Beef With Veggies Recipe Easy and Healthy Dinner Ideas

When it comes to hearty, nutritious meals that satisfy both your taste buds and your health goals, a classic beef with veggies recipe stands out as a favorite for many home cooks. This dish blends tender, juicy beef with a colorful mix of fresh vegetables, creating a balanced plate that’s bursting with flavor and texture.

Whether you’re cooking for your family after a long day or preparing a simple yet impressive dinner for guests, this recipe is straightforward, customizable, and packed with wholesome ingredients. The natural umami from the beef combined with the vibrant crunch of veggies creates a delightful harmony that’s both comforting and energizing.

In this blog post, we’ll walk through every step of making this delicious meal, from selecting the perfect cut of beef to tips on choosing the freshest vegetables. You’ll also find helpful variations to tailor the dish to your liking, plus nutritional insights and serving suggestions.

If you’re interested in exploring more wholesome recipes, be sure to check out A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals for more inspiration.

Let’s dive in and create a meal that’s as delicious as it is nutritious!

Why You’ll Love This Recipe

This beef and veggies recipe is a perfect combination of convenience, flavor, and nutrition. It comes together quickly, making it ideal for busy weeknights without sacrificing quality or taste.

The dish is versatile—you can swap out the vegetables based on what you have on hand or what’s in season, and the beef can be prepared to your preferred level of doneness.

Beyond being delicious, this meal is packed with protein, essential vitamins, and minerals, making it a well-rounded choice. It’s also easy to customize for different dietary needs or flavor preferences.

Plus, the colorful veggies add a visual appeal that makes every bite exciting. If you enjoy dishes that are both satisfying and healthy, this recipe will quickly become a staple in your cooking repertoire.

Ingredients

• 1 lb (450g) beef sirloin, thinly sliced against the grain
• 2 tablespoons vegetable oil or olive oil
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 medium carrot, julienned
• 1 small broccoli crown, cut into small florets
• 1 medium onion, thinly sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 3 tablespoons soy sauce (low sodium preferred)
• 1 tablespoon oyster sauce (optional, for extra umami)
• 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
• Salt and black pepper to taste
• 1 teaspoon sesame oil (optional, for finishing)
• 2 green onions, chopped (for garnish)
• 1 teaspoon chili flakes (optional, for heat)

Equipment

• Sharp chef’s knife
• Cutting board
• Large skillet or wok
• Mixing bowl
• Measuring spoons
• Spatula or wooden spoon
• Small bowl for cornstarch slurry
• Serving plates or bowls

Instructions

1. Prepare the beef: Thinly slice the beef sirloin against the grain to ensure tenderness. Place the slices in a bowl and season with a pinch of salt and pepper. Set aside.
2. Mix the sauce: In a small bowl, combine the soy sauce, oyster sauce (if using), and the cornstarch slurry. Stir well until the cornstarch is fully dissolved. This will help thicken the sauce later.
3. Heat the pan: Place your skillet or wok over medium-high heat and add the vegetable oil. Allow it to heat until shimmering but not smoking.
4. Sear the beef: Add the beef slices in a single layer, working in batches if necessary to avoid overcrowding. Cook for about 1-2 minutes on each side until browned but not fully cooked through. Remove from the pan and set aside.
5. Sauté aromatics: In the same pan, add a bit more oil if needed. Toss in the minced garlic and grated ginger. Stir for about 30 seconds until fragrant.
6. Add the vegetables: Start with the onions and carrots, cooking for 2 minutes until they begin to soften. Then add the bell peppers and broccoli florets. Stir-fry for another 3-4 minutes until the veggies are tender-crisp.
7. Return beef and add sauce: Place the beef back into the pan with the vegetables. Pour the sauce mixture over everything. Stir well to combine and cook for an additional 2-3 minutes until the sauce thickens and the beef is cooked through.
8. Finish and garnish: Drizzle the sesame oil over the dish for a nutty aroma. Stir in the chopped green onions and sprinkle chili flakes if you prefer some heat. Taste and adjust seasoning with salt or pepper if needed.
9. Serve immediately: Transfer to serving plates or bowls and enjoy while hot, ideally over steamed jasmine rice or noodles.

Tips & Variations

For the best results, always slice beef thinly and against the grain. This guarantees tenderness and a smooth texture.

You can customize this recipe easily by swapping the vegetables based on your preferences or seasonal availability. Snap peas, mushrooms, zucchini, or baby corn all make excellent additions.

For a spicier version, add fresh chili peppers or a dash of Sriracha.

If you want to make this dish gluten-free, substitute the soy sauce with tamari and ensure oyster sauce is gluten-free or omit it altogether. For a richer flavor, marinate the beef beforehand in a mixture of soy sauce, garlic, and a little brown sugar for 20 minutes.

Vegetarian? Although this recipe features beef, you might want to explore Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal or Cheap Vegetarian Recipes For Families Everyone Will Love for hearty plant-based alternatives that are just as satisfying.

Nutrition Facts

Serving Suggestions

This beef with veggies dish pairs wonderfully with steamed rice or noodles, such as jasmine rice, brown rice, or even rice noodles for a gluten-free option. For a lighter meal, serve it alongside a crisp green salad or fresh cucumber slices.

If you want to add some extra texture and flavor, sprinkle some toasted sesame seeds or chopped fresh cilantro on top before serving. A side of pickled vegetables or kimchi can add a tangy contrast that complements the savory beef perfectly.

Don’t forget to explore other delicious recipes like Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to spice up your meals or Best Vegetarian Recipes No Dairy for Delicious Meals for more dairy-free inspiration.

Conclusion

This classic beef with veggies recipe is a fantastic go-to for anyone looking to prepare a wholesome, flavorful meal without spending hours in the kitchen. Its simplicity, combined with the fresh ingredients and vibrant flavors, makes it perfect for both family dinners and casual entertaining.

The recipe is adaptable, allowing you to switch up veggies or seasoning to suit your taste, making it a versatile addition to your culinary collection.

Not only is this dish delicious, but it’s also balanced and nutritious, providing a great source of protein and vitamins from the colorful vegetables. Whether you’re a seasoned cook or a beginner, the step-by-step instructions ensure success every time.

Try this recipe tonight and enjoy a satisfying, delicious meal that will surely become a favorite in your home.

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