Bell Pepper Curry Veg Recipes Of India To Try Today

Bell peppers, also known as capsicum or shimla mirch, are a vibrant and nutritious vegetable widely used in Indian cuisine. Their sweet, crisp texture pairs perfectly with the bold and aromatic spices that define Indian cooking.

Bell pepper curry is a quintessential dish that beautifully blends these elements, offering a comforting and flavorful meal suitable for vegetarians and vegans alike.

In this blog post, we’ll explore a variety of delicious bell pepper curry veg recipes of India that showcase the versatility of this colorful vegetable. From simple, rustic preparations to rich, creamy gravies, these recipes promise to elevate your dinner table with authentic tastes and wholesome ingredients.

Whether you’re a seasoned cook or a beginner in Indian cooking, these bell pepper curry recipes are easy to follow, healthy, and absolutely satisfying.

Ready to embark on a culinary journey with bell peppers? Let’s dive into these delightful recipes that bring the essence of Indian spices alive in every bite!

Why You’ll Love This Recipe

Bell pepper curry is a fantastic choice for anyone looking to enjoy Indian flavors without complicated techniques. Here’s why you’ll love these recipes:

• Vibrant & Nutritious: Bell peppers are packed with vitamins A and C, antioxidants, and fiber, making this dish as healthy as it is colorful.
• Versatile: These recipes can be adapted to include your favorite vegetables or protein, making them perfect for meal prep or weeknight dinners.
• Rich Flavors: The combination of Indian spices like cumin, coriander, turmeric, and garam masala brings a warm, aromatic depth to the sweet crunch of bell peppers.
• Easy to Make: With simple ingredients and straightforward steps, even novice cooks can create a restaurant-quality curry at home.
• Perfect for All Diets: Naturally vegan and gluten-free, these curries cater to a variety of dietary needs without sacrificing taste.

Ingredients

Equipment

• Heavy-bottomed pan or kadhai
• Cutting board and sharp knife
• Blender or food processor (for pureeing tomatoes)
• Measuring spoons
• Spatula or wooden spoon
• Serving bowl

Instructions

1. Prepare the vegetables: Wash and chop the bell peppers into bite-sized pieces. Finely chop the onion and slit the green chili if using. Puree the tomatoes in a blender and set aside.
2. Heat oil: In your pan or kadhai, heat the oil over medium heat. Add the cumin seeds and let them crackle for a few seconds to release their aroma.
3. Sauté onions and spices: Add the chopped onions and green chili. Cook until the onions turn translucent and slightly golden, about 5-7 minutes. Stir in the ginger-garlic paste and cook for another 1-2 minutes until fragrant.
4. Add dry spices: Sprinkle in the turmeric, coriander powder, and red chili powder. Stir well to coat the onions and cook for 30 seconds.
5. Incorporate tomato puree: Pour in the pureed tomatoes, mix thoroughly, and cook until the oil begins to separate from the masala base, about 8-10 minutes. Stir occasionally to prevent sticking.
6. Add bell peppers: Toss in the chopped bell peppers and salt. Mix well to coat the peppers with the masala. Cook covered on medium-low heat for 10-12 minutes, stirring occasionally. Add water as needed to reach your desired curry consistency.
7. Finish with garam masala: Sprinkle garam masala over the curry, stir, and cook uncovered for another 2-3 minutes.
8. Garnish and serve: Turn off the heat, garnish with freshly chopped cilantro, and serve hot with steamed rice, roti, or naan.

Tips & Variations

“Using a mix of red, yellow, and green bell peppers not only adds vibrant color but also layers of subtle sweetness and flavor.”

• For a richer curry, add ¼ cup of coconut milk or cashew paste towards the end of cooking.
• Try adding other vegetables such as potatoes, peas, or carrots to make it a more hearty mixed vegetable curry.
• Adjust the spice levels by reducing or increasing the amount of red chili powder and green chili.
• For a smoky flavor, roast the bell peppers before adding them to the curry.
• Serve with a squeeze of fresh lemon juice for a tangy twist.

Nutrition Facts

Serving Suggestions

This bell pepper curry pairs beautifully with a variety of Indian staples. For a traditional meal, serve it alongside fragrant basmati rice or jeera rice (cumin rice).

Soft, warm rotis or naan bread are perfect for scooping up the curry and enjoying every last bit.

