berry smoothie to a glass or reusable cup. Enjoy it fresh to get the most flavor and nutrients.

Tips & Variations

“For a protein boost, try adding a scoop of your favorite vegan protein powder or a tablespoon of nut butter.”

Feel free to experiment with the berries. Strawberries and blueberries are classic, but blackberries and raspberries add a nice tartness.

You can also toss in some spinach or kale for a green smoothie twist that’s still fruity and delicious.

If you prefer a sweeter smoothie, increase the maple syrup or add a date during blending. For a tropical flair, substitute half the almond milk with coconut water or add a few chunks of pineapple.

To make this smoothie more filling, include half an avocado for healthy fats and an ultra-creamy texture. For a thinner smoothie, add more plant milk or water.

Nutrition Facts

Nutrient Amount per Serving
Calories 190 kcal
Protein 3 g
Fat 4 g
Carbohydrates 38 g
Fiber 8 g
Sugar 22 g (natural sugars from fruit)
Vitamin C 60% of daily value
Calcium 30% of daily value (from fortified almond milk)

Serving Suggestions

This berry smoothie is perfect on its own as a quick breakfast or snack. For a more substantial meal, pair it with whole-grain toast topped with almond butter or a small bowl of overnight oats.

It also makes a great base for a smoothie bowl. Pour the smoothie into a bowl and top with fresh berries, granola, coconut flakes, and a drizzle of nut butter for a visually stunning and nutrient-packed treat.

Don’t forget to check out other great recipes like the Lump Of Coal Recipe or the Marzipan Challah Recipe for more delicious vegan options.

Conclusion

Whether you’re looking to boost your morning routine, cool down after a workout, or simply enjoy a delicious and nutritious treat, this vegan berry smoothie recipe is a fantastic choice. It’s quick, easy, and endlessly adaptable to your taste preferences and dietary needs.

By using wholesome, plant-based ingredients, you’re not only treating your taste buds but also nourishing your body with a powerhouse of antioxidants, vitamins, and fiber. Plus, the vibrant colors and fresh flavors are sure to brighten up your day.

Give this recipe a try and explore the endless possibilities of berry smoothies — your body and palate will thank you!

For more inspiring vegan recipes, don’t miss the Magic Dough Recipe and the delightful Jamaican Minced Beef Recipes available on our site.

📖 Recipe Card: Berry Smoothie Recipe Vegan

Description: A refreshing and nutritious vegan berry smoothie packed with antioxidants and natural sweetness. Perfect for a quick breakfast or snack.

Prep Time: PT5M
Cook Time: PT0M
Total Time: PT5M

Servings: 2 servings

Ingredients

  • 1 cup frozen mixed berries
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1/2 cup fresh spinach
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, 1/2 cup)

Instructions

  1. Add frozen berries, banana, almond milk, and spinach to blender.
  2. Add chia seeds, maple syrup, and vanilla extract.
  3. Blend until smooth and creamy.
  4. Add ice cubes if desired and blend again.
  5. Pour into glasses and serve immediately.

Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 4 g | Carbs: 35 g

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Photo of author

Marta K

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