Beet Bacon Recipe Vegan: Crispy, Smoky, and Delicious

Updated On: October 5, 2025

If you’re craving the smoky, savory crunch of bacon but want to keep it completely plant-based, this vegan beet bacon recipe is an absolute game-changer. Made from thinly sliced beets and a blend of flavorful spices, this bacon alternative brings all the best qualities of traditional bacon without any animal products.

It’s perfect for vegan breakfasts, sandwiches, salads, or even as a crispy snack on its own.

Beets naturally have an earthy sweetness that balances beautifully with smoky paprika, soy sauce, and liquid smoke, creating a complex and satisfying flavor profile. Plus, it’s packed with nutrients, low in fat, and easy to prepare in your own kitchen.

Whether you’re a committed vegan, vegetarian, or just experimenting with plant-based options, this recipe will soon become a staple in your fridge. Ready to learn how to make your own delicious beet bacon?

Let’s dive in!

Why You’ll Love This Recipe

This beet bacon recipe is an incredible way to enjoy the essence of bacon without compromising your dietary choices. Here’s why it stands out:

  • Simple Ingredients: Uses everyday pantry staples and fresh beets for a natural, clean taste.
  • Versatile: Perfect for breakfast, sandwiches, salads, or even on top of soups.
  • Healthy: Beets are rich in fiber, vitamins, and antioxidants, making this a nutritious alternative.
  • Easy to Make: Requires minimal prep and bakes in the oven, freeing up your time.
  • Customizable Flavor: Adjust the smokiness, sweetness, or saltiness to suit your palate.

Ingredients

  • 2 large beets, peeled and thinly sliced (about 1/8 inch thick)
  • 3 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp maple syrup or agave nectar
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1/2 tsp liquid smoke
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1-2 tbsp olive oil (optional for crispiness)

Equipment

  • Mandoline slicer or sharp knife
  • Mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Wire rack (optional, for crispier bacon)
  • Brush for oil (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
  2. Prepare the beets: Using a mandoline slicer or a very sharp knife, slice the peeled beets into thin, even slices about 1/8 inch thick. Consistent thickness ensures even cooking.
  3. Mix the marinade: In a large bowl, whisk together the soy sauce, maple syrup, apple cider vinegar, smoked paprika, liquid smoke, garlic powder, onion powder, and black pepper until well combined.
  4. Marinate the beet slices: Add the beet slices to the marinade, tossing gently to coat each slice thoroughly. Let them soak for at least 10-15 minutes to absorb the flavors.
  5. Arrange the slices: Place the marinated beet slices in a single layer on the prepared baking sheet. If using a wire rack, arrange the slices on top to allow air circulation for crispier results.
  6. If you want extra crispiness, lightly brush each slice with olive oil before baking.
  7. Bake the beet bacon: Bake for 25-30 minutes, flipping the slices halfway through. Keep a close eye to prevent burning, especially towards the end. The edges should be slightly crispy, but the centers can remain tender.
  8. Cool before serving: Remove from oven and allow the beet bacon to cool on the rack or sheet. This helps it firm up and become even crispier.

Tips & Variations

“For the crispiest beet bacon, slice the beets as thin as possible and use a wire rack during baking to allow air circulation.”

  • If you like a smokier flavor, add an extra 1/4 teaspoon of liquid smoke to the marinade.
  • Try adding a pinch of cayenne pepper or chili powder for a spicy kick.
  • Use coconut aminos instead of soy sauce for a soy-free version.
  • For a sweeter bacon, increase maple syrup to 2 tablespoons.
  • Try dehydrating the slices instead of baking for a different texture and intensified flavor.
  • Store leftover beet bacon in the fridge for up to 5 days and re-crisp in a toaster oven.
  • Experiment with other root vegetables like carrots or parsnips for alternative “bacon” flavors.

Nutrition Facts

Nutrient Amount per Serving (approx.)
Calories 50 kcal
Carbohydrates 12 g
Protein 1 g
Fat 1.5 g
Fiber 2 g
Sugar 7 g (from beets and maple syrup)
Sodium 350 mg (varies with soy sauce)

Serving Suggestions

This vegan beet bacon is incredibly versatile! Here are some ways you can enjoy it:

  • Breakfast: Serve alongside tofu scramble or vegan scrambled eggs for a hearty start.
  • Sandwiches & Wraps: Add it to your favorite sandwiches or wraps for a smoky, crunchy layer.
  • Salads: Crumble on top of salads for added texture and flavor.
  • Burgers: Layer it in vegan burgers or sliders for that classic bacon taste.
  • Soups: Garnish creamy soups like butternut squash or potato leek with crispy beet bacon.

Conclusion

Making your own vegan beet bacon is not only fun but also incredibly rewarding. By using simple ingredients and a straightforward process, you get a flavorful, smoky, and crispy treat that satisfies bacon cravings without the guilt.

This recipe is perfect for anyone looking to add more plant-based options to their meals or simply wanting to try something new and delicious.

Plus, it pairs beautifully with a variety of dishes and can be customized to suit your taste preferences. If you enjoyed this recipe, be sure to check out other creative vegan dishes like the Jamaican Minced Beef Recipes or the delightful Julie Marie Eats Recipes.

For some sweet treats, don’t miss the Marzipan Challah Recipe.

Enjoy your kitchen adventures and happy cooking!

📖 Recipe Card: Beet Bacon Recipe Vegan

Description: A smoky, crispy vegan alternative to traditional bacon made from thinly sliced beets. Perfect for sandwiches, salads, or as a savory snack.

Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 2 medium beets, peeled
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon liquid smoke (optional)
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Slice beets very thinly using a mandoline or sharp knife.
  3. In a bowl, whisk together soy sauce, maple syrup, olive oil, smoked paprika, garlic powder, onion powder, black pepper, liquid smoke, and salt.
  4. Toss beet slices in the marinade until evenly coated.
  5. Arrange beet slices in a single layer on a parchment-lined baking sheet.
  6. Bake for 20-25 minutes, flipping halfway, until edges are crispy.
  7. Let cool before serving for maximum crispiness.

Nutrition: Calories: 60 | Protein: 1g | Fat: 3g | Carbs: 8g

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Photo of author

Marta K

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