For a wholesome vegan feast, complement this curry with a cooling cucumber raita (yogurt dip) or a fresh salad. You can also enjoy it with kidney-friendly chicken breast recipes or explore more vegetable-focused dishes like the Leek Recipes Indian for a full Indian dinner experience.

Other Bell Pepper Curry Veg Recipes of India

Stuffed Bell Pepper Curry (Bharwa Shimla Mirch)

This recipe involves stuffing bell peppers with a spicy, tangy mixture of mashed potatoes, peas, and aromatic spices, then simmering them in a rich tomato-based gravy. The stuffing adds an extra dimension of flavor and texture, making it a hearty and satisfying dish.

Ingredients:

• 4 large bell peppers (tops cut and deseeded)
• 2 boiled potatoes, mashed
• ½ cup green peas, boiled
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• 1 teaspoon amchur (dry mango powder)
• 1 teaspoon red chili powder
• Salt to taste
• 2 tablespoons oil
• 1 large onion, chopped
• 2 tomatoes, pureed

Instructions:

1. Mix mashed potatoes, peas, cumin seeds, garam masala, amchur, chili powder, and salt to make the stuffing.
2. Stuff each bell pepper with the mixture and set aside.
3. In a pan, heat oil, sauté onions until golden, add tomato puree and cook until oil separates.
4. Place stuffed peppers in the pan, cover, and cook on low heat until peppers are tender, about 20 minutes.
5. Garnish with cilantro and serve.

Bell Pepper and Potato Curry (Shimla Mirch Aloo Sabzi)

A simple and comforting curry where diced bell peppers and potatoes are cooked with mustard seeds, turmeric, and curry leaves. This dry curry is perfect for everyday meals and pairs well with Lump Of Coal Recipe or plain parathas.

Ingredients:

• 2 large bell peppers, diced
• 3 medium potatoes, peeled and cubed
• 1 teaspoon mustard seeds
• 10 curry leaves
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• Salt to taste
• 2 tablespoons oil

Instructions:

1. Heat oil in a pan, add mustard seeds and curry leaves until they pop.
2. Add potatoes and turmeric, cook covered for 10 minutes.
3. Add bell peppers, red chili powder, and salt; cook uncovered for 8-10 minutes until done.
4. Serve hot garnished with fresh coriander.

Bell Pepper and Paneer Curry

This creamy curry combines cubed paneer (Indian cottage cheese) with sautéed bell peppers in a mildly spiced tomato gravy. It’s a popular dish in North Indian households and restaurant menus.

Ingredients:

• 200g paneer, cubed
• 2 bell peppers, sliced
• 1 onion, chopped
• 2 tomatoes, pureed
• 1 tablespoon ginger-garlic paste
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• ½ teaspoon turmeric powder
• 1 teaspoon garam masala
• 2 tablespoons oil
• Salt to taste
• Fresh cream (optional) for garnish

Instructions:

1. Heat oil, add cumin seeds, then sauté onions until translucent.
2. Add ginger-garlic paste, cook for 2 minutes.
3. Add tomato puree and dry spices, cook until oil separates.
4. Add bell peppers, cook for 5 minutes.
5. Add paneer cubes and salt; gently mix and cook for another 5 minutes.
6. Finish with garam masala and garnish with fresh cream if desired.

For more inspiration on Indian vegetarian dishes, try our Leek Recipes Indian or the creamy Magic Dough Recipe to complement your meal.

Conclusion

Bell pepper curry veg recipes of India are a wonderful way to bring color, flavor, and nutrition to your dining table. These recipes showcase the versatility of bell peppers in Indian kitchens — from simple dry curries to rich, stuffed preparations and creamy paneer combinations.

The blend of spices and fresh ingredients creates dishes that are comforting yet exciting for the palate.

Whether you’re seeking a quick weeknight dinner or a special dish to impress guests, these bell pepper curries offer easy-to-follow methods and adaptable flavors. Exploring these recipes will not only deepen your appreciation for Indian cuisine but also inspire you to get creative with seasonal vegetables in your cooking.

Don’t forget to check out other delicious recipes like the Kidney Friendly Chicken Breast Recipes and the delightful Italian Ciambelle Recipes for a global culinary adventure.

Happy cooking and enjoy the vibrant taste of India in every bite!

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