Beef Mixed Vegetables and Rice Recipe for Easy Dinners

Looking for a wholesome, hearty meal that combines the rich flavors of tender beef with the vibrant crunch of fresh mixed vegetables and the comforting texture of fluffy rice? This Beef Mixed Vegetables and Rice recipe is your perfect go-to dish for busy weeknights or a satisfying weekend dinner.

It marries the savory, juicy goodness of beef with colorful vegetables like bell peppers, carrots, and peas, all served atop or mixed with fragrant, steamed rice. Not only is this dish a feast for your taste buds, but it’s also packed with nutrients, making it a balanced meal the whole family will enjoy.

What’s more, it’s incredibly versatile and easy to customize with your favorite veggies or spices. Whether you’re a seasoned cook or just starting out, this recipe guides you through each step for a delicious outcome every time.

Plus, it’s a great way to sneak in some extra vegetables while enjoying the hearty satisfaction of beef. Ready to dive into this flavorful, one-pan wonder?

Let’s get cooking!

Why You’ll Love This Recipe

This recipe is a winner for many reasons. First, it’s incredibly easy to prepare, requiring just one pan or wok to cook everything, which means less cleanup and more time to enjoy your meal.

The combination of beef and mixed vegetables creates a delightful balance of textures and flavors — tender, juicy beef paired with crisp and colorful veggies.

Second, it’s highly adaptable. You can swap in your favorite vegetables or adjust the seasoning to suit your palate, making it perfect for meal prepping or feeding a crowd.

Plus, it’s packed with protein, fiber, and essential vitamins, making it a nutritious choice for any day of the week.

Finally, this dish pairs beautifully with steamed rice, which soaks up all the delicious sauces and juices, creating a comforting and satisfying meal that feels both gourmet and homey.

Ingredients

• 1 lb (450g) beef sirloin or flank steak, thinly sliced
• 2 cups cooked jasmine or basmati rice
• 1 cup bell peppers, diced (red, yellow, or green)
• 1 cup carrots, thinly sliced or julienned
• 1 cup broccoli florets
• 1/2 cup green peas (fresh or frozen)
• 3 cloves garlic, minced
• 1 small onion, thinly sliced
• 2 tbsp soy sauce (low sodium preferred)
• 1 tbsp oyster sauce (optional but recommended)
• 1 tbsp vegetable oil or sesame oil
• 1 tsp grated fresh ginger
• Salt and pepper, to taste
• 1/4 cup beef broth or water
• 1 tsp cornstarch (optional, for thickening)
• Chopped green onions for garnish

Equipment

• Large skillet or wok
• Cutting board
• Sharp knife
• Measuring spoons and cups
• Mixing bowl
• Wooden spoon or spatula
• Rice cooker or pot for cooking rice

Instructions

1. Prepare the beef: Thinly slice your beef against the grain. This ensures it stays tender when cooked. Place the slices in a mixing bowl and season lightly with salt and pepper.
2. Make the sauce mixture: In a small bowl, combine soy sauce, oyster sauce, beef broth, and cornstarch (if using). Stir well until the cornstarch dissolves. Set aside.
3. Cook the rice: If you haven’t pre-cooked your rice, do so now according to package instructions. Fluff and set aside once done.
4. Stir-fry the beef: Heat 1 tablespoon of vegetable or sesame oil in your skillet or wok over medium-high heat. Add the beef slices and cook for 2-3 minutes until browned but not fully cooked through. Remove the beef from the pan and set aside.
5. Sauté the aromatics: In the same pan, add a little more oil if needed. Toss in the minced garlic, grated ginger, and sliced onions. Stir-fry for about 1-2 minutes until fragrant and onions turn translucent.
6. Add the vegetables: Add the bell peppers, carrots, broccoli florets, and green peas. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp. You want them to retain their vibrant colors and a bit of crunch.
7. Return beef to pan: Add the beef back into the skillet with the vegetables. Pour the sauce mixture over everything and stir well to coat all ingredients evenly.
8. Simmer and thicken: Cook for another 2-3 minutes, stirring occasionally, until the sauce thickens and the beef is cooked through.
9. Combine with rice: Either serve the beef and vegetables over the cooked rice or stir the rice directly into the skillet to mix everything together for a fried rice style dish.
10. Garnish and serve: Sprinkle chopped green onions over the top for a fresh finish. Serve hot and enjoy!

Tips & Variations

For extra flavor, marinate the beef slices in soy sauce, garlic, and a bit of sesame oil for 15-20 minutes before cooking.

If you want to spice things up, add a pinch of red pepper flakes or drizzle some chili oil during cooking. You can also swap out the beef for chicken, tofu, or shrimp for different variations.

To make this recipe even healthier, consider using brown rice or quinoa instead of white rice. Adding mushrooms or snap peas can give extra depth and nutrition as well.

Leftovers reheat well and make for excellent next-day lunches. Store in an airtight container and reheat gently to keep the veggies crisp.

Nutrition Facts

Serving Suggestions

This beef mixed vegetables and rice dish pairs wonderfully with a side of simple steamed greens or a fresh cucumber salad to add crunch and lightness. A drizzle of soy sauce or a sprinkle of toasted sesame seeds on top elevates the flavors even more.

For a more indulgent meal, serve alongside crispy spring rolls or potstickers. If you want to keep it light, a bowl of miso soup or a fresh fruit platter makes a refreshing complement.

Don’t forget to explore more vibrant vegetable-packed recipes like A to Z Vegetarian Recipes for Every Meal and Occasion or boost your meals with wholesome grains from Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

For a spicy kick, check out the Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

Conclusion

This Beef Mixed Vegetables and Rice recipe is a fantastic way to bring a balanced, flavorful, and colorful meal to your table with minimal fuss. The harmony of tender beef, crisp veggies, and fluffy rice makes every bite satisfying and nutritious.

It’s a recipe that fits perfectly into busy lifestyles, meal prepping routines, or whenever you crave a comforting home-cooked dish.

By following this straightforward recipe, you can create a versatile meal that’s easy to customize and perfect for family dinners or casual get-togethers. Whether you’re a beginner or an experienced cook, this dish will quickly become a staple in your recipe collection.

Give it a try and enjoy the delicious, wholesome goodness it brings!

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